Summer bloom

I believe we all change over summer, this blog is dedicated to ,eating fresh healthy food travel and living it up and documenting this summer with my instagram apps :) .I plan to complete my goals this summer before school starts again and hope tumblr will document my journey and make it truly great for reaching for help and giving as i meet new friends on tumblr. Like all that blooms and changes over this season i hope i can help and inspire anyone who's wants to blossom into greater version of themselvess x

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new purple eye shadow  :)  wanted dior , but  pretty much out of my budget , this make is called bead head , better then urban decay really strong pigment stays on all day , vivid rocker style only £3.50 tons are sold on ebay .look amazing on both blue and green eyes :)  

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My 150 calorie muffins , I'm lazy when it comes to breakfast I'm the type who worrie about starting the day on  big meal or a bad choice been insulin resistant i need something that will give me stable energy till breakfast but not raise my blood sugar ,since I'm fed up  of fruit this is a  low fat whole wheat strawberry and blueberry muffin Gina’s Weight Watcher Recipes

Servings: 10 Serving Size: 1 muffin  Calories: 140 

1 cup unsweetened applesauce in the Uk i can't find it so i use a table spoon organic honey or maple syrup at the end to sweeten it just drizzle on top you could use the syrupy strawberries u get in a tin for 60 p ,and there very low in calories 50 calories for a tin of john west strawberries same with most brands .

2 cups 100% whole wheat flour  

1/4 cup sugar

1/4 cup sweetener 

1 tsp baking soda

1  cups blueberries 

1 large egg, beaten

2 tsp vanilla

2 tbsp melted margarine or oil

Preheat oven to around 300°. - i used 200  on a lower oven shelf and shelf above with a baking tray to prevent burning 

Mix flour, sugar, baking soda, in a large bowl In a medium bowl, mix eggs, melted margarine or oil, vanilla and applesauce(if you use it ). Add to the flour mixture and stir until just blended.  Gently fold in blueberries. use milk ifs to thick  (can’t pour its a very thick mixture unlike cake mix i made the consistency thick but every to  move a spoon round  ) pour into 12 lined muffin tins and bake  for 25 minutes, or until a toothpick inserted in the center comes out clean. Cool for about 10 minutes. 

drizzle honey or icing sugar ,maple syrup or even sweetener for added taste add strawberry on top and a few almonds for cute decoration :) having this quick snack for 2 weeks when i want eating breakfast  made a huge different and i could  get into some old skinny jeans : ) 

[beadyeyes-blog]

80 calorie flower pot cakes (Taste good heated up :) 3/4 cup all purpose flour

2-3 tablespoons cocoa powder 1/2 tablespoon baking powder 1/2 teaspoon cinnamon 1/4 cup sugar or sweetener wasn't too bad either

1 egg

plus 1 teaspoons olive oil 1 teaspoon water i didn't use it once didn't see a difference really 

1/2 cup  of skimmed milk

bake at your highest tempter but with a trap on the top shelf so it doesn't burn as quick bake  for 7-10 minutes (or until a toothpick inserted into the center and comes out clean out

you can make  12mini ones or double size like these made 6

sorry the 80 calories doesn't include the icing leaves ,but who cares you cold use mint leaves or small cut of marzipan  which i used here  :) 

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decided to lose the makeup and heavy eye make up , so i won't be so pasty and pale this summer ,plus who needs make up with istagram anyway :) 

[beadyeyes-blog]

Already half way through 2012 today >< eep

[beadyeyes-blog]

my eyes  are watering from all the sunlight , I'm like a mouse thats been borrowed far to long underground and is all disorientated  by a little bit of sunshine , first time really chilling in this hot weather now studying is over :)  got some big bug eyed glasses too