I lied and said I was busy. I was busy, but not in a way people understand. I was busy taking deeper breaths, I was busy silencing irrational thoughts, I was busy calming a racing heart, I was busy telling myself I am ok
People need to understand that ābusyā doesnāt always have to mean physically occupied with things. Lots of us are fighting a mental battle and thatās got them occupied and being able to take care of ourselves is the priority

















