AlBFit

Hi, my name is Albis Suarez. I've been in the Fitness Industry as a Movement Specialist/Wellness Coach for over a decade. I have a B.S. in Exercise Science & Kinesiology and am currently working my way towards my Masters to become a PA. I really love what I do,So feel free to ask me anything.. :-) Feel free to contact me at [email protected] or 917.709.8870

[psych-facts]

I didn’t come this far, to only come this far.

Unknown (via psych-facts)

[albfit]

A little morning coffee with my little one! #goodmorning #coffee #bustelo #dominicankidsdrinkcoffee #riseandshine

[albfit]

Going to be another 5 weeks till my fingers recover from the grade 1 sprain but that doesn't mean I'm not working it and keeping myself positive! #recovery #sprainedfinger #fitness #keepgrinding #staypositive #smile #healthylifestyle #back #humpday #herbalife

[albfit]

Definitely feeling my new shirt! #inspired by @angeltheface_of_fitness #spidey #spiderman #superheroes #fitness #funshirt #fitnessfashion #healthylifestyle #fitpro #fitfam #goals

[albfit]

Traveling oats for my queen!

[vegan-yums]

Peanut Butter Cookie Oatmeal / Recipe

[albfit]

Love me some oats!

[albfit]

Much respect to Kobe Bryant for all his accomplishments throughout his career!

[albfit]

Breakfast is served!

[annietarasova]

[albfit]

[albfit]

[albfit]

Sometimes we need the storm to evolve...

[naturaekos]

Be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here.

Advice to Sylvia Plath, from her mother (via naturaekos)

🌿💙✨

(via evergreen-elf)

[dreaming-in-techni-color]

[taichi-kungfu-online]

[albfit]

Our boys having a stare down contest. Lol. I think little man is giving his big brother a run for his money. Lol