Active Healthy Fit

[activehealthyfit]

Been a while but i have been on my a game with school and work and fitness for the past month. Current progress

[life-on-the-run]

The 20 Strictly Running Commadments

1. Don’t be a whiner. Nobody likes a whiner, not even other whiners. 2. Don’t make running your life, make it part of your life. 3. When doing group runs, start on time no matter who is missing. 4. Don’t compare yourself to other runners. 5. When standing at starting lines, remind yourself how fortunate you are to be there. 6. The faster you are the less you should talk about your times. 7. Don’t always run alone. 8. Don’t always run with people. 9. The best runs sometimes come on days when you don’t feel like running. 10. Be modest after a race, especially if you have reason to brag. 11. All runners are equal; some are just faster than others 12. There are no short cuts to run excellence. 13. There is nothing boring about running, there are, however, boring people who run. 14. Look at hills as opportunities to pass people. 15. Don’t try to outrun dogs. 16. Without goals, training has no purpose. 17. Go for broke, but prepare to be broken. 18. Unless you make your living as a runner, don’t take running too seriously. 19. Runners who never fail are runners who never tried anything great. 20. Running is simple. Don’t make it complicated.

[fitnika]

Selfies and sunshine. Happy fall friends!

[teabirdthinks]

You are actually the biggest ray of sunshine on my dash tbh

[fitnika]

wow i love you so much thank you beautiful princess

[blissfully-brit-blog]

When your face looks like 👹 but your glutes look like 🍑

[izzonajourney-deactivated201701]

Babeeeee

[bunnypets]

[activehealthyfit]

[luxurae]

[annietarasova]

[florarmos]

[abs-not-ribs]

Leg game gettin strong👊

[izzonajourney-deactivated201701]

Leg game IS strong

[crossfitnessgirls]

More at CrossfitnessGirls.tumblr.com

[activehealthyfit]

new product review!

so i feel like my protein intake has been overkill lately and I'm getting tired of quest bars... shocking i know! so i wanted to give a product review on these new detour simple bars i found at wegmans for 99 cents!

These new bars have simple ingredients

only 2g of sugar

10g net carbs

10g protein

i definitely need to up my carb intake throughout the day ( i tend to eat so high protein that after dinner I'm like crap i barely had any carbs so i gobble down all my carbs before bed.. awful i know)

anyways its a nice easy snack to help hit your macros and it would make a great topping on froyo or arctic zero!

enjoy your day fit foodies. xo

[garden-of-vegan]

[theyell0wbrickroad]

[journeyaboutfitness-blog]

Pretty much identical but whatever

[activehealthyfit]

Some salmon pineapple and sweet potato

[essenaoneill-deactivated2015102]