Alpas:

💜Become Free, Break Loose💜 My ADHD aesthetic blog for figuring things out 🧬INFP-T,ADHD-Combined🧬

[adhd-alpas]

Hey everyone🤗

Here’s my introduction to this blog:

My name is Bri

I’m 23 years old

I was diagnosed with severe ADHD almost a year ago

I’ve been on Foquest since being diagnosed and my dose has been steady for the past 5 months or so and it’s been life changing

I try to keep a consistent yoga routine (works 75% of the time lol)

I love plants, wolves (all animals really), and aquariums

I can process bullet points and bolded posts better than long paragraph style posts

I’m still learning what having ADHD means and learning to accept that my brain works different than others in my life

I’m excited to learn more and share experiences through this blog

I’m always open to discussions 🤗

[gentlementalhealthsuggestions]

It’s okay if taking care of yourself is hard right now.

[adhdsoup]

[theambitiouswoman]

Blocking. Muting. Deleting. Unfollowing. All forms of self care.

[flowerais-deactivated20211031]

gentle reminders in case you need it:

it’s ok to start “late”

drink water if you haven’t for hours

it’s ok if u need more time than other people

it’s ok to feel what you’re feeling

you have a cute smile

you make people happy

you have plenty of good traits

you are loved

you deserve all the good things

it’s ok if you relapse, it doesn’t make u weak

bad days are just temporary

tomorrow is a new day

you can heal again

I’m proud of you

[thecryptkeeper]

i’m going to start saying “this is my design” everytime i fuck up at something

[thecryptkeeper]

*runs over the curb* this is my design

[whalesharks-archive-deactivated]

having a hyperfixation feels like this image

[scretladyspider]

I mean

[furbearingbrick]

adhd is stored in the ass

[sunlitkoi]

the a in adhd stands for ass

[moonybyte]

What do the other letters stand for then?

[commodorecliche]

Ass Don't Have Dopamine

[gertritude-art]

my personal experience with college work

[anxietyproblem]

[tfw-adhd]

As it was requested (and these are the three things that I personally have) I made a Venn Diagram showing the overlap between ADHD, Autism, and Anxiety!

[adhdclownnn]

Two types of neurodivergents under pressure of deadline:

The one who at least starts doing the work. (ᵐʸ ᶠʳⁱᵉⁿᵈ)

The one who burns in the pressure. (ᵐᵉ)

[photosetavenue]

[adhd-vibes]

y’all! seeking out professional help/diagnosis is not the same as looking for excuses!!

searching for answers so that you can improve your life and understand yourself/brain better is the opposite of an excuse! is the opposite of lazy!

it takes courage! it takes effort! it means you are striving for growth!

excuses = settling. seeking answers indicates a desire for change!

stay genuine and stay honest with yourself and strive for growth little sunflower! 💛🌻

[abd-illustrates]

that ADHD feel when ur trying to get back into a productive mindset after taking a break from work like

[anxietyproblem]

[chinon]

i wish issues with daily hygiene due to mental illness were talked about more. i feel like it’s the elephant in the room when it comes to symptoms of debilitating disorders.

so i’m proud of everyone who brushed their teeth, washed their face, showered, and/or put on fresh underwear today. and it’s ok if you haven’t done all or any of those (i know i’ve only done the first two); i’m still so proud of you for managing and surviving another day. keep going you’re doin good.