most people on here who claim to support mentally ill people dont really and it shows when disordered people are... disordered and show symptoms people get nasty to them only making them and how they are acting worse and they dont ever try to let those people grow and try keep them in the same state cause "you did this once and i know your trying to grow and change and get better but fuck you!! your this one thing forever now cause your not a human!!" its so weird and its more obvious with how people do this to people with a personality disorder
you cant say you support disordered people but be shit to them when they blow up and are mean sometimes from being pushed into it, you can be upset of course but your feeding into it by being a dickhead and not helping when you keep dragging shit on and being rude and you possibly are why that person is acting out!!
This Fourth of July, I ask that you support Native Hawaiian independence.
The Kingdom of Hawai’i was illegally overthrown with the help of American businessmen and we have suffered under the iron grip of America.
Our land is simply seen as a vacation spot, my people are simply seen as tour guides and hula dancers. We have had our culture, our history, and our people turned into a commercialized joke by America.
The rampant tourism kills our islands with endless hotels, attractions and overcrowding. The housing and living costs are out of control because of the false “paradise” narrative. The Navy poisons our water and destroys our land. Covid has killed so many of my people due to the reckless and selfish nature of tourists. I have lost loved ones to this virus, because tourists “couldn’t stay away”.
My people have suffered. I have suffered.
We are more than your vacation. We are more than an aesthetic.
We are a sovereign nation illegally occupied by the United States of America.
Restore Hawai’i to Hawaiians. End the American Occupation.
See the links below to learn more and to read up on your Hawaiian history.
Americans overthrow Hawaiian monarchy | HISTORY
Hawaiian scholar Dr. Jonathan Kay Kamakawiwoʻole Osorio explains the movement asking the United States to return the lands taken during a 18
‘Āina Momona is a Native Hawaiian led community organization dedicated to environmental sustainability, food security and resilience, and so
The United States Navy has a history of terrorism in Hawaiʻi (and throughout the world). In 1940 the Navy started to build the Red Hill Fuel
The latest number brings the statewide total since the start of the pandemic to 308,695.
a topic that remains under-discussed in system spaces, despite the DSM-5-TR mentioning it, is the comorbidity between CDDs and eating disorders. even less discussed are what disordered eating behaviors look like and how to address them from a harm reduction standpoint due to the stigma associated with eating disorders. meanwhile, research suggests that up to half of people diagnosed with DID also struggle with disordered eating.
if we talk openly and honestly about disordered eating behaviors through the lens of harm reduction, we can help people live healthier, safer lives no matter what stage of recovery they are in.
warning!! the next section discusses specific disordered behaviors, not to glorify or romanticize, but because details are important when it comes to health. if this will be too triggering for you, take care of yourself and don't read on!
here are some basics for harm reduction if you are struggling with bulimia nervosa (BN):
if you purge by vomiting:
gently rinse your mouth afterwards to wash out the bile. wait to brush your teeth for at least an hour, as brushing immediately after throwing up can damage your teeth's enamel.
rehydrate with water and extra electrolytes. vomiting leads to a loss of fluid and electrolytes, so make sure you get extra.
eat something non-triggering and gentle on your stomach. vomiting can cause a drop in blood sugar, and eating afterward can help counteract this.
if you misuse laxatives:
eat food that contains dietary fiber like wholegrain bread, brown rice, beans, fruit and vegetables.
make sure you are drinking enough water as laxatives will cause you to lose fluids.
if you over exercise:
similarly to the other two, you will need to replenish your fluids and electrolytes, so make sure to get plenty of both.
allow yourself time to rest and recover.
eat a meal that contains all the important macros (protein, carbs, fat, vitamins) to help your body recover.
if you are struggling with bulimia, you're not alone. you can reach out to your primary physician for help finding recovery resources, you can call the National Alliance for Eating Disorders or sign up for one of their support groups, or you can even message Love, A Stranger to receive support via text.
take care of yourselves, be compassionate with yourselves, and be safe.
It's July so you get a total of one ☝️ post with effort in it!
Some systems will say that they're introject heavy, because their fragments latch onto characters instead of developing into brainmades. We are one of those systems!
For us, we have two main factors:
What makes this character relatable to us?
What other smaller factors reinforce the bond?
For example: I am an introject of Agent 4 from Splatoon 2. The main reasons I latched onto Agent 4 is that Splatoon is a comfort game for us and that her canon personality is similar to ours irl.
However, there are more reasons. Everything listed is something that we also did/related to;
Agent 4 is out of touch with pop culture
Agent 4 does many extracurriculars
Fast learner
Lives in the middle of nowhere
Our friends were also Splatoon fictionkins
we had friendgroup problems and felt alone a lot like agent 4 WHO HASNT APPEARED ONCE IN ANY OF THE SPLATOON CAMPAIGNS AFTER OCTO CANYON
So, at the time, I was probably fronting/passive influence without knowing it. As we played splatoon more, we learned about more of these things. As we learned more, I became more solid of an alter.
Many of our alters formed this way! Due to extensive trauma, we have a surplus of fragments. Majority of our introjects formed this way.
Visceral & Autonomic Dissociation (Dissociative Dysphagia and Gastrointestinal Dissociation.)
In my case, I literally just had my heart rate drop to 47 BPM and involuntary breath-holding spells. It lasted for 2-3 hours, and I truly believe that was the scariest moment of my life.
And yet...shartgenics will literally romanticize the only 'favorable' part that comes with Complex Dissociative Disorders when they can literally just roleplay like a normal person, yet they turn a blind eye to the absolute horrors that they originate from and come with because it contradicts their beliefs. So Inclusive... ₍^. .^₎Ⳋ
Shartgenics is funny
i myself experience psychogenic pain such as headaches or migranes due to my condition and i agree we should talk abt it more
I dont see the point for this new trend of "[x]queer" stances... from what ive seen theyre all just "anti rq but excluding these specific queer people I dont like that arent connected to radqueers at all".
anyone can be anti radqueer. anyone can be against harmful paraphilias being encouraged and worsened. anyone can be against active predatory behavior. your "movement" against radqueers falls flat on its face when all it is is a performative excuse to ostracize specific queer labels you dont understand or dont like.
queerness is not inherently linked to morality. your morals have nothing to do with you or anyone else's queerness. you are not the "superior" queer because you view your personal opinions as being "correct" or "moral". that implies the existence of "immoral" queers which feeds into queerphobic rhetoric. you know, the thing that we as a community are supposed to be fighting against? do you guys even remember that, anymore?
I dont hold any disdain for the people who coin these terms. I understand it in concept, but in practice it is useless and just leads to more infighting between our communities when we should be directing that energy elsewhere.
since many symbols for plurals, such as the treblesand, ampersand, and four circles are used by endos, i wanted to make a symbol for anti endo pwcdds to use
this is the dissociapunk scissor symbol!
the scissors can be percieved as one object with multiple parts, or multiple parts making one object (blade, screw, handle) which represents systems who percieve alters as different people, or systems who believe all alters are part of the same person, etc.
the spiral inside of the handle references the dissociapunk flag, and remembers that cdds are more than alters, and also involve derealization, dissociation, amnesia, and problems with identity
anyone can use this symbol, as long as they have a cdd, whether self, un, or professionally diagnosed, and are not (pro/neu) endo.
endosystems, pro/neu endo, tulpa, polymind, willo, pro/neu non traumagenic DNI. this is not for you, and never will be. do not put this on pluralpedia.
(plaintext: endosystems, pro/neu endo, tulpa, polymind, willo, pro/neu non traumagenic DNI. this is not for you, and never will be. do not put this on pluralpedia end plaintext)
bonus: the anti endo alterhuman flag dissociapunk scissors! i was thinking of calling these sunset scissors but that reminds me of lesbian. no scissoring here, ladies! sorry to dissapoint
the scissors can be percieved as one object with multiple parts, or multiple parts making one object (blade, screw, handle) which represents systems who percieve alters as different people, or systems who believe all alters are part of the same person, etc.
the spiral inside of the handle references the dissociapunk flag, and remembers that cdds are more than alters, and also involve derealization, dissociation, amnesia, and problems with identity
anyone can use this symbol, as long as they have a cdd, whether self, un, or professionally diagnosed, and are not (pro/neu) endo.
endosystems, pro/neu endo, tulpa, polymind, willo, pro/neu non traumagenic DNI. this is not for you, and never will be. do not put this on pluralpedia.
(plaintext: endosystems, pro/neu endo, tulpa, polymind, willo, pro/neu non traumagenic DNI. this is not for you, and never will be. do not put this on pluralpedia end plaintext)
bonus: the anti endo alterhuman flag dissociapunk scissors! i was thinking of calling these sunset scissors but that reminds me of lesbian. no scissoring here, ladies! sorry to dissapoint
I feel like we don't talk anywhere near enough about the somatic symptoms of CDD's. Like everyone mentions them but... nowhere near as much in depth discussion.
Especially vision related ones.
My dissociation impacts my vision a lot and I just have to wait it out because there is no underlying cause. Sometimes things look grayed out/pale and foggy, sometimes my vision gets much blurrier than usual, sometimes I feel like I lose the contrast between the darkest dark and lightest light.
And the motor function related ones, my dexterity suffers a lot; sometimes I can barely control my legs. I have literally woken up sore, achey, and bruised because of how hard I was clenching and unclenching in my sleep.
Beyond headaches, I get tingly sensations and frequent stomach aches (alongside digestion problems), and there were so many days when I was a child that I'd be taken to the doctor and there would be nothing wrong with me that could be causing it.
We have an alter who is perpetually cold - her mere presence causes constant chills and goosebumps. A protector is the opposite, she's always so angry that it gets warm.
Fragmented Festival is a zine dedicated to normalizing systemhood through art. We want to make this page safe for all pwCDDs, whether questioning, undiagnosed, diagnosed, or having gone through final fusion.
To submit, post on Tumblr with the tag #fragmentedfestival2026 and optionally, tag us! (If applicable, put sensitive content under a cut and content warn.)
FAQ below the cut!
Who can submit?
Any person who considers themselves a CDD system. This means OSDD, P-DID, UDD, and unlabeled CDD systems. This includes pro-endo and mixed origin cdds.
What can be submitted?
All submissions must be images, writing or both. They also must pertain to systemhood.
What can't be submitted?
Irrelevant/off topic works, gifs, videos, anything related to being an endogenic system (does not apply to systems who formerly thought they were endogenic), heavy gore, heavy eyestrain. You may not create content that encourages hate, illegal content, pornographic content, etc. but you may talk about it. Ex: writing about sexual abuse is okay, writing graphically about it is not. Writing about racism you experienced is okay, writing about how certain racial groups should die is not.
Can (x) systems submit?
See "Who can submit?" above, or send an ask.
Does this blog have a stance?
This specific blog is stanceless, neu-endo if you must, but is designed for CDD systems.
This disability pride month, let's have more conversations about how the dissociative conditions that cause multiplicity are disabling. Let's talk about how that intersects with marginalization because growing up in poverty, growing up Black or Brown or Indigenous or Asian, growing up queer, growing up under patriarchy, growing up in organized religion can all be traumatizing. Let's talk about how in a world that is already so harsh, this disability makes it harder to survive financially, emotionally, mentally, and spiritually.
Multiplicity is a symptom of complex dissociative disorders, and cannot be separated from it. It cannot exist on its own. Thus, multiplicity, especially when untreated or early in recovery, is disabling. And there is nothing wrong with you for struggling, for being unable to complete your education, for being unable to work. The powers that be reward malice and cruelty and exploitation, and the things you experienced that caused your disorder are evidence of that. There is no shame in your inability to conform to structures that hurt you and people like you.
This disability pride month, know that you should be proud of yourself for living, no matter what stage of recovery or ability you are at.