Celebrating Dia de los Muertos 🧡 and our Mexican heritage at the amazing celebration earlier this month championed by @casitadelpueblo 🖤 (at Uptown Whittier. Whittier Calif.) https://www.instagram.com/p/B4X-oz2BX0p/?igshid=1uhkrnuz58byc

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@coachmaryeclark
Celebrating Dia de los Muertos 🧡 and our Mexican heritage at the amazing celebration earlier this month championed by @casitadelpueblo 🖤 (at Uptown Whittier. Whittier Calif.) https://www.instagram.com/p/B4X-oz2BX0p/?igshid=1uhkrnuz58byc
💙🎉👏⚾️💙There's something DELIGHTFUL 😁about being in #Pittsburgh when the 💙 LA DODGERS WIN💙‼️ ...that's PIRATES STADIUM in the background.😉 #losangelesdodgers #ladodgers #dodgersbaseball #pittsburgh #lifecoach #lovepittsburgh #liveittogiveit 💙 (at LeMont - Pittsburgh) https://www.instagram.com/p/ByED6jZBcU6/?igshid=k45iia61kita
THANK YOU FOR YOUR SERVICE. 🇺🇸⚓️"Anchors aweigh, my boys!" 💙 These three sailors were so sweet to let @thegraceclarkdelgado take a picture with them - celebrating FLEET WEEK in NYC!💙 #thankyouforyourservice #memorialday #fleetweek #fleetweeknyc #liveittogiveit #grateful (at New York, New York) https://www.instagram.com/p/Bx-GRy7hqBy/?igshid=hwcaatczr5q8
My AMAZING GRACE... because that's my daughter's name. 💛 And she is, truly amazing. I'm learning so much from her. She inspires me, motivates me, encourages me. 💛 And what's ahead for her - well, she can see it. She believes in herself. She shows up for herself, and others. She has a BIG LIFE to live, and she's already making incredible strides toward that life. 💛 This is the pic she posted of us for Mother's Day, and I'm so grateful to be HER mom!💛 Love you @thegraceclarkdelgado #lovemydaughter #liveyourbestlife #lifecoach #liveittogiveit (at Brooklyn Bridge) https://www.instagram.com/p/BxqIozQh33Z/?igshid=j6qem453rv4k
🥑🥑When your neighbor doesn’t like avocados⁉️‼️YES! I’ll take them! 🌳 I’m making up for list time after all... I grew up with an #avocado tree in my backyard but didn’t begin to like them 🥑 until I was like 25‼️😳 I know... So gimme ALL the avocados! #avocadotoast #avocado🥑 #grateful #neighborswhoshare #liveittogiveit #wls #wlscommunity #wlsfriends #wlssisters #freshapproachwls #freshapproachpodcast #bariatricsurgery #lifecoach #wlscoach #wlssupport (at New York, New York) https://www.instagram.com/p/Bto0NDoh_oa/?utm_source=ig_tumblr_share&igshid=p2dlh0lrl2o3
📸I took this pic at the "The Marvelous Mrs. Maisel" ⭐️New York City premiere at The Paris Theatre, November 29, 2018...and this was as close as I got to the red carpet!😉 HAVE YOU HEARD THE MUSIC on this show? The Marvelous Mrs. Maiselwas already an incredible show...but they have UPPED their MUSIC 🎼game this season! From #BarbaraStreisand to the #B-52s...the show and the music are... 🔥🔥🔥‼️ Enjoy it on #AMAZON ❤️ #marvelousmrsmaisel @maiseltv #amazonprimevideo ❤️ #liveittogiveit #nycphoto (at The Paris Theater) https://www.instagram.com/p/BtmgnYWh_JY/?utm_source=ig_tumblr_share&igshid=1k42knwc8t61d
DOES THIS EVER HAPPEN TO YOU⁉️ 😀 I'm REALLY excited to eat these as soon as they're ripe - - a couple more days. But I was at #TraderJoes and saw these delicious #pears...and I could barely stand it...they were calling my name..."Mary, Mary!” #eatwhatyoulove #liveittogiveit #WLS #weightlosssurgery #thrive 💚💚💚 https://www.instagram.com/p/BtWSlfXhhn_/?utm_source=ig_tumblr_share&igshid=15al6ilm1724y
This is one of those "me getting real honest with you about my life" episodes…and a few tears💧were shed during this podcast. But it's important for me to be real with you and let my emotions flow, because THIS is so often the missing link to long-term #weightlosssurgery success. What I hear too often is, "I can't stand who I was before I had surgery...I had no self-discipline or self-control..." This #podcast episode is about making #peace with our pre-surgery selves. This comes down to #selfcompassion 🌼 You can't do anything good for yourself - for very long - when you're feeling bad about yourself. Let's get you on the road to living your healthiest and happiest life with #WLS PODCAST link in bio! 💛 #liveittogiveit #bariatricsurgery #vsg #rny #wlscoach #lifecoach https://www.instagram.com/p/BtUHIJfhikb/?utm_source=ig_tumblr_share&igshid=azsaek9zfnf9
Who wouldn’t ❤️ to ride around town on one of these classics?! 🚲 #nycphotography #soho #sohonyc #sohophoto #liveittogiveit #lifecoachforwomen #nycphoto 🗽 (at Soho Grand Hotel) https://www.instagram.com/p/Bs8wWbnHot3/?utm_source=ig_tumblr_share&igshid=1ifu65dmvkxoq
🍯Did you know TODAY is #NationalWinniethePoohday? Me either‼️And I ❤️ Pooh! It's A.A. Milne's birthday! 🎂 And leave it to #WinniethePooh for THESE words of wisdom! 🍯 What do YOU need to RE-think⁉️ #wisdom #liveittogiveit #Disney https://www.instagram.com/p/Bsy9Cm4nMrY/?utm_source=ig_tumblr_share&igshid=4cknxf0orl73
🍯Did you know TODAY is #NationalWinniethePoohday? Me either‼️And I ❤️ Pooh! It's A.A. Milne's birthday! 🎂 And leave it to #WinniethePooh for THESE words of wisdom! 🍯 What do YOU need to RE-think⁉️ #wisdom #liveittogiveit #Disney https://www.instagram.com/p/Bsy9Cm4nMrY/?utm_source=ig_tumblr_share&igshid=4cknxf0orl73
⭐️New WLS Podcast Episode!⭐️{link in bio}⭐️ Can you believe we're already halfway through January⁉️ THIS podcast episode comes not a moment too soon!🌟 Today, I'm responding to THREE new members of the Fresh Approach Facebook Group, when I asked them... "What are your challenges right now? What kind of support are you looking for?" Today we're talking about... snacking & grazing at night, getting back on track, sticking to a plan, getting SUPER clear on your WHY so you have INTRINSIC MOTIVATION, and HOW to maintain your weight once the "honeymoon" is over! #wls #weightlossurgery #vsg #freshapproachcoaching #bariatricsurgery #lifecoach #liveittogiveit #wlspodcast #regain #motivation #wlsbackontrack https://www.instagram.com/p/BsqpzS0HSJH/?utm_source=ig_tumblr_share&igshid=190ldwftsf7n7
🌞 "Make a little time to be quiet by yourself every day...and just be." -Bear Grylls 🌞 #liveittogiveit #socalhistory #whittier #workmantemplehomesteadmuseum #lifecoach #photooftheday #socalphotography 💛 (at Workman & Temple Family Homestead Museum) https://www.instagram.com/p/BslRIYKHEI5/?utm_source=ig_tumblr_share&igshid=90xhunvnkjrb
Missing the “OG” 😉 (Original Granddaughter) so much after spending loads of time together over🎄Christmas vacation‼️ I began calling her ”Sadie The Amazing” when she began sharing her words of wisdom at about 3 years old, and now at 8, her insight & wisdom continue to flourish! I ❤️ you Sadie‼️ #liveittogiveit #granddaughter #lifecoach #grandparenting #disneycaliforniaadventure #disneycorndog #photooftheday #socalphotographer #kidsphotography (at Downtown Disney District) https://www.instagram.com/p/BsjJcbrHB2f/?utm_source=ig_tumblr_share&igshid=h6g8egwco2wj
“Please do not climb on trees.”🌳 So, there are multiple paths at the @fullertonarboretum 🌿🍃 ... and on this particular day, my granddaughters, my son and I, entered the arboretum from the outskirts. 🌲 We came back through the middle and saw this beautiful tree. The girls were drawn to it and began climbing. 🌳 After a few minutes, a family approached the tree from the “main” trail. We heard the mom say, “Those kids are climbing on the trees when they’re not supposed to. They don’t care.”🙄 My son and I thought, “How judgy‼️ Like it’s her business!?!”🙄 (Notice how we were judging the mom?) So the girls finished climbing on the tree 🌳 and we continued down the “main” path...which is when we saw the sign 💥 “Please do not climb the tree.” 💥🙄🤭😧 We never saw the sign‼️ But the mom apparently thought we had...and disregarded it. 😒 But we didn’t. 💥 But at the same time...WE had assumed the mom just didn’t think we should be climbing on 🌳🌳trees! 😕 So we were judging her too‼️ Do you see it? Neither party had the full story, we made assumptions about one another. 😧🤭😧 Where in YOUR life are YOU making assumptions about people...about what you “think” you know? 😳 Give it some more thought. What DON’T you really know⁉️⁉️#GetClear #liveittogiveit #fullertonarboretum #lifecoach #judgment #socalphotographer #socalphotography #treephotography 🌳 (at Fullerton Arboretum) https://www.instagram.com/p/BsgRNvKntpT/?utm_source=ig_tumblr_share&igshid=2354rn98petu
The magic 🌟 and wonder found in the simplicity of leaves 🍂 can sometimes only be discovered by children. 🌼🌼 Sadie & Zoe 💛💛 #granddaughters #liveittogiveit #photooftheday #socalphotographer #socalphotography #fullertonarboretum #kidsphotography #kidsphotoshoot (at Fullerton Arboretum) https://www.instagram.com/p/BseqY7FHK7J/?utm_source=ig_tumblr_share&igshid=4jm6sew16s7l
{NEW PODCAST EPISODE!🌟} It can be hard to trust yourself after spending years struggling with obesity, or too long in an unfulfilling relationship, or a decade at a job that makes you crazy! https://freshapproachpodcast.com/3a42f02b You may have asked yourself, "How the heck did I end up here? How did this happen to me?”😟 And then when you're ready to make a change, you doubt yourself. You doubt that you have what it takes to even choose the "right" way to do it. But stay with me, because I'm going to show you HOW to find evidence from your own life that proves you really are the EXPERT on YOU! 🌟 https://freshapproachpodcast.com/3a42f02b And do you know what you're going to do with this evidence? You're going to turn your hopes and wishes...into your reality! 😃 We're going to disprove ANY BELIEFS you have like... “But it’s so hard to..." "I'm just not good at..." "I can never make any changes that stick!" "I'm just not very successful at... *maintaining a healthy weight *having a fulfilling relationship *having a career I really love." Well, let's get started!🌟 https://freshapproachpodcast.com/3a42f02b #freshapproach #liveittogiveit #youaretheexpert #dreamstoreality #wls #VSG #RNY #podcast #freshapproachpodcast #wlsjourney #wlscommunity (at New York, New York) https://www.instagram.com/p/Bnto_4WlLKa/?utm_source=ig_tumblr_share&igshid=1atszutu6inuq