Jan 28, 2018
Day 308 / January 28th, 2018 Down 3.2lbs and 0.2% body fat since last week 💪 Starting Monday is my 8 week transformation challenge, but this week I wanted to see what I could do. My goal was burn 3k, eat 1.5k. I had 2 cheat days and only made it past 3k on 3 of the days 😂 This week and the rest until the end, I won't be slacking. I will allow one cheat day, and I must burn 3k 5 of the 7 days. . . . #weightloss #fitness #bodygoals #fattofit #fatloss #fitbit #success #healthyfood #healthy #weights #cardio #zumba #lafitness #gym #biking #workout #workinprogress #wip #fitnessgoals #workout #goal #amysWLJ #orangetheoryfitness