☀️ im getting that summer glow (*ᴗ͈ˬᴗ͈)
june is coming soon! here’s the perfect way to spend your summer (kind of…) while getting a total glow up ✶⋆.˚
𓂃💿 ࣪˖ ִֶָ today’s topic : *my summer reset*
as well all know, summer is the perfect time to relax while getting a complete glow up 🧘🏻♀️ heres how we can have real fun and spend less screentime in june 🥂
˖᯽ ݁˖ a digital detox is where you choose to spend less time on your device for a temporary period of time! putting your phone away 1-2 hours away can really help increase melatonin flow and lead to better sleep 😴 taking this small step away from screens can also help you become more productive and actually touch some grass
˖᯽ ݁˖ since we’re on the topic of being productive, you can consider finding a new hobby 💗 it doesn’t have to be very serious as long as you get something productive out of it and have lots of fun <3 some you can try out include :
> doodling, collage making, decorating your room, learning another language, making moodboards, getting into new music
as long as you have fun and always remember to start small !
˖᯽ ݁˖ take this june to work on loving and caring for yourself 🍥 some of the ways you can do that are by starting a gratitude journal, stretching for a short while (just 10 minutes is enough) every morning, and lastly repeating positive affirmations everyday!
> “there’s always room for improvement”, “my goals won’t come themselves, i have to work hard”, “i’m perfect just the way i am”
💥 well this is the last of it thankuu so much for reading till here and stay tuned for the next chapter 👀 i promise this will definitely turn your summer / june around















