Visualization
I always have a weird like visual thing when I feel like I'm shifting. I usually can see Mirja, Ginger, or the TB doing whatever it is that's causing me to shift. Usually when walking and shifting, I feel/see it. If I'm running, everything I've got and shifting, I usually see either Mirja or the TB running with gear on, nostrils flared, and mouth has a slight opening. And I feel it happen to me. Running on the track can cause a shift. Hitting the pavement makes me feel, hear, and visualize one of the two coming down the stretch. I can feel myself thundering my way to the finish or the next check point. If I'm doing work I.E. mowing. I visualize Ginger, she's got a harness on and plowing or pulling.
What're your thoughts on this?




















