Aqua Utopia｜海の底で記憶を紡ぐ
blake kathryn
❣ Chile in a Photography ❣
2025 on Tumblr: Trends That Defined the Year
he wasn't even looking at me and he found me
ellievsbear
Product Placement
No title available
art blog(derogatory)
Monterey Bay Aquarium
if i look back, i am lost
NASA
⁂
𓃗
Keni
noise dept.
"I'm Dorothy Gale from Kansas"
h
official daine visual archive
roma★
seen from United States
seen from Ukraine
seen from Serbia
seen from United States
seen from Canada
seen from United States
seen from Germany
seen from United States
seen from United States
seen from Malaysia
seen from United States
seen from Australia
seen from United States
seen from Argentina
seen from United States
seen from Vietnam
seen from Malaysia
seen from Libya
seen from United States
seen from United States
@claudiacac-blog
5 Q&A tips for Waxing
An Interview with Laura V. Cobos, a Student of Esthetic & Cosmetology Depilation Wax Hair Removal 1. What to consider before choosing this depilatory method? “I recommend to consult a dermatologist if you have acne, sesitive skin, or any type of skin complications.” 2. What should I do before getting a wax hair removal treatment? “It’s recommended to exfoliate the skin zone where the hair…
View On WordPress
5 consejos para la depilación con cera!
Entrevista con Laura V. Cobos, Estudiante de Estética y Cosmetología Depilación con cera 1. ¿Qué se debe considerar antes de elegir este método depilatorio? “Recomiendo consultar a un dermatólogo si usted tiene acné, piel sesitive, o cualquier tipo de complicaciones de la piel.” 2. ¿Qué debo hacer antes de obtener un tratamiento de depilación de cera? “Se recomienda exfoliar el área de la piel…
View On WordPress
Vitamina A La vitamina A es una vitamina esencial necesaria para la visión, gran salud de la piel, y el impulso del sistema inmunológico.
Try Waterberry!
Did you know that strawberries have the same amount of water content as watermelons? Yes, it is true. These two water rich fruits contain an average of 92% of water in 100g grams. That’s about 8 medium strawberries. We might as well call them waterberries, right? Other then their water content, those two fruits have many things that differentiate them. Many of which are noticeable like their…
View On WordPress
Don't stop Taco Tuesdays!
Don’t stop Taco Tuesdays!
Don’t stop Taco Tuesdays because you are trying to lose weight. My husband and I love tacos. Sometimes we go out for them. But other times, I get the ingredients and make them at home. Since I am doing the cooking, during the prep time I often take 6 leaves of lettuce away before chopping it, triple wash them and let the water come out. I use the lettuce as a replacement for the corn shell.…
View On WordPress
Berries for vitamin C
When we think of Vitamin C, we think Oranges or other citrus fruits. But did you know that berries like kiwi or strawberries have more vitamin C than oranges. Other fruits like Guava provide a high content of Vitamin C, this tropical fruit is sometimes not easy to find but luckily vitamin C can be found in many other fruits and vegetables at the local market.
View On WordPress
How much Fiber?
The average woman needs to consume 25 grams of fiber a day, and men need 38 grams. It may sound like a lot but it is very easy to find many fruits, vegetables, grains and more with a lot of fiber content. For example, 1 cup of cooked black beens has 19 g of fiber. An average avocado has 12 g of fiber. When you crave for some sweet snacks, lean towards Berries, 1 cup of blackberries has an average…
View On WordPress
Fast Food? Smart Choices!
Most of the times we end up making the wrong food choice and it is ether because we are very hungry, tired or stranded in an area without many choices. So lets be smart! How about a No-carb meal? If you look at the chart above, the double hamburger has 620 calories while the single hamburger has 385, lets do the math. So that means that each patty has about 235 calories. How about some…
View On WordPress
A fruit that helps weight loss?
It is Grapefruit! Grapefruits have low content in sugar which helps you lose weight and embrace your metabolism, it also has a high content of fiber which helps you feel full longer on low calories. The best way to incorporate them in your diet is having half of a grapefruit in the morning with breakfast and the other half with your lunch, try it couple of times a week.
View On WordPress
5 Rambutan Wonders!
✔️High source of iron ✔️Decrease unwanted fat⚔️ ✔️Helps in boosting energy and immunity 🚫🤧🤒 ✔️Strengthens bones ✔️Hydrates skin💁🏽
View On WordPress
Face winter miracle
Since moving to the north, I have been experiencing awful skin dryness on my face, specially in the winter. One of the factors why my skin gets awfully dry in the winter is due to the lack of humidity in the air. The lack if humidity in the air causes skin to lose a lot of moisture which leads to it being dry, patchy and flaky. I went through many different moisturizer and here is my face winter…
View On WordPress
15 tomatoes a day for good potassium???
If you are above the age of 14, you need 4,700 mg of potassium a day. When you think of potassium, bananas will probably the first thing in your mind. Luckily, potassium can be found in many fruits and vegetables, so you don’t have to eat 15 tomatoes or 12 bananas a day to get your fill. :) Here is a chart I made of potassium rich foods with their potassium content by mg (milligrams).
View On WordPress
Top Vitamin A Foods Vitamin A is an essential vitamin required for vision, great skin health, and boost of immune system.
Espinacas Salteadas
Que bien es encontrar lo que nuestro cuerpo necesita en las espinacas, como el calcio, hierro, potasio, magnesio, manganeso y fósforo. Mira está simple receta para añadir espinacas en tu dieta. Espinacas salteadas Ingredientes [ ] 1 libra de espinacas sueltas y bien lavadas. [ ] 3 a 4 dientes de ajo. [ ] 1 cucharadita de aceite de oliva. [ ] Sal y pimienta al gústo (no es necesario).
View On WordPress
Juices & Smoothies (Mix it right)
Juicing or incorporating juices and smoothies into our diets has become a big trend. Many do so to have a healthier lifestyle, lose weight, or just make the consumption of vitamins and minerals easier. It is important to combine the vitamins (A, C, D and others) and minerals (magnesium, calcium, potassium and more) correctly. For example, some foods can help your body absorb iron from iron-rich…
View On WordPress
Have some Beets and beat it on your next workout! Research have shown that a diet rich in vegetables can improve cardiovascular health, due to high nitrate content especially found on Beets and Celery
Yummy Green Juice Recipe
Jummy Green Juice Recipe The ingredients are the following: 3 Celery stalks 2 Green apples 1 Handful of spinach 2 Carrots Make sure you wash all the ingredients and peel the carrots before processing in the juice extractor.
View On WordPress