Sade Olutola

Andulka

No title available

shark vs the universe
he wasn't even looking at me and he found me
PUT YOUR BEARD IN MY MOUTH

izzy's playlists!

Origami Around
h

JVL
dirt enthusiast
occasionally subtle
Three Goblin Art
Claire Keane
Keni
cherry valley forever
Sweet Seals For You, Always
Lint Roller? I Barely Know Her
Not today Justin
art blog(derogatory)

seen from Tunisia

seen from Poland
seen from United States

seen from United States

seen from United States
seen from United States

seen from United States

seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States

seen from Germany
seen from United States
seen from United States
seen from South Korea

seen from United States
@eccentrickiwi
I’m him
How hard was it to say “pistachio”
you: pistachio me, an intellectual: That Green Nüt ™
Man bye
How to write an early 2000’s garage band song
the tenderness….
the whole quote is very heartwarming:
“And we are not the only animal that has to teach our young. Old lobsters show their migration routes to young ones by holding claws, the way we hold hands, and walking the long miles together. A kitten without a mother to teach her may not ever learn to hunt small mammals. Such cats will let mice run all over them—though once they are shown, they never forget. A bee coming home from her first pollen run will be stroked all over by the other bees in praise and encouragement, even though she’s probably carrying only one-tenth of what she will learn to in a few weeks. Beavers held in captivity without flowing water don’t know how to make dams—that knowledge was passed down through the generations until humans interrupted their process of enculturation.”
I will literally never believe your 20s are meant to be the prime of your life. The years immediately following your adolescence? When you’re entrenched in the battlefields of un/learning, healing, and growing? Yeah right
this winter is going to be very hard.
I keep seeing people nervously joking about april to september being nothing more than a black space and as someone who has been studying trauma for as long I have— don’t let it be. go back. look at the pictures you took on your phone, read old journal entries, if you don’t have them, use this last bit of summer to document beautiful moments, moments you were proud of, moments that comforted you, and start to build at least the beginnings of a kindhearted story about how you handled the spring and summer of 2020. that simple framework of a story is the scaffolding you’ll use for your future recovery, it is invaluable. let it be a black space if it wants to but scatter a few campfires in there for your own sake.
This is solid advice - depression makes you view life as an empty expanse and ruins your memory. Give yourself tools to argue with it - make sure you know it's a lie. If you let what the depression says be "true" it will only get its claws in deeper.
9 year old me: mom you’re beautiful!
My Mom: no, I’m ugly. The ugliest. I’m a horrible pig of a person
Other people: (to me) you look just like your mom
Me: so I’m ugly
Now:
My 9 year old: mom you’re beautiful
Me: thank you! I don’t always see it very well in myself though because my brain lies to me a lot and tells me I’m ugly even though I’m not. But I can’t be ugly because we look a lot alike and you’re beautiful. My brain is just a bully
My kid: that’s right! We’re BOTH beautiful!
Me: yes we are!
_____
And that my friends is called thinking about how your self depricating words can hurt other people around you. I can’t see that I’m beautiful most of the time but I can acknowledge that the issue is my ability to see myself in a positive way.
But calling myself ugly just hurts the people who love me. It could even convince my kid that they are also ugly and further the cycle
And sometimes it’s really hard just by saying “I’m being mean to myself because my brain lies a lot matters
My daughter: “mama, your belly is chubby.”
Me, internally: ouch
Me, out loud: “well, yeah! Because I am chubby! But also because I grew TWO WHOLE BABIES in it, and that stretched it out a bit!”
My daughter, in the most encouraging tone possible as she reaches up and pets my belly: “it did SUCH a good job.”
And y'know what? Hell yeah it did. #rockon
Hands down the funniest thing I have ever heard at college was overhearing the following sentence at a conference:
“I asked him what his pronouns were and he said ‘uh, PhD.’”
you will refer to me as DOCTOR and as DOCTOR alone!!!
Rest In Peace, king💔
TV: here’s a 22 minute episode of a tv show you like Me: ehhhh Youtube: here’s a feature film length video discussing a game you haven’t played Me:
For the the first time in millions of black children’s lives, they got to see themselves as both warrior and king. Your contribution to the culture was invaluable. You truly were the hero of an entire generation. Wakanda forever and ever and ever king. Rest easy.