Metamorphosis

A space for my thoughts, poetry, and the lessons I've learned in life as I grow.

[brian7ury]

Let’s have it! Money on England 💪👊 #euro2020 #euro2020final #englandvsitaly #football #itscominghome (at Leicester, United Kingdom) https://www.instagram.com/p/CRMqqlGhhZp/?utm_medium=tumblr

[brian7ury]

My thoughts so far from the book The Chimp Paradox If you want your Chimp to start being kind to you and working with you, you’ve got to start being kind to it. I was always told - “treat others how you want to be treated” - never really realised how deeply it pertains to myself. Let me know your thoughts 💭 #bookstagram #books #chimp #human #chimpparadox #reading #read #mind #mindfulness #mentalhealthawareness #mentalhealth #mentalhealthmatters #levelup #progress #keepgoing #education #educateyourself #kindness #kindnessmatters #bekindtoyourself #selfcare (at Leicester, United Kingdom) https://www.instagram.com/p/CRFKSFZBiDG/?utm_medium=tumblr

[brian7ury]

The same thinking and effort that created your situation won’t get you out of it. You’ve got to level up! #motivation #determination #lifestyle #freedom #workinprogress #fuckfear #furyanwisdom #training #breakthecycle #nevercompromiseyourintegrity #fucktheselfdoubt #fuckyournegativity #takeownershipofyourlife #beyourself #staystrong #respectyourbody #chooseyourattitude #learningfeelsgood #inspire #masteryourself #positivity #positivementalattitude #positivementality #fullaccountability #overcome #nolimits #neversettleforaverage #thinkbigger #deathbeforedefeat #soul (at Leicester, United Kingdom) https://www.instagram.com/p/CRBKYWghX7c/?utm_medium=tumblr

[brian7ury]

Are you the passenger in your life or the driver? Or another way to look at it perhaps; does life happen to you or for you? You CAN choose - regardless of what anyone says. Live your life on your terms - and live it to the fullest 😎 Level up your emotional intelligence 😉 You got this 💪🏽👊🏽 #findyourtruth #learnyourself #bestrong #motivation #determination #lifestyle #inspiration #workinprogress #attitudeofgratitude #beapartofyourownrescue #askwhynot #selfreflection #knowledge #education #life #meditate #soul #believe #staystrong #advicequotes #Furyanwisdom #reminder #nolimits #neversettleforaverage #thinkbigger #fuckfear #growth #evolution #levelup #bringiton (at Leicester, United Kingdom) https://www.instagram.com/p/CQ3GeJqB12z/?utm_medium=tumblr

[brian7ury]

#brainfood #jimkwik #mindvalley #levellingup #lookafteryourself (at Leicester, United Kingdom) https://www.instagram.com/p/CQ1wzwohOFw/?utm_medium=tumblr

[brian7ury]

Student mode - #educateyourself (at Leicester, United Kingdom) https://www.instagram.com/p/CQySHFqB9tv/?utm_medium=tumblr

[brian7ury]

Well... no one mentioned a topic for #TopicTuesday so I thought I’d throw this one out there... 😉😜😂🤣 #bringonthedebate #topictuesday #vaccine #covid_19 #covidvacccine #covid #nojabnojob or #nojabnoprob 👀... 😂😂 I feel like this will be entertaining and educational - let me know your thoughts below 💭 (at Leicester, United Kingdom) https://www.instagram.com/p/CQt-E8ghrTA/?utm_medium=tumblr

[brian7ury]

Up-skill yourself. Constantly... you won’t get the life of your dreams on just a wing and a prayer, earn it 💪🏽👊🏽 #chimpparadox #mindmanagement #emotionalintelligence #eq #bookstagram #readeveryday #upskillyourself #investinyoureducation #bebetter (at Leicester, United Kingdom) https://www.instagram.com/p/CQs2Cm_Becj/?utm_medium=tumblr

[brian7ury]

View this post on Instagram

Moooorrrninggg!! 💪🏽👊🏽 What’s up for debate today for #TopicTuesdays ? 👀 (at Leicester, United Kingdom) https://www.instagram.com/p/CQsltlQKK4Y/?utm_medium=tumblr

[brian7ury]

Nuff said. I know I said I’d post some stuff earlier, sorry - had to adapt to the day. Catch you tomorrow 😉👊🏽 Oh yeah, what’s up for debate tomorrow for Topic Tuesday? #mentalhealthmonday and #topictuesday #whatsupfordebatetomorrowthen (at Leicester, United Kingdom) https://www.instagram.com/p/CQrrnhGBKaz/?utm_medium=tumblr

[brian7ury]

Making memories... Enjoying the moments 😉🤙🏽 @jack_lewisclothing @jessica_zara_power (at Leicester, United Kingdom) https://www.instagram.com/p/CQmOHCDHSyU/?utm_medium=tumblr

[brian7ury]

Things change. Circumstances, situations, environments, resources, people, information, life... things change. The quicker you adapt, the better off you’ll be. Look at evolution - the slow adapters aren’t around anymore... Always be prepared to be better 💪🏽👊🏽😉 Have a great day all 😎 #motivation #determination #lifestyle #freedom #workinprogress #fuckfear #furyanwisdom #livelovelaugh #quoteoftheday #nevercompromiseyourintegrity #educateyourself #instadaily #takeownershipofyourlife #beyourself #staystrong #wisdom #chooseyourattitude #advicequotes #inspire #exploreyourmind #positivity #positivementalattitude #positivementality #fullaccountability #overcome #nolimits #neversettleforaverage #thinkbigger #deathbeforedefeat #adapt (at Leicester, United Kingdom) https://www.instagram.com/p/CQi7sKGnlzK/?utm_medium=tumblr

[brian7ury]

Mental Health Monday’s - 1 Let’s talk about it... Box breathing exercise - Eric Edmeades Eric, I’m sorry I called you Ed 🤦🏽‍♂️ I hope we can laugh about it... Guys, if you’re trying to lose weight... get in shape, train, look better, take better care of yourself, and just all round FEEL better... watch this video👇🏽 https://youtu.be/sIOQts-fRMc Never give up on yourself. Never stop looking. You got this 💪🏽😉 If you’re a therapist - please DM me or email: [email protected] If you’ve got any tips or strategies that help you or work for you, please share in the comments. If you feel like you need help, please reach out to someone or call The Samaritans: See pic 👉🏽 #mentalhealth #mentalhealthawareness #mentalhealthisimportant #mentalhealthforall #selfawareness #reflection #mind #learnyourself #water #drinkmorewater #drinkwater #meditation #meditate #meditateeveryday #breathe #boxbreathing #dontbeprey #breathedeep #mindvalley #mindvalleymeditation #6phasesmeditation #vishenlakhiani #ericedmeades #wildfit #mindbodysoul #mindbody #biohacks #anxiety #depression #emotionalintelligence (at Leicester, United Kingdom) https://www.instagram.com/p/CQZBxSinmK-/?utm_medium=tumblr

[brian7ury]

Have a lovely day all 😊 #loveyoudad #happyfathersday #thankyou (at Leicester, United Kingdom) https://www.instagram.com/p/CQVc7jdHe_J/?utm_medium=tumblr

[brian7ury]

Some wise words said to me many years ago by @nathan_human - thank you 🙏🏽👊🏽 Have a brilliant day all 😉 #motivation #determination #lifestyle #freedom #workinprogress #fuckfear #furyanwisdom #livelovelaugh #quoteoftheday #nevercompromiseyourintegrity #educateyourself #instadaily #takeownershipofyourlife #beyourself #staystrong #wisdom #chooseyourattitude #advicequotes #inspire #exploreyourmind #positivity #positivementalattitude #positivementality #fullaccountability #overcome #nolimits #neversettleforaverage #thinkbigger #deathbeforedefeat #soul (at Leicester, United Kingdom) https://www.instagram.com/p/CQQgwwUH5B6/?utm_medium=tumblr

[brian7ury]

Yes then Notts @mynottingham what we saying? 😉🤙🏽 #nottingham #midlandsmassive (at Leicester, United Kingdom) https://www.instagram.com/p/CQMNM8FHjkh/?utm_medium=tumblr

[brian7ury]

Panic shuts your brain down. You could channel that energy into plotting your way out of the situation. You can either be problem orientated or solution orientated - choose wisely 😉👊🏽 (at Leicester, United Kingdom) https://www.instagram.com/p/CQLPPNXnTu5/?utm_medium=tumblr