Thinspi

Sw: 160 lbs Cw: not sure(don't have scales rn) Gw: 110lbs Ugw: 100lbs Block not report pls

[styrke-deactivated20240722]

gaining weight can be a form of self love.

losing weight can be a form of self love.

maintaining weight can be a form of self love.

physical recover from any type of disordered eating looks different from person to person. when we start to live a healthier life being more active and eating better (for some it means eating more, for some it means eating less, for some it means eating differently) our bodies can show any of the change mentioned above. none of them are wrong, it all depends on your personal journey through recovery.

[13849573fuckyouall]

I am so fucking hungry but I know I only wanna eat cuz I’m stressed so I get to be hangry till sleep time eh

[strawberrygirl000]

DAILY THINSPO

[hollowlilac]

[gh0stly-pal3-sk3l3t0n]

Recipe for this awesome soup!!

Only 165 calories for the whole thing!

1 cup of water- 0

1.5 cups of vegetable stock- 15

1 small can of sliced carrots- 35

1.5 cups of fresh baby spinach- 10

.5 servings of egg noodles- 105

Obviously calories vary by brand and you could use fresh carrots or add other ingredients if you’d like this is just how I made mine

[teachmetobepretty2]

Don’t sleep on these😭 Add some herbs/spices and my cravings are gone! Only about 20 calories for the whole thing.

[almondmilk1969-deactivated20220]

OKAY Y’ALL ARE SLEEPING ON THIS SHIT!!!

I made myself a caramel coffee with whipped cream. And I was like THIS SHIT, THIS WHITE SHIT RIGHT HERE?! IS GOING TO SET ME BACK JUST BECAUSE I WANT SOMETHING ✨AESTHETICALLY PLEASING ✨. So I checked the back to make sure I knew the damage I was doing and BAM! All my worries disappeared. The whole canister is 340 calories. That’s technically a whole day of snacks(snacks to me are 50-350kcal). It’s vegan, so no sluggish feeling that’s associated with dairy, and it’s super light and delicious! It’s roughly $3.50-$4.00 so I consider that pretty affordable 🤷🏾‍♀️. So if you fuck up the whole thing, just know, you’re going to be okay☺️💕✨

[13849573fuckyouall]

Im fasting all day 😢 pray for me y’all it’s been weeks since I fasted 😬 one like is one hour

[ilostmynamewithmyhappiness]

some tricks i use

> chamomile tea helps with a bloated stomach (you can also use it as a steamer if you have a cold, just put it the in a bowl, put a towel over your head and inhale the steam for a few minutes)

> green tea boots your metabolism and keeps you awake 

> lavender tea is good for insomnia or anxiety

> instant soups can be helpful if you’re craving something savoury

> if you’re tired of drinking plain water, make it fancy with some lemon juice or mint leaves

> freeze lemon water or tea and suck on it if you’re craving something

edit: part 2 is out, also wtf thank you for all the support <3

[13849573fuckyouall]

Eeehhhhh fricckkkk I had the worst binge ever yesterday and now I have to fast for like three days cuz my family is going to the beach

[strawberrylemon8]

Black thinspo

[fuckslug]

why cat praised for being fat and covered in hair but not i

[13849573fuckyouall]

I got a diagnosis for bpd and I thought I had it before and now that I know I have it it feels validating like now everything I’ve done finally made sense to me

[emojiwink]

honestly for me fasting is waaaaay easier than eating a super low amount of calories. is it the same for anyone else?

[sadstyros]

Ok yes everyone here can relate omg. Like oh god I wasted stomach space and calories for THIS GARBAGE??

[dyingdaisiesxox]

Shit, I almost just gave up on myself. I know that if I “give up” I’ll end up being 300 pounds and even more disappointed than before. I have to do this NOW before it’s too late

[skinnysapphic420]

food will still exist when i'm skinny. food will still exist when i eventually lose those 20 pounds. stop eating. stop eating. stop eating.