Dr. Serena Ma, ND, LAc

Hi! I'm Dr. Serena, owner of Serenity Natural Health in Lower Manhattan. www.serenitynaturalhealth.com

[drserenama]

Probiotics for IVF Success and to Prevent Pre-Term Birth

It looks like you can now add two new reasons to take your probiotics everyday. Research has come out implicating bacterial composition in the outcomes of pre-term birth and IVF success from implantation to live birth.

[drserenama]

First time ordering from #freshdirect and pleasantly surprised. (Papi did the ordering so I had no idea what was coming.) Fresh Direct has a #CSA box? Wow, #radishes #kale #greenbeans #bokchoy #beets #romainelettuce #poblanopeppers #buttercupsquash #cheese #eggs, all #farmfresh and #organic. Reminds me of my #csabox delivery when I lived in Seattle.

[drserenama]

We do a lot of direct #moxibustion at #serenitynaturalhealth. It can be used for: aches/pains, menstrual cramps, digestive complaints, infertility -- basically any "cold" or "stagnant" condition. #moxa #chinesemedicine #whytheofficesmells (at Serenity Natural Health)

[drserenama]

Tasting another 100% #chocolate This one might be my favorite yet! #akessons #madagascarchocolate #organic #cocoa #nosugar #valentinechocolate #antioxidants #flavonoids

[drserenama]

One of my favorite items at my office is the #aquaovo #ovopur #waterfilter since I insist on #noplastic in the #water. #glasscartridge #leadfreeporcelain #ecodesign #cleanwater (at Serenity Natural Health)

[drserenama]

I tried these #homeopathic #calming tablets on Ayrton's plane rides last week. I love that they are quick dissolving, so easy to give to babies. He was great on both flight but then again he's NOT a #fussybaby to start. #hylands #homeopathy #holisticmama

[drserenama]

My #cat always looks forward to #cantaloupe season #summerfruit #melon #kitty #crazyforcantaloupe #organic of course! (at ❤️ Home 🏠)

[drserenama]

I wrote about #naturopathicmedicine in #thesweatlife #meditation #holistic #mindbody - http://www.sweatlifenyc.com/healthblog/2014/10/5/another-doc-in-town-the-naturopathic-doctor

[drserenama]

Just starting to read #zapped and found this great paragraph about #Qi flow. #naturopathic #emf #radiationsickness #energymedicine #chi #electronicpollution #healthynyc #balance (at Serenity Natural Health)

[drserenama]

First attempt #bulletproof #hotcocoa #omg #delicious #energy #dairyfree #sugarfree #organic #butter

[drserenama]

Check your #sunscreen to make sure you aren't slathering on highly #toxic ingredients. My favorite resource #EWG #SkinDeep. Thanks to #goddessgarden for this list.

[drserenama]

Growing home collection of lung #herbs and formulas. #lungqi is off with this #pollen. #chinesemedicine #chineseherbs #kamwoherbalpharmacy #herbalmedicine #TCM

[drserenama]

Le 100% #chocolate #nosugar #pralus #praluschocolate #frenchchocolate #organic #agriculturebiologique #fantastic

[drserenama]

Browsing through my #environmentalmedicine notes from #bastyr. #naturopathic #detox #detoxification #superfoods #liver #foodasmedicine

[drserenama]

#paleo friendly #chocolatechips from #lilyssweets #stevia #vegan #nonGMO #fairtrade, zero grams of #sugar!

[drserenama]

Modified Sang Ju Yin (#mulberry leaf and #chrysanthenum decoction) for the mister. #chineseherbs #windheat #lungs

[drserenama]

#winter is the time to tonify #Qi #huangqi #astragalus #dangshen #codonopsis #lingzhi #reishi #latergram #kamwo #qitonics #chineseherbs #tcm #herbs #chinesemedicine (at Kamwo Herbal Pharmacy)