im gonna fucking cry
ojovivo
$LAYYYTER
let's talk about Bridgerton tea, my ask is open
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oozey mess
PUT YOUR BEARD IN MY MOUTH

tannertan36
Cosimo Galluzzi
DEAR READER

⁂

@theartofmadeline
occasionally subtle
Alisa U Zemlji Chuda
Sweet Seals For You, Always
Misplaced Lens Cap
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Three Goblin Art
2025 on Tumblr: Trends That Defined the Year

titsay
he wasn't even looking at me and he found me

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@17tauristar
im gonna fucking cry
45 Simple Self-Care Practices for a Healthy Mind, Body, and Soul
Self-Care Isn’t a One-Time Deal
The strep throat was a harsh reminder that self-care isn’t something you do once and tick off the list.
It’s the constant repetition of many tiny habits, which together soothe you and make sure you’re at your optimum—emotionally, physically, and mentally.
The best way to do this is to implement tiny self-care habits every day. To regularly include in your life a little bit of love and attention for your own body, mind, and soul.
The following ideas are tiny self-care activities you can fit into a short amount of time, usually with little cost.
Pick one from each category, and include them in your life this week.
Tiny Self-Care Ideas for the Mind
1. Start a compliments file. Document the great things people say about you to read later.
2. Scratch off a lurker on your to-do list, something that’s been there for ages and you’ll never do.
3. Change up the way you make decisions. Decide something with your heart if you usually use your head. Or if you tend to go with your heart, decide with your head.
4. Go cloud-watching. Lie on your back, relax, and watch the sky.
5. Take another route to work. Mixing up your routine in small ways creates new neural pathways in the brain to keep it healthy.
6. Pay complete attention to something you usually do on autopilot, perhaps brushing your teeth, driving, eating, or performing your morning routine.
7. Goof around for a bit. Schedule in five minutes of “play” (non-directed activity) several times throughout your day.
8. Create a deliberate habit, and routinize something small in your life by doing it in the same way each day—what you wear on Tuesdays, or picking up the dental floss before you brush.
9. Fix a small annoyance at home that’s been nagging you—a button lost, a drawer that’s stuck, a light bulb that’s gone.
10. Punctuate your day with a mini-meditation with one minute of awareness of your thoughts, feelings, and sensations; one minute of focused attention on breathing; and one minute of awareness of the body as a whole.
11. Be selfish. Do one thing today just because it makes you happy.
12. Do a mini-declutter. Recycle three things from your wardrobe that you don’t love or regularly wear.
13. Unplug for an hour. Switch everything to airplane mode and free yourself from the constant bingsof social media and email.
14. Get out of your comfort zone, even if it’s just talking to a stranger at the bus stop.
15. Edit your social media feeds, and take out any negative people. You can just “mute” them; you don’t have to delete them.
Tiny Self-Care Ideas for the Body
1. Give your body ten minutes of mindful attention. Use the body scan technique to check in with each part of your body.
2. Oxygenate by taking three deep breaths. Breathe into your abdomen, and let the air puff out your stomach and chest.
3. Get down and boogie. Put on your favorite upbeat record and shake your booty.
4. Stretch out the kinks. If you’re at work, you can always head to the bathroom to avoid strange looks.
5. Run (or walk, depending on your current physical health) for a few minutes. Or go up and down the stairs three times.
6. Narrow your food choices. Pick two healthy breakfasts, lunches, and dinners and rotate for the week.
7. Activate your self-soothing system. Stroke your own arm, or if that feels too weird, moisturize.
8. Get to know yourself intimately. Look lovingly and without judgment at yourself naked. (Use a mirror to make sure you get to know all of you!)
9. Make one small change to your diet for the week. Drink an extra glass of water each day, or have an extra portion of veggies each meal.
10. Give your body a treat. Pick something from your wardrobe that feels great next to your skin.
11. Be still. Sit somewhere green, and be quiet for a few minutes.
12. Get fifteen minutes of sun, especially if you’re in a cold climate. (Use sunscreen if appropriate.)
13. Inhale an upbeat smell. Try peppermint to suppress food cravings and boost mood and motivation.
14. Have a good laugh. Read a couple of comic strips that you enjoy. (For inspiration, try Calvin and Hobbes, Dilbert, or xkcd.)
15. Take a quick nap. Ten to twenty minutes can reduce your sleep debt and leave you ready for action.
Tiny Self-Care Ideas for the Soul
1. Imagine you’re your best friend. If you were, what would you tell yourself right now? Look in the mirror and say it.
2. Use your commute for a “Beauty Scavenger Hunt.” Find five unexpected beautiful things on your way to work.
3. Help someone. Carry a bag, open a door, or pick up an extra carton of milk for a neighbor.
4. Check in with your emotions. Sit quietly and just name without judgment what you’re feeling.
5. Write out your thoughts. Go for fifteen minutes on anything bothering you. Then let it go as you burn or bin the paper.
6. Choose who you spend your time with today. Hang out with “Radiators” who emit enthusiasm and positivity, and not “Drains” whose pessimism and negativity robs energy.
7. Stroke a pet. If you don’t have one, go to the park and find one. (Ask first!)
8. Get positive feedback. Ask three good friends to tell you what they love about you.
9. Make a small connection. Have a few sentences of conversation with someone in customer service such as a sales assistant or barista.
10. Splurge a little. Buy a small luxury as a way of valuing yourself.
11. Have a self-date. Spend an hour alone doing something that nourishes you (reading, your hobby, visiting a museum or gallery, etc.)
12. Exercise a signature strength. Think about what you’re good at, and find an opportunity for it today.
13. Take a home spa. Have a long bath or shower, sit around in your bathrobe, and read magazines.
14. Ask for help—big or small, but reach out.
15. Plan a two-day holiday for next weekend. Turn off your phone, tell people you’ll be away, and then do something new in your own town.
Little and Often Wins the Day
With a little bit of attention to your own self-care, the fog will lift.
You’ll feel more connected to yourself and the world around you.
You’ll delight in small pleasures, and nothing will seem quite as difficult as it did before.
Like that car, you must keep yourself tuned up to make sure that you don’t need a complete overhaul.
Incorporating a few of these tiny self-care ideas in your day will help keep you in tune.
Which one will you try first?
Source: TinyBuddha.com
Some Bi Lesbian Emojis! Enjoy~
axolotl pictured! honorary olm
Happy Pride!
Every pride, you must reblog this. No exceptions
I love that four different people on my feed scheduled this joyous person to reblog by 8am on June 1. I look forward to seeing this a dozen more times today.
pride month!!!
Is that a miette?
Pride for you! Pride for a thousand years!!
you COME OUT to miette? you come out to her as queer? oh! oh! pride for mother! pride for mother for One Thousand Years!!!!
This is Brazil, baby! ☀️
I'm obsessed with this duo ⬇no text ⬇
It’s Pride Month Eve, so leave out some milk for Freddie Mercury and his cats.
Annual reblog of Freddie and his magnificent cats.
happy Pride Eve!
I'm not......worried, but I am anticipating a reaction. because if the double amputation scene in Sir Cameron was too much for some people, then chapter 5 of The Ignoble Invasion of Prince Proculo is definitely going to be a mass filtering event. that's when the cannibal incest spiders get introduced, and they uh.....do some stuff that you can probably guess at based on what I call them.
there's simply no way that could happen.
The Ignoble Invasion of Prince Proculo is about an alien brain slug who gets hit by a truck midway through overtaking the Canadian government. he is isekaid into a fantasy land and tasked with killing the demon king. fairly straight forward, you’d think, except that the castle he wakes up in has something surprising chained up in its pantry: a spider centaur with girthy pedipalps and a glistening carapace. instantly, the slug is smitten! and following that is OPEN DOOR EXTREMELY EXPLICIT anal penetration.
so, it’s basically your average romantasy :)
Proper Valentine post 😌
The spicy version is on my patreon bye 👀
PATREON | INSTAGRAM | ETSY
See you on dokomi this weekend 👀
Check my catalog 💖💖💖
I finally got my hands on The Martian by Andy weir. And it's so good. I'm having so much fun reading it.
But with all the project hail Mary crossovers that exist with iron lung, I'm shocked that there isn't actually one with the martian and iron lung! There's like three works of them, which all also involve ryland.
I'm so so tempted to just make a fic where Simon ends up on Mars with mark somehow. And Mark just emails earth like "Bad news. My food is not going to last nearly as long"
Nasa: "What? Why? Did your storage get damaged?"
Mark"I made a friend :)"
Because mark is a complete shit stirrer, and he would fucking do that. I love him so much.
Would y'all read this? I know I have like a billion half planned stories, but the idea of this is so so funny to me.
YES PLEASE THAT SOUNDS AMAZING!
I also noticed the appalling lack of iron lung x Martian crossover fics but im way too busy atm with university to write my own- Please let me know if you do end up writing it because i'd love to read it! :D 🩵
Fear not ... It's already being plotted. I couldn't resist it. Writing mark gas lighting and rage baiting all of earth is just too appealing I have to do it.
I can add you to a tag list if you'd like!
This is an EXTREMELY blessed post! And accurate! When I first moved out I was so excited for my new place I slept on the floor and had my tv there and that was it. Loved it. You grow and you build and you gain and you lose. I lost that place and everything in it. Now I have a new place with new things and it’s very much home.
In the future, there is a small, quiet room that is just yours, where you are safe and you are free. In that room your shoulders will finally start to come down from around your ears. Nobody can come into that room unless you let them. In that clean quiet place, you will work and you will study. You will love and you will heal.
-Captain Awkward, “Should I Move Away From My Abusive Family?”
Leaving Home before 18: A Practical Guide for Cast-Offs, Runaways, and Everybody in Between
Ask the Bitches: “I Just Turned 18 and My Parents Are Kicking Me Out. How Do I Brace Myself?”
{ MASTERPOST } Everything You Need To Know About Living Independently for the First Time
Movement nudge, coach John makes the period stretches more accessible
X
This is the most considerate advice for doing stretches I've ever seen??? Initially I started to go, "...but I can't do that with my knee-" then he showed a way I could do it. I was like... whoa. A video for stretching that is actually considerate towards my disabilities. Astounding and impressive.
@tartrazeen
Oh my God
I have never wanted something with blackberries as much as this
Fml, now I have to learn how to make these 😭
rarely do i repost things and especially from shittr but this video is shutting down core partsof my mental processing i think
Gengoroh Tagame
Witch Hat Atelier by Kamome Shirahama // Wisdom to Heal the Earth by Rabbi Tzvi Freeman
Navigating gender dysphoria? Be heard and be counted in the science.
Join our confidential, cross-country study of 18-25 year olds to tell your story, challenge preconceptions, and have YOUR experience reflected in the science on queer youth | ayagdos.org
‼️ DO NOT TAKE THIS SURVEY ‼️
[pt: DO NOT TAKE THIS SURVEY]
Project 2025 outright calls on conservatives to fund and manufacture more “studies” on the “negative” effects of trans-affirming care.
guess we need to be circulating this psa again. This Is A Fucking Trap. Do Not Participate.