occasionally subtle
macklin celebrini has autism
sheepfilms
Product Placement
blake kathryn
Game Changer & Make Some Noise
Discoholic 🪩
Jimmy Eat World
The Bowery Presents
Jar Jar Binks Fan Club
ellievsbear
EXPECTATIONS
@theartofmadeline
Phantogram Three
if i look back, i am lost
Interview Vampire Daily
🪼
untitled
Lint Roller? I Barely Know Her
One Nice Bug Per Day
seen from Türkiye
seen from Malaysia
seen from Ecuador
seen from Germany
seen from Germany
seen from Japan
seen from United States
seen from United States
seen from United States
seen from Malaysia
seen from Malaysia
seen from Singapore
seen from Netherlands
seen from Germany
seen from United States
seen from United States
seen from South Africa
seen from Colombia
seen from United States
seen from Brazil
@challenging-anxiety-together
Being in lockdown is tough, but we can still acknowledge the little things we do each day 😊💪🏻 #lockdown #pandemic #anxiety #mentalhealthawareness #mentalhealth #mentalhealthmatters #selfcare #smallthings #keepgoing https://www.instagram.com/p/CJwd0WEj1C3/?igshid=ogpp9q8n5b1
NEW BLOG POST!! **LINK IN BIO** Reflection on 2020 and the difficulties we have all faced. But also highlighting things to be grateful for. ❤️ #mentalhealth #anxietyblogger #blog #blogger #2020 #goodbye2020 #grateful https://www.instagram.com/p/CJe65oND-RP/?igshid=r3inj64khvvy
NEW BLOG POST: Lockdown Life: The impact on our mental health #anxiety #mentalhealth #prioritiseyourself #lockdown #stress #anxious #mentalhealthawareness https://challenginganxietytogether.wordpress.com/2020/11/03/lockdown-life-the-impact-on-our-mental-health/?preview=true&preview_id=280&preview_nonce=7d6b9febe3 https://www.instagram.com/p/CHLzdnOjTsV/?igshid=652do9evt0h
These past few months have definitely been challenging with so many changes disrupting our daily life and routine. Having anxiety has made these days harder to process and adjust to; some days I just don’t feel myself. Some days I’m quiet and reclusive then other days I can be stressed and angry. Then times I feel okay. It’s a constant rollercoaster of emotions and the biggest struggle is not knowing what mood you’ll wake up in or why you are feeling this way. After speaking with a friend I was given some advice that has helped me. My friend trusts that life has a way of working itself out, and when you think about it, it does make sense. We all go through bad times, but we have brighter times too. So as we go through though times, learn to trust the journey. ❤️ #anxiety #myjourney #mentalhealthawareness #mentalhealth #anxietysupport #anxietyblogger #blogger #life #bekindtoyourself https://www.instagram.com/p/CC_0fgOjysH/?igshid=2eifb2zzoz29
NEW BLOG POST: Why is it important to talk about mental health? #mentalhealth #awareness #anxiety #timetochangecampaign #timetochange @timetochangecampaign LINK IN BIO AND BELOW 😊 https://anxietyandselflove.health.blog/2020/06/24/why-is-it-important-to-talk-about-mental-health/ https://www.instagram.com/p/CB1RrHuD5NS/?igshid=iz5uzysq1t5k
Mindful Moment
NEW BLOG POST: Motherhood Dedicated to my soon to be mother-in-law; the heart of our family 💕 LINK IN BIO #motherhood #family #mumlife #mothersjourney #growingup #children #siblings #love #inlaws https://www.instagram.com/p/B-UzkFyDlpN/?igshid=1mmv3ypzr1h3o
To all the girls out there, this one is for you.. ❤️
I have recently been focusing on self affirmation and doing a lot of reading around this too. Honestly, my initial thoughts around self affi
New blog post, self acceptance. #anxiety #mentalhealth #acceptance #affirmation
10 posts!
NEW BLOG POST: Self-affirmation. It is important to acknowledge you matter and you are important, but most of all.. know you are enough. #positiveaffirmations #selfaffirmation #anxiety #myjourney #mentalhealth #selflove #iamenough #blogger #blog #mentalhealthblog #mentalhealthawareness #support https://www.instagram.com/p/B7wUA9Kgofk/?igshid=1brtx8ivir8tm
Dwelling on something that has annoyed or upset you can consume your thoughts and your time. Ultimately, now that it’s happened, there is nothing you can do to change it as it becomes a past moment. However, you do have the potential to change the effect your anger or upset has on any future moments. So embrace your emotions, allow yourself to feel angry or upset, but process your emotions and let it go. Focus on what you can do next and how you’ll move forward. 💕 #anxiety #mentalhealthawareness #mentalhealth #thoughts #emotions #depression #anxious #anger #upset #movingon #loveyourself #acceptance https://www.instagram.com/p/B8RFJHEg3Nm/?igshid=yo8i60xucvdq
Self care is important, take care of yourself first then you’ll feel strong enough to help others 💕 #selfcare #mentalhealthawareness #mentalhealth #selflove #youmatter #anxiety #support #mentalhealthmatters #depression #mindfulness #loveyourself https://www.instagram.com/p/B53eDRUAjY-/?igshid=8l5lo8nw3rwi
#anxietyblogger #anxiety #anxietyisreal #anxietysupport #mentalhealth #mentalhealthawareness #mentalhealthblogger #mentalhealthmatters https://www.instagram.com/p/B2Ubie9gqEK/?igshid=bjeb2ukm5dnm
❤️ #anxiety #anxietyblogger #mentalhealth #anxietyrelief #anxietysupport #anxietyawareness #anxietyhelp #overcominganxiety #mentalhealthmatters #recognisinganxiety https://www.instagram.com/p/B2B5g_aAb0L/?igshid=1rjx4kq42bmxx
Mind full or Mindful? Having anxiety can feel like your mind is full of thoughts and you have no idea where to start to process these. Trying methods such as meditation and breathing techniques, and tasks that encourage you to relax and take it your surroundings can really help to clear your mind. Practicing mindfulness can help you on a day to day basis, just taking that time to clear you mind. #anxietytips #anxietyblogger #anxiety #anxietyrelief #mentalhealth #mentalhealthawareness #mentalhealthmatters #mindful #mindfulness https://www.instagram.com/p/B2B4428g7Vw/?igshid=9twr564m2pmb
Recognising anxiety in yourself is always useful so you are aware and can take the right steps to calm yourself. Being able to recognise anxiety in others will give you the opportunity to support them, especially those who do not openly discuss how they are feeling 💕 #anxietyblogger #anxiety #anxietytips #anxietyrelief #anxietysupport #anxietyisreal #anxietyawareness https://www.instagram.com/p/B1yClTUgFso/?igshid=13n55ixcv4pui