Apparently trying to control your partner or checking on them every second is a form of OCD.
Ever since I realized that I had BPD and OCD, it's been easier to deal with because OCD has different coping and treatment methods.

shark vs the universe

Love Begins
occasionally subtle

if i look back, i am lost
PUT YOUR BEARD IN MY MOUTH
Aqua Utopia|海の底で記憶を紡ぐ

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pixel skylines
I'd rather be in outer space 🛸
RMH

oozey mess
cherry valley forever

gracie abrams

Origami Around
Xuebing Du
will byers stan first human second

Discoholic 🪩
taylor price
Mike Driver
Fai_Ryy
seen from Italy

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seen from Croatia

seen from Belgium
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@borderline-snailor
Apparently trying to control your partner or checking on them every second is a form of OCD.
Ever since I realized that I had BPD and OCD, it's been easier to deal with because OCD has different coping and treatment methods.
comic about someone’s strange dream (and daydreams)
The desire to earn, to feel worthy of, and receive love, is in fact, a form of love.
I hate the parts of my day that bring me down so low and I get nauseated cause I want my fp around.
I channeled my trauma into making YouTube videos!
When it comes to having BPD, going through a mental breakdown is every day if the week. It in order to cope we need distractions to snap us back into reality. Watching horror is a great way to balance out intensity within ourselves. If we are scared in real life, then what's on screen can balance that scared feeling somewhere else.
I have always felt comfort with horror films because of this and I think a lot of do too.
Please take a look and tell me what you think!!
do you know any online support groups or something like for people with BPD? If you don't mind me asking 😅
Facebook groups that are based in BPD help, especially when gaining perspective.
How I catch myself splitting:
-extreme defensiveness ("YEAH WELL I DON'T CARE, YOURE A FUCKING BITCH")
-realizing makes me wish I was dead
-consequences for my actions driving me to suicide because I am evil for being rude, defensive, and not innocent 100% of every moment of everyday
Apparently, after a suicide attempt, there should not be any problem solving coping mechanisms.
And to prevent suicidal ideation, using avoidant strategies helps decrease it.
Funny that. Source:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4345850/
To compare the coping strategies of adolescents with borderline personality disorder (BPD) to the coping strategies of adolescents without B
I just looked this up and..... guess what !
love 👏🏻 that 👏🏻 for 👏🏻 me
Its not my fault, people would do the same thing if their mind was telling them that dying will make the pain and suffering end
When you cry at being left on read by your fp:
sorry!!!! I didn't mean to bother you! I'll go away now forever,,, ,
I love crying after sex with my fp cause I think my body isn't good enough for them to stay :')
How BPD Ruins Relationships:
-nothing but impulses and fears- I JUST THINK THAT- *starts tearing up, cries about anxieties, instant regret after getting it all out* JUST FORGET ABOUT IT IM OK LOLOLOLOLOLOL HA HA HA- Please don't leave me!
DBT Concept
The goal is to make decisions honoring logical reasoning AND your emotional desires. The result is “Wise Mind”!
“The worst part of having a mental illness is people expect you to behave as if you don't.”
— Joker (2019)
Master Post of Calming Things
Things to make you feel better:
Make it feel like you are outside also turn on your volume
Talk you threw a stressful time
Automatic flatter
Quick Distractions:
Draw Silk
Music Squares
jigsaw puzzles
Sudoku
cookie clicker
Immediate Crisis Help
List of Hotlines - Crisis Hotlines by need
Befrienders - Find crisis hotline information for the country you live in
Suicide Hotlines - A list of crisis hotlines by country
International Rape Crisis Hotlines - A list of international crisis hotline directories
Lifeline Crisis Chat - Online chat help for people in a crisis
IMAlive - online crisis chat
Self Help
MoodGym
Self Harm Alternatives
Self-help Anxiety Management App
Get Help
Find Therapist
Find a Psychiatrist
How To Help Others
Depression
Anxiety
Eating Disorder
Cutting
Suicidal
Panic attacks
Gifs:
watch the ball
breath in and out with the box
((Reblogging here because some people in the community are having issues with anxiety or relapse. Take care everybody <3))
In association with the music boxes, may I add Madeon’s Adventure Machine. You don’t have to be a fan to have some fun with this thing.