Scott Meehan

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Scott Meehan
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Galic Zorana
This Smashed Chickpea & Avocado Panini is a delightful combination of creamy avocado, protein-packed chickpeas, and aromatic garlic and cilantro, all nestled between two slices of bread and toasted to perfection. It's a satisfying vegetarian sandwich that's perfect for lunch or a quick dinner.
Ingredients: 1 can chickpeas, drained and rinsed. 1 ripe avocado, peeled and pitted. 1 tablespoon lemon juice. 2 cloves garlic, minced. 2 tablespoons chopped fresh cilantro. Salt and pepper to taste. 4 slices bread of your choice. 4 slices cheese optional. 2 tablespoons olive oil.
Instructions: Put chickpeas, avocado, garlic, cilantro, salt, and pepper in a bowl. Add lemon juice and mix well. With a fork, mash until everything is well mixed. In a skillet or pan, heat the oil over medium heat. Spread the chickpea and avocado mixture that has been smashed onto two slices of bread. You can put a slice of cheese on top if you want to. Add the last few slices of bread on top to make sandwiches. Use olive oil to cover the outside of the sandwiches. After putting the sandwiches in the panini press or skillet, cook them for about 4 to 5 minutes on each side, until they are golden brown and crispy. Take it off the heat, cut it up, and serve it hot.
Prep Time: 15 minutes
Cook Time: 10 minutes
Kayla Krenichynrn
Indulge in the rich flavors of a juicy grilled steak paired perfectly with the velvety smoothness of Merlot wine.
Ingredients: 1 bottle Merlot wine. 2 ribeye steaks. 2 cloves garlic, minced. 2 tablespoons olive oil. Salt and pepper to taste.
Instructions: Warm the grill up to a medium-high level. On both sides of the steaks, rub minced garlic. Add a little olive oil and a lot of salt and pepper to taste. Put the steaks on the grill and cook them for about 4 to 5 minutes on each side for medium-rare. You can change the cooking time depending on how done you want them. Pour Merlot wine into glasses and let it sit for a while while the steaks are cooking. Take the steaks off the grill when they're done and let them rest for a few minutes before you serve them. Enjoy your grilled steaks with a glass of Merlot wine.
Prep Time: 10 minutes
Cook Time: 10 minutes
Already Bored
A comforting and flavorful soup loaded with tender chicken, beans, vegetables, and spices, perfect for warming up on cold winter days. The slow cooker makes it easy to prepare with minimal effort.
Ingredients: 1 lb chicken breasts, diced. 1 can black beans, drained and rinsed. 1 can diced tomatoes. 1 can corn kernels, drained. 1 onion, diced. 1 bell pepper, diced. 2 cloves garlic, minced. 1 jalapeno, diced optional for heat. 4 cups chicken broth. 1 teaspoon chili powder. 1 teaspoon cumin. 1 teaspoon paprika. Salt and pepper to taste. Tortilla chips, shredded cheese, avocado, lime wedges for garnish.
Instructions: Put black beans, corn, onion, bell pepper, garlic, jalapeo if using, diced tomatoes, black beans, and jalapeo in the slow cooker. Salt, pepper, chili powder, cumin, and chicken broth should all be added. Use a stir to mix. Cover and cook on low for 6 to 8 hours or high for 3 to 4 hours, until the chicken is fully cooked and the flavors are mixed. Add tortilla chips, shredded cheese, avocado, and lime wedges on top while it's still hot.
Prep Time: 15 minutes
Cook Time: 240 minutes
Lost Souls Public Memorial Project
These Mojo Steak Tacos are packed with flavor, with grilled flank steak that has been marinated and served with a bunch of fresh toppings. Perfect for a quick and tasty meal!
Ingredients: 1 pound flank steak. 1/4 cup orange juice. 1/4 cup lime juice. 3 cloves garlic, minced. 1 teaspoon cumin. 1 teaspoon chili powder. 1/2 teaspoon oregano. Salt and pepper to taste. 8 small tortillas. 1 cup shredded lettuce. 1 cup diced tomatoes. 1/2 cup diced red onion. 1/2 cup chopped cilantro. 1/2 cup crumbled queso fresco. Sour cream and lime wedges for garnish.
Instructions: In a bowl, combine orange juice, lime juice, minced garlic, cumin, chili powder, oregano, salt, and pepper to make the mojo marinade. Place the flank steak in a resealable plastic bag and pour the marinade over it. Seal the bag and refrigerate for at least 30 minutes, or preferably overnight. Preheat your grill to high heat and oil the grates. Remove the steak from the marinade and grill for about 4-5 minutes per side for medium-rare, or to your desired level of doneness. Remove the steak from the grill and let it rest for a few minutes before slicing it thinly against the grain. Warm the tortillas on the grill for about 10 seconds on each side. To assemble the tacos, place a few slices of grilled steak on each tortilla. Top with shredded lettuce, diced tomatoes, diced red onion, chopped cilantro, and crumbled queso fresco. Garnish with a dollop of sour cream and a lime wedge. Serve immediately and enjoy!
Prep Time: 15 minutes
Cook Time: 10 minutes
bruna kalil othero
Indulge in the rich flavors of chocolate and orange with this Paleo-friendly torte. Made with almond flour and sweetened with natural ingredients, it's a guilt-free dessert option for any occasion.
Ingredients: 2 cups almond flour. 1/2 cup unsweetened cocoa powder. 1/2 cup coconut sugar. 1/4 cup coconut oil, melted. 3 large eggs. 1/4 cup pure maple syrup. 1 tablespoon orange zest. 1 teaspoon vanilla extract. 1/2 teaspoon baking soda. 1/4 teaspoon salt. 1/2 cup dairy-free chocolate chips.
Instructions: Preheat your oven to 350F 175C. Grease a 9-inch round cake pan with coconut oil and line the bottom with parchment paper. In a large mixing bowl, combine almond flour, cocoa powder, coconut sugar, melted coconut oil, eggs, maple syrup, orange zest, vanilla extract, baking soda, and salt. Mix until well combined. Fold in the chocolate chips. Pour the batter into the prepared cake pan and spread it evenly. Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out clean. Remove from the oven and let it cool completely in the pan before slicing and serving. Enjoy your Paleo Double Chocolate Orange Torte!
Prep Time: 15 minutes
Cook Time: 25 minutes
sign creations
A comforting and hearty chicken stew made with tender chicken pieces, vegetables, and flavorful broth. Perfect for a cozy meal on chilly days.
Ingredients: 1 whole chicken, cut into pieces. 1/4 cup all-purpose flour. Salt and pepper to taste. 2 tablespoons olive oil. 4 carrots, sliced. 2 celery stalks, sliced. 1 onion, chopped. 4 cloves garlic, minced. 4 cups chicken broth. 1 cup water. 2 bay leaves. 1 teaspoon dried thyme. 1 cup frozen peas.
Instructions: Put chicken pieces in a bowl and mix flour, salt, and pepper together. Put olive oil in a big pot and heat it over medium-low heat. Cook the chicken pieces all the way through. Take it out and set it aside. You can put carrots, celery, onion, and garlic in the same pot. Cook until it gets soft. Put the chicken back in the pot. Put in water, bay leaves, thyme, and chicken broth. Turn down the heat and cook for 45 minutes to an hour, until the chicken is soft and cooked all the way through. Add the frozen peas and stir them in. Cook for five more minutes. If you think it needs it, add more salt and pepper. Warm up and serve.
Prep Time: 20 minutes
Cook Time: 60 minutes
North Middle School Theater
A classic and flavorful Thai-inspired dish featuring tender grilled chicken skewers served with a creamy and tangy peanut sauce.
Ingredients: 1 lb chicken breast, cut into strips. 1/4 cup soy sauce. 2 tablespoons brown sugar. 1 tablespoon sesame oil. 1 tablespoon lime juice. 1 teaspoon ground cumin. 1 teaspoon ground coriander. 1/2 teaspoon turmeric. 1/2 teaspoon garlic powder. 1/4 teaspoon chili flakes. 1/2 cup creamy peanut butter. 1/4 cup coconut milk. 2 tablespoons soy sauce. 2 tablespoons brown sugar. 1 tablespoon lime juice. 1 teaspoon grated ginger. 1 clove garlic, minced. Water, as needed.
Instructions: In a bowl, mix soy sauce, brown sugar, sesame oil, lime juice, cumin, coriander, turmeric, garlic powder, and chili flakes. Add chicken strips to the marinade and refrigerate for at least 1 hour. Thread marinated chicken strips onto skewers. Preheat grill to medium-high heat. Grill chicken skewers for 4-5 minutes on each side or until cooked through. Meanwhile, prepare the peanut sauce by mixing peanut butter, coconut milk, soy sauce, brown sugar, lime juice, grated ginger, and minced garlic in a saucepan over low heat. Stir constantly until smooth, adding water as needed to reach desired consistency. Serve grilled chicken satay with warm peanut sauce.
Prep Time: 60 minutes
Cook Time: 10 minutes
Salon Abby
Puff pastry with blueberries inside and a flaky base. It has a sweet glaze and sliced almonds on top.
Ingredients: 1 sheet frozen puff pastry, thawed. 1/2 cup blueberry preserves. 1/2 cup fresh blueberries. 1/2 cup powdered sugar. 1 tablespoon milk. 1/2 teaspoon vanilla extract. 1/4 cup sliced almonds.
Instructions: Warm the oven up to 375F 190C and put parchment paper on a baking sheet. Place the thawed puff pastry sheet on the baking sheet that has been prepared. Spread the blueberry preserves out evenly on the puff pastry, making sure to leave some space around the edges. Add more fresh blueberries on top of the blueberry jam. The pastry should be baked in a hot oven for 20 to 25 minutes, or until it puffs up and turns golden brown. In a small bowl, mix powdered sugar, milk, and vanilla extract until smooth. While the pastry bakes, make the glaze. After the dough is baked, take it out of the oven and pour the glaze over it. Almond slices should be spread out on top of the glazed pastry. Let the pastry cool a bit before cutting it up and serving it. Have fun with your tasty Blueberry Danish Puff!
Prep Time: 15 minutes
Cook Time: 25 minutes
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