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#sweatyvideoselfie #family @rivas.toni and O cold run for us, warm run for those in the Great White North. ❄️⛄️❄️⛄️❄️ #run #runnerdads #runnerchic where is @chelseaalee24 #walkifyouhaveto #justmove #makeithappen #lovethesepeeps #bundleup time for some #sportsfoodinc electrolyte strips (at Casa de Alberson)

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#BARTICUSFit #fitfam awesome Job @meagcash @cmmiller1999 #sweatyvideoselfie #inthedark #hiit workout #burpees #squatjumps #jumpinglunges #corework 4rnds High knee 30 sec! 1 Burpee, bicycle crunches for 30 sec, 1 Burpee, jumping lunges for 30 sec! 1 Burpee, Sit ups for 30 sec, 1 burpee, Squats jumps for 30 sec! 1 Burpee, reverse sit-ups for 30 sec, 1 burpee., jumping jacks for 30 sec!, 1 Burpee, leg levers for 30 sec, 1 Burpee, plié squats for 30 sec, 1 Burpee, 30 sec rest (at Jaycee Park)

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Get after it #fitfam @sportsfoodinc
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Thanking you our customers. All week long use coupon code "thanks" to save 20% at Sportsfood.com/cart/ We appreciate and value your business. #ufc #mma #wmma #fitness #gyms #hockey #football #basketball #wrestling #zumba #yoga

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Look what I got 3 days after ordering! #bestelectrolytes THANK YOU @sportsfoodinc for #AWESOMESERVICE #fitfam these absolutely Rock!!!!! Go check out @sportsfoodinc if you run, bike, swim, hiit, #cardio of any sort, IF YOU #SWEAT, these strips right here are the best! #Endorsed by #Athletes in all sports, #musthave for #recovery! #replenish #rejuvenate #superb #getitdone #aid. Super sale this week! 20% off, check out @sportsfoodinc DO IT NOW!! I don't get any kick back for this post, I am just that excited about these because #THEYWORK

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@cmmiller1999 @kimmer7467 @tpercivill great Job Ladies! Be sure to wash you hair tonight before the lacticacidbuildup kicks in. #fitfam #fitchicss #fitmoms #fitdad #fitnz #family #corework #arms #deadarms #amrap @meagcash (at ifit4u)

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#barticusfit @meagcash phenomenal job! Busted thru this without the rest! #fitfam #family #lovethesepeeps #greathiit #hiit #burpees #squatjumps #mountainclimbers #cardio #justdoit (at ifit4u)

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Yesterday's workout #sweatyvideoselfie #bathroomselfie #justdoit #bananas #dietsucks #cheating various workouts. Worked Back, Biceps and one side of chest. (at Stephenville Anytime Fitness)

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#sweatyvideoselfie #sweatyhairdontcare #barticusfit #tabatas #fitchics #fitfam #fitmommas #fitnz rearranged after 2 rounds. DeadBugs, glute bridge, hollow rocks, rt sd crunch with leg lift, lft sd crunch w leg lift, situp, reverse situp, supermans @meagcash great job young lady!! (at iFit4u.com)

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#instacollage #slowrun #coldrun #windchill bundled up run this morning. Yesterday 70°F today he 37°F brrrrr but @chelseaalee24 made us do it. @rivas.toni was super trooper! #runnerdads #runnerchics (at Casa de Alberson)

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This mornings run with my bud, and tonights Trail work out with #barticusfit @cmmiller1999 @meagcash @kimmer7467 @tpercivill @mpercvill exercise at each bench going out, turn around and exercise at each bench coming back. It's a good workout. Running between the benches. The flat area near the houses we do walking lunges. #fitfam #fatdad #fitdad #fitchics #fitmommas #fitladies #fitbeasts #run #runner #runnerdad #runnermom #gettinitdun 😉 (at Bosque River Trail)

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Tagged by the interesting and beautiful @ilovetobeveryactive for a "revealing" post. 1. I Was a premature baby 2. Because of that I was always the littlest person in my grade. 3. Started school at 5 1/2 so my parents wouldn't have to get a baby sitter. 4. Almost cut off my big toe, the night before starting the second grade, in the spokes of my brothers bike. 5. Was going to run away from home in the 4th grade, but was waiting for my parents to get home so I could tell them. 6. Had a huge crush on the tallest girl in school in the 9th grade. 7. First kiss with my girlfriend in 6th grade 8. Skipped school with a teacher and two other students and flew to Air Museum, unauthorized field trip 9. "Made out" with two girls in one evening at church work camp. (Playa) 10. Served in the USAF for 10 1/2 years, stationed in Asia and Europe. I love Europe! Would go back in a heartbeat.

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There's always hope. #sweatyvideoselfie #sweatyhairdontcare #creepyforehead #narcissist #bahahaha #lostcount alternated between #rowing machine, #stair-stepper, #spin bike and #treadmill, two rounds didn't really focus on any one specific part today. Just wanted to burn calories and get a good workout in. Didn't work out yesterday, so I needed to do something today. #gitafteritgang #fitfam #fitspo #fitnz #lift #liftheavy #justmove #workisnotgoingtodoitself #geterdun #beastmodeOn (at Stephenville Anytime Fitness)

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made with #picplaypost app no sweaty video selfie this morning, took one but decided not to post it. Last nights workout and this morning's run and blood work. #fitfam #fitnz #fitspo #barticusfit #beastmodeOn #runnerdad #runner #run #gitafteritgang (at Stephenville, Texas)

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#askmehow #weightloss @healthyharrells #project10 #thechallenge #gettingfit #morethanenoughenergy #goalistobeFIT #bodybyvi

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#lunchrun #sweatyvideoselfie #creepyforehead #sweatyhairdontcare #runnerdad #runner #run #rain #justmove #walkifyouhaveto #wehavefun (at Bosque River Trail)

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#tagged by @ilovetobeveryactive and @jrunner80 for a #stopanddropselfie about to go for a #run in the #rain. I hope everybody #fitfam Is having a fantastic day. (at Bosque River Trail)

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#sweatyvideoselfie #creepyforehead #takeone #fitnz #fitfam #family #fitspo this mornings run, this evenings #barticusfit #tabatas @cmmiller1999 great Job (at Stephenville, Texas)