Becoming Army Ready @army-ready-blog - Tumblr Blog

Back in.

Went to the gym this morning, its been a few days due to Uni work. Did about 20 minutes of weights: Shoulder Press: 5 Sets - Maxed Weight - 40kg Chest Press: 6 Sets - Maxed Weight - 45kg Bicep Curls: 3 Sets - Maxed Weight - 12kg (each hand)

Followed by 40 minutes of cardio, of which 25 minutes was straight running the rest was warm up/cool down at a fast walk. On a 2% incline for walk and 1% for runs.

Really pushed it today (mainly on the cardio) and i’m glad I did. The moment I left I just wanted to go back in and start again.

#gym #fitness #fitblr #health #healthy #lifestyle #running #weights #shoulder press #chest press #bicep curls #cardio #healthy lifestyle #push your self #army fitness #goals

I will push myself to the breaking point, I'll sweat more in 30 minutes than you do in 3 hours. I'll run to the end of my limit, then run some more. Only you can push yourself. It's survival of the fittest and you are your own competition. Only you can stop yourself, you are your own worst enemy but also your best friend. Chose which to follow wisely.

#fitness #fitblr #health #running #cycling #swimming #gym #weights #inspiration #success #goals #you can do it #life #breaking point #push yourself #sports #army #british army #be the best

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A Soldier with the 3rd Princess of Wales’s Royal Regiment during mountain warfare training. June 25, 2015.

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British soldiers with 5 RIFLES and Canadian soldiers with the 2nd Battalion, Princess Patricia’s Canadian Light Infantry during Exercise KAPYONG BUGLE, an urban operations exercise in Paderborn, Germany, on May 4, 2015.

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A Royal Marine with 40 Commando with a L129A1 Sharpshooter rifle on operations in Afghanistan.

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U.K. soldiers during Combined Joint Operational Access Exercise 15-01 at Fort Bragg, N.C., April 14, 2015.

CJOAX 15-01 is an 82nd Airborne Division-led bilateral training event at Fort Bragg, N.C., from April 13-20, 2015. This is the largest exercise of its kind held at Fort Bragg in nearly 20 years and demonstrates interoperability between U.S. and U.K. Army soldiers in addition to U.S. Air Force, Air National Guard and Royal Air Force airmen. U.S. Marines stationed out of Camp Lejeune, N.C., also participated.

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Soldiers from The Royal Regiment of Fusiliers conducting a clearance through a village and clearing building whilst supported by elements of the First Fusilier battlegroup. July 8, 2015.

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British Soldiers with 1 Yorkshire Regiment (1 York) Battlegroup conducting live firing during Exercise Prairie Lightning. Sept, 2014.

Tuna steak and rice!

#tuna steak #tuna #protein #rice #basmati #basmati rice #health #fitspo #fitness #gym #fitblr

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Canadian and British Army reconnaissance team during Exercise IRON SWORD at General Silvestras Žukausas Training Area in Pabradė, Lithuania on November 12, 2015 during Operation REASSURANCE