Every time you try to get your shit together, the first thought on your mind should be “how can I make this as simple as possible without going from doing none of it to doing more of it?” Like I’ve made so many posts about this this week but it’s simply too true. How can you make this as simple as possible. Say you want to work out more. Instead of shopping for cute workout clothes and at home equipment, why don’t you just find a beginner video to start and wear something you already have. If you want to read more, grab a book you enjoy and set the timer for 15 minutes. Simple simple simple. Keep it simple when you’re easing back into a habit always. Habit breeds consistency. Only when you’re at consistency should you start adding extra steps to any process at all. Always remember that simple = consistency.
Loading...
