Untitled

[dr-jane-mcc-blog]

HOW SURVIVE THE FAMILY CHRISTMAS: It’s Coming!!!! Dr. Jane offers some much needed help and advice to deal with any difficulties the coming Christmas Season may bring. From awkward friends to annoying family members, we all need a few helpful tips to enjoy the festivities. And whilst you’re here please don’t forget to subscribe to my podcast to receive and download all future and past episodes drjane.co.uk/podcasts Dr. Jane’s 10 Minute Positive Mental Health Podcasts are available on Itunes Podbean and all the usual platforms. Dr. Jane’s 10 Minute Positive Mental Health Podcasts are available on Itunes Podbean and all the usual platforms. #familychristmas #christmas2018 #survivechristmas #happy #relationship #stress #love #me #myself  #you #anxiety #mentalhealth  #goodmentalhealth #outfitoftheday #DrJane #manage #succeed #bestoftheday #youcandoit #positivity #instagood #photooftheday #quoteoftheday #intsdaily #psychology #tbt #picoftheday #help https://www.instagram.com/p/Brw8NoPHaVU/?utm_source=ig_tumblr_share&igshid=bt381l45hyw8

[dr-jane-mcc-blog]

HOW SURVIVE THE FAMILY CHRISTMAS: Dr. Jane offers some much needed help and advice to deal with any difficulties the coming Christmas Season may bring. From awkward friends to annoying family members, we all need a few helpful tips to enjoy the festivities. And whilst you’re here please don’t forget to subscribe to my podcast to receive and download all future and past episodes drjane.co.uk/podcasts Dr. Jane’s 10 Minute Positive Mental Health Podcasts are available on Itunes Podbean and all the usual platforms. Dr. Jane’s 10 Minute Positive Mental Health Podcasts are available on Itunes Podbean and all the usual platforms. #familychristmas #christmas2018 #survivechristmas #happy #relationship #stress #love #me #myself  #you #anxiety #mentalhealth  #goodmentalhealth #outfitoftheday #DrJane #manage #succeed #bestoftheday #youcandoit #positivity #instagood #photooftheday #quoteoftheday #intsdaily #psychology #tbt #picoftheday #help https://www.instagram.com/p/BrgYkpiHLNV/?utm_source=ig_tumblr_share&igshid=gdurg48lm65d

[dr-jane-mcc-blog]

MY SISTER EXPLOITS OUR PARENTS: Dr. Jane offers some advice to help with a demanding and exploitative sister who’s impacting on the lives of all her relatives. And whilst you’re here please don’t forget to subscribe to my podcast to receive and download all future and past episodes drjane.co.uk/podcasts Dr. Jane’s 10 Minute Positive Mental Health Podcasts are available on Itunes Podbean and all the usual platforms. #sister #exploits #worthless #happy #relationship #stress #love #me #myself  #you #anxiety #mentalhealth  #goodmentalhealth #outfitoftheday #DrJane #manage #succeed #bestoftheday #youcandoit #positivity#instagood #photooftheday #quoteoftheday #intsdaily #psychology #tbt #picoftheday #help https://www.instagram.com/p/BqKQEdMnpNO/?utm_source=ig_tumblr_share&igshid=1jwj29w8fw8a6

[dr-jane-mcc-blog]

FEELING WORTHLESS & NOT GOOD ENOUGH: Live Podcasts Now on YouTube - Link Below - Dr. Jane gives some long overdue advice to help John stop ruining yet another relationship by the overwhelming and often ever present feelings of worthlessness and just not being good enough. And whilst you’re here please don’t forget to subscribe to my weekly podcast to receive and download all future and past episodes drjane.co.uk/podcasts Dr. Jane’s 10 Minute Positive Mental Health Podcasts are available on Itunes Podbean and all the usual platforms. Also live podcasts are now available on Youtube Here #proud #notgoodenough #worthless #happy #relationship #stress #love #me #myself  #you #anxiety #mentalhealth  #goodmentalhealth #outfitoftheday #DrJane #manage #succeed #bestoftheday #youcandoit #positivity#instagood #photooftheday #quoteoftheday #intsdaily #psychology #tbt #picoftheday #help #SELFSABOTAGE Dr. Jane Helps someone uncover why she has spent her life, self-sabotaging herself by putting one obstacle or another in the way of achieving her goals. And whilst you’re here please don’t forget to subscribe to my weekly podcast to receive and download all future and past episodes of Dr. Jane’s 10 Minute Positive Mental Health Podcasts there's advice and help for everyone. drjane.co.uk/podcasts #Selfsabotaging #selfdefeating #proud #progress  #happy #relationship #stress #love #me #myself  #you #anxiety #mentalhealth  #goodmentalhealth #outfitoftheday #DrJane #manage #succeed #bestoftheday #youcandoit #positivity#instagood #photooftheday #quoteoftheday #intsdaily #psychology #tbt #picoftheday #help https://www.instagram.com/p/Bo_0P1_g46z/?utm_source=ig_tumblr_share&igshid=jyvctuenknnr

[dr-jane-mcc-blog]

FEELING WORTHLESS & NOT GOOD ENOUGH: Live Podcasts Now on YouTube - Link Below - Dr. Jane gives some long overdue advice to help John stop ruining yet another relationship by the overwhelming and often ever present feelings of worthlessness and just not being good enough. And whilst you’re here please don’t forget to subscribe to my weekly podcast to receive and download all future and past episodes drjane.co.uk/podcasts Dr. Jane’s 10 Minute Positive Mental Health Podcasts are available on Itunes Podbean and all the usual platforms. Also live podcasts are now available on Youtube Here #proud #notgoodenough #worthless #happy #relationship #stress #love #me #myself  #you #anxiety #mentalhealth  #goodmentalhealth #outfitoftheday #DrJane #manage #succeed #bestoftheday #youcandoit #positivity#instagood #photooftheday #quoteoftheday #intsdaily #psychology #tbt #picoftheday #help https://www.instagram.com/p/Bo3ScGGAJfT/?utm_source=ig_tumblr_share&igshid=lx6b30ao29ah

[dr-jane-mcc-blog]

FEELING WORTHLESS & NOT GOOD ENOUGH: Live Podcasts Now on YouTube - Link Below - Dr. Jane gives some long overdue advice to help John stop ruining yet another relationship by the overwhelming and often ever present feelings of worthlessness and just not being good enough. And whilst you’re here please don’t forget to subscribe to my weekly podcast to receive and download all future and past episodes drjane.co.uk/podcasts Dr. Jane’s 10 Minute Positive Mental Health Podcasts are available on Itunes Podbean and all the usual platforms. Also live podcasts are now available on Youtube Here #proud #notgoodenough #worthless #happy #relationship #stress #love #me #myself  #you #anxiety #mentalhealth  #goodmentalhealth #outfitoftheday #DrJane #manage #succeed #bestoftheday #youcandoit #positivity#instagood #photooftheday #quoteoftheday #intsdaily #psychology #tbt #picoftheday #help https://www.instagram.com/p/BorMxhPgX5F/?utm_source=ig_tumblr_share&igshid=1uzy271tovi37

[dr-jane-mcc-blog]

Dr Jane’s Positive Mental Health Podcast is back after a summer break with loads of great advice, help and info to help with your good mental health. NERVOUS BREAKDOWN: Dr. Jane helps a twin who’s sister is terrified she’ll ‘catch’ her own twin’s nervous breakdown –So refuses to help her with the stresses in her life. And whilst you’re here please don’t forget to subscribe to my weekly podcast to receive and download all future and past episodes of Dr. Jane’s 10 Minute Positive Mental Health Podcasts there's advice and help for everyone. drjane.co.uk/podcasts #nervousbreakdown #overwhelmed #stressed #family #proud #progress  #happy #relationship #stress #love #me #myself  #you #anxiety #mentalhealth  #goodmentalhealth #outfitoftheday #DrJane #manage #bestoftheday #youcandoit #positivity#instagood #photooftheday #quoteoftheday #intsdaily #psychology #tbt #picoftheday #help https://www.instagram.com/p/BnjObQhAJky/?utm_source=ig_tumblr_share&igshid=ju42dwsuwqub

[dr-jane-mcc-blog]

DRAMA MAGNET: Dr. Jane helps a desperate wife who is being driven to the edge by her husband, where just about everything in his life has to be a drama. Sound familiar? If you have someone like this in your life - Dr. Jane has some brilliant advice. And whilst you’re here please don't forget to subscribe my weekly podcasts to receive and download all future episodes of Dr. Jane’s 10 Minute Positive Mental Health Podcasts there's advice and help for everyone. drjane.co.uk/podcasts #dramaqueen #dramamagnet #attentionseeking #drama #dramatic #hadenough #dramadramadrama #lovesadrama #itsaboutme #proud #progress  #happy #relationship #stress #love #me #myself  #you #anxiety #mentalhealth  #goodmentalhealth #DrJane #manage #succeed #youcandoit #positivity #positivevibes.

[dr-jane-mcc-blog]

FAMILY FEUDS: Link to Podcast in bio. Dr. Jane offers some advice to a warring mother and her adult son. He accuses her of ruining his life - she resents him and they live under the same roof. They are stuck in a negative loop and need help to make a change. And please don't forget to subscribe to receive and download all future and past episodes of Dr. Jane’s 10 Minute Positive Mental Health Podcasts there's advice and help for everyone. drjane.co.uk/podcasts #familyfeuds #familybreakup #familydysfunction #familyrelationships #motherandson #makechange #proud #progress  #happy #relationship #stress #love #me #myself  #you #anxiety #mentalhealth  #goodmentalhealth #DrJane #manage #succeed #youcandoit #positivity #positivevibes

[dr-jane-mcc-blog]

ONLINE GAMBLING ADDICTION: Dr. Jane offers some useful advice and help to a mother living with her online gambling addicted son, who refuses to believe he has a problem and he steals from her to fund his gambling debts and continue his addiction. And please don't forget to subscribe to receive and download all future and past episodes of Dr. Jane’s 10 Minute Positive Mental Health Podcasts there's advice and help for everyone. drjane.co.uk/podcasts #onlinegambling #gambling #addiction #debt #stealing #theft #denial #gamblingaddiction #proud #progress  #happy #relationship #stress #love #me #myself  #you #anxiety #mentalhealth  #goodmentalhealth #DrJane #manage #succeed #youcandoit #positivity #positivevibes#proud #progress  #happy #relationship #stress #love #me #myself  #you #anxiety #mentalhealth  #goodmentalhealth #DrJane #manage #succeed #youcandoit #positivity #positivevibes

[dr-jane-mcc-blog]

COMPUTER GAMING ADDICTION: With the recent WHO recognition of excessive gaming as a mental health classification. Dr. Jane takes a look at a recent case to help you or someone you know - who can’t seem to stop their computer gaming- start to do something about it. And please don't forget to subscribe to receive and download all future and past episodes of Dr. Jane’s 10 Minute Positive Mental Health Podcasts there's advice and help for everyone. drjane.co.uk/podcasts #gaming #addiction #computer #video #online #obsession #ruinedrelatinships #proud #progress  #happy #relationship #relationships #stress #love #me #myself  #you #anxiety #mentalhealth  #goodmentalhealth #DrJane #manage #succeed #youcandoit #positivity #positivevibes

[dr-jane-mcc-blog]

SUICIDE PREVENTION: In the light of the tragic news of three well-known suicides recently I wanted to make a podcast that can offer some hope and help for people who are having thoughts and/or images of harming themselves or taking their own lives in someway. No matter how bleak or hopeless it may seem right now know that there is always help - there is always another way of thinking / seeing things - This episode is made with extra hope, healing and compassion, please use it. Link in bio drjane.co.uk/podcasts #suicide #suicidehelp #suicideprevetion #suicideawareness #help #samaritanscharity #mind #nationalsuicideprevention #goodmentalhealth #mentalheal #selfharm #you #hope #stay #drjane

[dr-jane-mcc-blog]

#FEAR OF FAILURE: A Fear of Failure can stop you from achieving so much in your life. A fear of failure can stifle your very best efforts to do the things you want to do with your life and have the best relationships you can. This new episode of Dr. Jane’s Positive Mental Health Podcast is great listening for anyone who wants some help and advice to overcome their fear of failure and get things moving in the right direction. And please don't forget to subscribe to receive and download all future and past episodes of Dr. Jane’s 10 Minute Positive Mental Health Podcasts there's advice and help for everyone. drjane.co.uk/podcasts #fearoffailure #failure #stuck #crippledbyfear #moveon #scared #helpless #makeithappen #proud #progress  #happy #relationship #stress #love #me #myself  #you #anxiety #mentalhealth  #goodmentalhealth #DrJane #manage #succeed #youcandoit #positivity #positivevibes

[dr-jane-mcc-blog]

If you’ve had a enough of #toxicfriends this weekend download my great advice on how to deal with toxic people in your life. #toxicpeople #toxic #difficult #friends #friendship #difficultfriends And don’t forget to subscribe to hear all new and previous episodes of Dr. Jane’s Positive Mental Health Podcasts.   #proud #progress #help #happy #relationship #stress #love #me #myself  #you #anxiety #mentalhealth  #goodmentalhealth #DrJane #manage #succeed #positivevibes

[dr-jane-mcc-blog]

Why not go to my website now (link in bio) to download some really useful and practical advice and help on how to cope with some of the sometimes challenging aspects of life. My 10 Minute Positive Mental Health Podcasts are specially produced to help you or someone you know deal with all the difficult things that our #busy, #complex and #stressful lives can throw at us. Download and subscribe to hear individual, short and useful podcasts on everything from #anxiety, #stress, #lowselfesteem and #depression to help with dealing with difficult #relationships #parenting #addictions and just about every subject that can effect your mental health’s wellbeing. Here to help #mentalhealth #positive #winning

[dr-jane-mcc-blog]

#ANXIETY – FEAR OF BEING LATE: If you’re the type of person who is anxious and fearful of being late for anything, this episode of Dr. Jane’s 10 Minute Positive Mental Health Podcasts, Dr. Jane is for you. With the help of a case study, you’ll learn how to manage those all consuming worries and thoughts that might be dictating and harming your life. And please don't forget to subscribe to receive all future and past episodes of Dr. Jane’s 10 Minute Positive Mental Health Podcasts. #panic #anxiety #panicattack  #panic #achievements #achievement #recognition #pride #speakingoutloud #judgement #proud #progress #depression #happy #relationship #stress #stressfree #stressed #positivementalhealth #mentalhealth  #goodmentalhealth #DrJane #relationships #overcome #manage #succeed #winning

[dr-jane-mcc-blog]

#ATTENTIONSEEKERS: ALL PODCASTS EPISODES in BIO - If you have an attention seeker in your life, or you are an attention seeker yourself, in this episode of Dr. Jane’s 10 Minute Positive Mental Health Podcasts, Dr. Jane will help you explore and change any (usually self) damaging behaviours. #attentionseeking #attention #attentionseeker #drama #itsaboutme #attentionplease #memememe #itsallaboutme #proud #progress  #happy #relationship #stress #love #me #myself  #you #anxiety #mentalhealth  #goodmentalhealth #DrJane #manage #succeed #positivevibes #stress #winning