Full Cobra Pose
Asana name: Full/Advanced Cobra Pose
Sanskrit name: Poorna/Purna Bhujangasana
Level: Advanced
🔆 Sanskrit name meaning:
Poorna – Full
Bhujanga – Cobra
Asana – Pose
This is the advanced level of Cobra Pose or Bhujangasana. It is a deep backbend pose with the legs from the ground, touching the head. This pose requires a very flexible spine and consistent back…
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