Your Health Town

  Welcome to Your Health Town, where you can find the best information related to health and fitness.  

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Poleburnt: Kriti Kharbanda is exhausted after returning to pole dancing sessions

Poleburnt: Kriti Kharbanda is exhausted after returning to pole dancing sessions

Kriti Kharbanda may not be the biggest fan of complex workout regimes and boring gym equipment, but the Pagalpanti actor makes sure she keeps fit while doing things she loves, and most recently she took to her social media profiles to share with fans an image of herself sweating it out on the pole. Kriti’s latest post on Instagram is proof that not only does she absolutely love pole-dancing, but…

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UK Man Complains Of 'Just 9 Centimeters' Chicken Fillet In Nando's Burger; Twitter Reacts

UK Man Complains Of ‘Just 9 Centimeters’ Chicken Fillet In Nando’s Burger; Twitter Reacts

A burger is America’s comfort food, but the world loves it just as much, if not more. Juicy patty, crunchy veggies and some flavourful sauces sandwiched between a soft and fluffy bun – a perfectly made burger never fails to win hearts. In fact, it provides the ultimate comfort to our hungry soul. However, we recently came across a person from the United Kingdom who seems to take his burgers a bit…

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RedHill's oral pill shows promise against Covid-related pneumonia

RedHill’s oral pill shows promise against Covid-related pneumonia

Tel Aviv: Israel-based biopharmaceutical company RedHill Biopharma’s new oral pill called Opaganib has been found effective in patients hospitalised with COVID-related pneumonia, results from a clinical trial has shown. The oral opaganib is associated with a reduction in the need for supplemental oxygen support, earlier time to discharge from hospital and was well tolerated, the company said in a…

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NHA invites suggestion from stakeholders' on plans for NDHM development - ET HealthWorld

NHA invites suggestion from stakeholders’ on plans for NDHM development – ET HealthWorld

New Delhi: In an effort to enhance the engagement with stakeholders, the National Health Authority (NHA) on Monday released consultation papers for comments and suggestions on two building blocks of the National Digital Health Mission (NDHM) – the Health Facility Registry (HFR) and the Healthcare Professionals Registry (HPR). “In light of the upcoming national rollout of the NDHM and the expanded…

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Alia Bhatt aces barbell hip thrusts and shows who is the hardest worker in room

Alia Bhatt aces barbell hip thrusts and shows who is the hardest worker in room

Alia Bhatt recently gave the world a glimpse into her workout routine when she shared a video of herself doing various asanas on International Yoga Day. The actor revealed the secret to her healthy and toned body in the clip. However, Alia doesn’t just swear by yoga to keep herself fit. The actor also includes core and muscle strengthening exercises in her routine. So, if you were wondering what…

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Move Over Aloo, Try These 5 Unique Samosa Recipes With Your Evening Tea

Move Over Aloo, Try These 5 Unique Samosa Recipes With Your Evening Tea

Monsoon in India is synonymous to hot tea and fried snacks. For most Indians, the humble samosa is the perfect answer to evening food cravings as the rain beats down. Pockets of dough stuffed with spicy potato masala and deep-fried — who wouldn’t want a bite of that? With time, this delicious snack has been given various twists, and the classic potato mixture filling is replaced with other…

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Sanjana Sanghi’s healthy mix of Yoga asanas will surely inspire you to workout

Sanjana Sanghi’s healthy mix of Yoga asanas will surely inspire you to workout

Sharing regular updates to show her super dedication to fitness, Dil Bechara star Sanjana Sanghi motivated fans to keep fit and boost the strength of their bodies with her inspirational workout video from her “non-negotiable” Yoga sessions. Sanjana claimed to be just like us who cooked up excuses to try and miss the compulsory Yoga period but her recent workout video nailing all sorts of Yoga…

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Hing Health Benefits: 8 Reasons Why Nutritionist Pooja Makhija Swears By Asafoetida

Hing Health Benefits: 8 Reasons Why Nutritionist Pooja Makhija Swears By Asafoetida

Much has already been spoken about the versatility of Indian spices. Indian spices fascinate almost every person across the globe. Their taste, texture and aroma has been a matter of great discussion on the global food platform. Besides, these spices also have a dedicated fan base due to their pool of medicinal properties. From cumin to cinnamon and cloves- almost every spice in your pantry is…

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Yoga for beautiful and glowing skin

Yoga for beautiful and glowing skin

With International Yoga Day just gone by, let’s take a moment to recognise the positive effects of this holistic practice that is most visible: Skin. It’s a known fact that facial yoga does wonders to your face. It relaxes, tones and gives a natural boost to the skin, while simultaneously resetting your facial muscles. TV personality, actress and influencer Ritwika Gupta swears by yoga for…

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Mira Rajput Enjoys A Bowl Of "Juiciest" Litchies - We Are Craving For Some

Mira Rajput Enjoys A Bowl Of “Juiciest” Litchies – We Are Craving For Some

Nothing says summer freshness like deliciously sweet and refreshing litchi. The glorious ruby red fruit that is super juicy is the highlight of every summer and a much-needed source of relief from the sweltering heat and humidity. It appears that actor Shahid Kapoor’s wife Mira Rajput, too, loves this delicious fruit. Sharing a picture of the freshly picked fruit, Mira posted a caption alongside,…

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Siddhant Chaturvedi defies gravity, aces inverted pigeon pose during aerial Yoga

Siddhant Chaturvedi defies gravity, aces inverted pigeon pose during aerial Yoga

While we can’t find enough motivation to change Yoga positions on the floor mat, Gully Boy star Siddhant Chaturvedi is flaunting his balancing skills while being suspended in the air and his lured in a quest for similar peace and relaxation as we gear up to work on a stable core with aerial Yoga. Defying gravity as he nailed inverted pigeon pose during aerial Yoga, Siddhant dared us to give a…

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5 Of Our Favourite Sauce Options To Add Flavours To Your Food

5 Of Our Favourite Sauce Options To Add Flavours To Your Food

Sauces can be one versatile condiment in our pantry. From dips to spreads – you can enjoy a bottle of sauce in any form you want. Besides, sauces can also be used to spice up gravies and marinate chicken and meat. In fact, the list of its usages goes really long. This is why we like stashing different types of sauces in our pantry for anytime we need them. But if you explore, you will find a…

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How much time should you exercise, depending on your age? Know the answer!

How much time should you exercise, depending on your age? Know the answer!

New Delhi: Physical activity is important to keep ourselves healthy. The fitter we are, the better immunity we have – which is especially vital in the times of COVID-19 pandemic. Physical activity contributes in prevention and management of non-communicable diseases such as cardiovascular diseases, cancer and diabetes. It also enhances our thinking, learning, and judgment skills. According to the…

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Young generation should make yoga a part of life: Union Culture Minister

Young generation should make yoga a part of life: Union Culture Minister

As a part of Azadi Ka Amrit Mahotsav and to mark the 7th International Day of Yoga, Ministry of Culture organized Yoga An Indian Heritage program at 75 historical places of the country . Union Minister of State for Culture and Tourism Prahlad Singh Patel performed yoga at Red Fort in Delhi along with 20 people including officials of Ministry of Culture while following Corona protocol. Union…

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Man Gets Parle-G Instead Of His Actual Online Order, But He Ain't Complainin'

Man Gets Parle-G Instead Of His Actual Online Order, But He Ain’t Complainin’

Online ordering has become more than just a pastime. From groceries to essentials, electronics to restaurant food – everything can be ordered online with just a few clicks. However, the ease of ordering online is accompanied by multiple things that could go wrong as well. Customers often complain of E-commerce websites duping them. Several people have said that their expensive electronic items…

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Here's how wearing masks leads to increased social anxiety

Here’s how wearing masks leads to increased social anxiety

The findings of a recent study suggest that people who have social anxiety might experience increased distress due to mask-wearing during and even after the coronavirus pandemic. The paper authored by researchers from the University of Waterloo’s Department of Psychology and Centre for Mental Health Research and Treatment also has implications for those who haven’t necessarily suffered from…

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Watch: This Omelette Pizza Brings The Best Of Both Worlds On A Plate - Try It Today

Watch: This Omelette Pizza Brings The Best Of Both Worlds On A Plate – Try It Today

We just love having those cheesy, meat or veggie loaded pizzas. Don’t we? Pizza is the most popular Italian food among Indians and there’s no denying to it. Although pizza has its roots in the Italian cuisine, today, it plays a significant role in defining the Indian food habit. So much so that now we find Indianised version of the pizzas at every nook and corner across the country. And if you…

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