April letters

Woman made self care newsletter, delivered through aesthetic mail, 100% human made. April-letters.myshopify.com

[april-letters]

I have a question!

What would make you subscribe to a monthly snail mail club?

Think:

-monthly newsletter (from a therapist)

- stickers

- handmade paper

- original art

- cute packaging

Honest answers only!!

[april-letters]

April Letters

Snail mail for self care

[april-letters]

Help me with my newsletter!!

I would love to hear from real people regarding questions about mental health/wellness!

A little background- I have extensive history in the field of mental health and wellness, ranging from time coaching adults with disabilities, personal and clinical PTSD understanding, working with drug and alcohol rehabilitation, neurowellness like photo bio modulation, brain maps, and QEEG’s!

[april-letters]

Bedtime kiwis

I started eating kiwis before bed one week ago and have been getting the BEST sleep of my life. I felt compelled to share this revelation with the world, high in melatonin apparently!

(I know melatonin gummies exist, but literally what is the fun in that)

[april-letters]

Two years ago I realized I was burnt out due to my screen-time. Then I created art everyday, and that’s led to me where I am now with my newsletter. <3

[april-letters]

“Peace times”

I used to think we had to find peace to be truly happy. I realize now that it’s not a matter of finding peace, but of creating peace.

Create that peace for yourself and it will merge into those around you. Haven’t you ever noticed that calm feeling you get when being around certain people? I think those people must have created peace.

I wish I knew how, but I am still learning to create as well.

[april-letters]

My doodle of the day :p

[april-letters]

How do I un-do this

Not sure

I know but I won’t tell you

Voting ended onFeb 28

[eggsdoodz]

🐞♡ spring is on the way !

[april-letters]

ATTENTION SELF CARE BADDIES

I am a mental health professional who is so passionate about art, psychology, and the act of slowing down.

I created a monthly newsletter in the form of physical media which through use of your tactile senses helps to regulate your nervous system! This combined with artistically curated letters and scientifically backed advice/information/ and activities all in one cute little letter.

NOW HERE ME OUT

This really isn’t about money; at all. All proceeds go toward funding mental health advocacy. And every letter is 100% human made (no AI, ever) from a small woman owned company (:

You don’t have to subscribe, but a like on this post / a follow would help me to get the word out there and find community. Any engagement helps. Spread kindness to find kindness.

You can check out my site for more information like my story and pre order links - I promise it’s worth it <3

April Letters

Snail mail for self care

[april-letters]

Support for support! I’m trying to grow a community of amazing people. Quality>qauntity.

I am a young woman who has suffered through traumatic events , now , I want to turn that around and spread positivity through creation and mental health resources!

What better place to find genuine people than tumblr, please reach out to me, follow, like, whatever, I just hope I can bring a smile (:

Look in my bio for the link to my shop!

If you like this song, you’re gonna like me

[april-letters]

🤔