not to be all "these two words will change your life" or whatever, but I promise you, programming in "good catch!" as your response to people correcting you/pointing out errors or whatever removes so much friction from interactions, and comes with a delightful happy meal toy of "not hating yourself so much for making mistakes"
I use "I stand corrected" a lot. The mild silliness of the outdated language makes it work for me.
I had a high school science teacher who would say "if you admit you're wrong and change your mind..." and the whole class would respond back "... you aren't wrong anymore!"
And when a kid would assert something incorrect In class, he wouldn't tell them they were wrong, he would help lead them to the right answer and then when they admitted/ accepted the new information, he'd say "now we're both right! Nice work!"
For a bunch of gifted kids whose identity and reputation often was staked on knowing more than most people, it was a great safety valve. No shame in making a mistake, because if you accept it you have learned! Now you are smarter! It always made me feel better.
