BETTER HEALTH & FITNESS IN THE MIND,BODY & SPIRIT

Health & Fitness Enthusiast and Professional, NASM Certified Personal Trainer, Corrective Exercise Specialist, group fitness instructor, Bikini competitor athlete, Fitness "role-MODEL gal", University of Hawaii Student, business woman entrepreneur & DotFit Worldwide sponsored Bikini athlete on a mission to help others look and feel their best!

[bernicehealth]

Excited to share our first #BUTIYOGA PROMO VID AT @themangotree_hawaii !! WE LOVE sweating with our #butiyogatribe! Join me and Buti Yoga instructors Jessica and Pollianna in this fun filled class! Btw.... just added a new class on Mondays at 6 pm! Our classes are on Tues and Thurs at 6 pm and Sat at 11 am! 🙌🏽👯‍♀️😅🔥 . . .🎥 @sparkcovisuals .👯‍♀️ @polliannamoss @j_sic_ah . . . #butiYoga #iambuti #yogachallenge #yogi #yogini #fitfam #fitness #butitribeHI #themangotreefitnessandmartialarts #themangotreehawaii #personaltrainer #yogagirl #yogalove #namaste #yogainspiration #yogapose #yogapractice #yoga #yogahawaii #808yoga #yogateacher #butiyoga #butisisters #butisattvas (at The Mango Tree Fitness & Martial Arts)

[bernicehealth]

@themangotree_hawaii members melted 60.63 lbs in FAT LOSS and 101.8 in WEIGHT LOSS in just 4 weeks!!! 😁🤩! One team even lost 32.6 lbs out of 4 ppl! . . Our very first 28 DAY #28DAYGAINZANDSHREDCHALLENGE at #themangotreefitnessandmartialarts was a huge success! ✅✅✅✅Collectively, we had 26 members participate in our challenge and out of 24 of them, these were the results! (Waiting on a few more ppl to checkin) 🙌🏽SO PROUD of our awesome members for participating, supporting and encouraging one another, and pushing themselves to do something they’ve maybe never done before! The benefits are soooo much more than the weight and fat loss. They are winners in their own ways!!! 🙌🏽 keep the ❤️, 😅, and 🔥 burning to set and get more goals..... and don’t you worry! More challenges will soon be on their way for our community! . . . www.themangotreehawaii.com. . #personaltrainer #themangotreefitnessandmartialarts #themangotreehawaii #hawaiigym #hawaiitrainer #honolulu #808 #oahu #weightloss #fatloss #fatlosschallenge #gainz #dotfit #growstrong #dotfitsponsoredathlete (at The Mango Tree Fitness & Martial Arts)

[bernicehealth]

So proud of this fit mama! Congrats to @slin808 for winning our first ever 28 DAY GAINZ AND SHRED CHALLENGE! She placed first out of 26 members who entered this challenge at @themangotree_hawaii! . . . #personaltrainer #themangotreefitnessandmartialarts #themangotreehawaii #hawaiigym #hawaiitrainer #honolulu #808 #oahu #weightloss #fatloss #fatlosschallenge #gainz #strong #strongwoman #strongmama (at The Mango Tree Fitness & Martial Arts)

[bernicehealth]

Had so much fun with my #FITBRIDETRIBE and friends!! Soooo excited for my clients and members of @themangotree_hawaii on their engagements and future weddings!! 👰🏽👰🏻👰🏼👰🏾👰🏿👰We’re missing a few more brides, but so excited for more fun events like this together! 💍If you’re a future bride, come train with us and join our fit bride tribe! Thanks @fitforagoddess for hosting our private event!! . . . . #hawaii #808 #aloha #fitfaith #bernicefitcpt #personaltrainer #hnl #honolulu #blessed #blessings #hawaii #oahu #luckywelivehawaii #themangotreehawaii #themangotreefitnessandmartialarts #dotfit #coachbernice #workout #fitbrides #fitbridetribe #bridetrainer #fitbridetrainer #fitbride2018 #polefitness (at Fit For a Goddess)

[bernicehealth]

Reminiscing last weekend’s fun!!! 👯‍♀️👰🏽👯‍♀️ . . . #hawaii #oahu #808 #hilife #luckywelivehawaii #mahalo #aloha #ilovehawaii #sheratonwaikiki #diamondhead #waikikibeach (at Waikiki Beach)

[bernicehealth]

Flowing into the weekend like.... . . #sheratonwaikiki #infinitipool #hawaii #oahu #808 #hilife #luckywelivehawaii #mahalo #aloha #ilovehawaii (at Sheraton Waikiki)

[bernicehealth]

Thank you to my girls in Hawaii for throwing me my first bachelorette party!! So much fuuuunnn!!! Love you ladies!!! 👯‍♂️👰🏽👯‍♂️ @lauren_marlow_hayes @errcanicole @locomoco0o0o new hashtag?! Lol #becomingBAD (Bernice Aurellano De Los Reyes) haha (at Sheraton Waikiki)

[bernicehealth]

💞💞With my ladies celebrating my future marriage! 💞💞 #tommybahamas #ladiesnightout #bachelorette (at Tommy Bahama)

[bernicehealth]

TRX-ING... join us at @themangotree_hawaii every Tuesday and Thursday at 5 pm! Join us to put that mind to your muscle and get an awesome workout! . . . #trxworkout #trxclass #trxtrainer #trxsuspensiontraining #trx #bernicefitcpt #berniceaurellano #gymowner #fitnessstudio #martialartsacademy #personaltrainer #themangotreefitnessandmartialarts #themangotreehawaii #honolulu #808 #oahu (at The Mango Tree Fitness & Martial Arts)

[bernicehealth]

Adventures with my love @oahusamurai . Went all the way down to the end of Kaena Point hike for the first time! It was such a beautiful day! 🤙🏽☀️🌊⛰ #hawaii #oahu #808 #hilife #luckywelivehawaii #mahalo #aloha #ilovehawaii #adventuresofberniceandrich #adventuresofrichandbernice (at Kaena Point)

[bernicehealth]

Pictures never really do justice to catch the essence of the colors of the sunset in this photo. This was right after the sun came down. Real BEAUTY 😍 #hawaii #oahu #808 #hilife #luckywelivehawaii #mahalo #aloha #ilovehawaii (at Makaha, Hawaii)

[bernicehealth]

#butiyoga private class for these awesome ladies for the ultimate frisbee’s wahine weekend! 👯‍♂️👯‍♂️SO MUCH GOOD ENERGY!!! Thank you for having a fun and sweaty power hour with me!! #butiYoga #iambuti #yogachallenge #yogi #yogini #fitfam #fitness #butitribeHI #themangotreefitnessandmartialarts #themangotreehawaii #personaltrainer #yogagirl #yogalove #namaste #yogainspiration #yogapose #yogapractice #yoga #yogahawaii #808yoga #yogateacher #butiyoga #butisisters #butisattvas (at The Mango Tree Fitness & Martial Arts)

[bernicehealth]

GOOD VIBES ON THIS ALOHA FRIDAY! 🤙🏽🤙🏽 FRIDAY NIGHT AT @themangotree_hawaii means teaching the 5 pm Burn Circuit and taking @biblio_phile ’s 6 pm Yoga Flow Class! Seriously the two perfectly mixed back to back classes! Shout out to the ladies who did back-to-back classes (even my mom!) . Ya’ll are beautiful BEASTS! 📷SNAPCHAT: @bernicefitcpt . . 🙋🏽 LIKE www.facebook.com/bernicefitcpt . . #bernicefitcpt #berniceaurellano #coachbernice #Godismystrength #dotfit #athlete #yoga #trx #trxtraining #workout #dotfitathlete #mindbodyspiritSTRONG #burncircuit #themangotreefitnessandmartialarts #personaltrainer #themangotree #themangotreehawaii #hawaiigym #hawaiitrainer #honolulu #808 #oahu #gymowner #hawaii (at The Mango Tree Fitness & Martial Arts)

[bernicehealth]

Going to call this handsome guy my husband in 65 days! @oahusamurai I’m going to be a MRS! Just enjoying our daily adventures and creating memories to last a lifetime! I love you - my best friend, lover, business partner, ultimate hero! 😘 #becomingdelosreyes #team erniceandrich #adventuresofberniceandrich #adventuresofrichandbernice

[bernicehealth]

MESSAGE ME ASAP! There’s still time to join!! What are you waiting for?! Let’s do this!! . . . #REPOST What is the 28 DAY #GAINZ and SHRED CHALLENGE?! From Jan 12, 2018 - Feb 9, 2018. . We want to bring together a community and team of motivated individuals who want to jumpstart their fitness program to gain more muscle or shred extra fat off their body! Each person will get a personalized nutrition program, will get unlimited workouts and can take unlimited classes if not already a member at The Mango Tree, PLUS get a ton of support from our Mango Tree Ohana and team!. . Mandatory Attendance at KICK OFF PARTY: Thursday, Jan 11, 2017 at 5:30 pm - 6:15 pm FINAL WRAP UP PARTY: Thursday, Feb 8, 2017 . Non-members of The Mango Tree $99. Members $49, or if refer 2 non-members to join = FREE! **all prices, add tax. . Weekly check-in's with Coach Bernice and your team! Planned out with those who join! At the end at our wrap up party, the individuals and team who either have gained the most muscle and lost the most body fat percentage will win CASH PRIZES! We are excited to see how your life and your body transforms in this fun fitness challenge!. . SPACE IS LIMITED! MESSAGE US TO JOIN NOW! READY?! You could purchase your ticket through mind body NOW! . . #28dayGAINZ andSHREDchallenge #themangotreefitnessandmartialarts #themangotreehawaii #newyearfitness #2018fitnessgoals (at The Mango Tree Fitness & Martial Arts)

[bernicehealth]

Do you know how good it feels to “catch up” and see a good friend from back in the day?! So awesomeness hahah! I’ve known @tiptiphooray since more than half my life and Jay like half of it.. sooo many memories with these two! Thanks for visiting me at @themangotree_hawaii old pals! Hope to see u two again soon!! #highlandsalumni #mercyburlingame (at The Mango Tree Fitness & Martial Arts)

[bernicehealth]

Toured the entire island for today’s adventures with my manly man @oahusamurai . Can’t believe it’s only 72 days until our wedding! 💑😘 . . #teamberniceandrich #berniceaurellano #richdelosreyes #adventuresofberniceandrich #adventuresofrichandbernice #fiance (at Sunset Beach, Hawaii)