My journey from 185lb down to 145lb

So its 2013 and im 13 stone (185lbs), last year i was 12 stone and the year before 11… I do not want to continually rollover a new stone to match the current year! So wether or not anyone reads any of this, im hoping writing my thoughts and progress will help me through the next 6 months :)

[ellybellydiet]

I cant wait to have an amazing new body, i’ve got a taste for it now with -10lbs lost, but i still have 30lbs to lose. I did bodypump tonight - wow what an amazing toning workout!

[the-elizabeth-story]

30-60 minutes a day is all it's going to take. Eat well. Eat good foods. Eat foods you'd be proud to tell the tumblr community about. Work hard. Push yourself. Test your limits. Get off tumblr, workout for 30 minutes, come back, and tell us all about it. Post pictures of your sweat stains. If you just ran a mile for the very first time, celebrate! Put it on tumblr, get praise, do it again. This can be fun. Fitblrs make losing weight, exercising, and eating healthy FUN. Fitblr or die. Reblog if you're a fitblr who's in it to win it!

[ellybellydiet]

Hey. Thanks for liking my post- I see we aren't too different weight wise. Just wanted to let you know I'm here for support if you want any :) xx

Hey thanks :) i am loving this tumblr! Really helping me stay motivated, what is your goal weight? Xx

ideally about 10 stone, perhaps more once im there i might want to keep going. Xx

[ellybellydiet]

Cat in a mat!

[ellybellydiet]

Gym Program Complete :)

So i had an appointment at 10am this morning with the gym instructor, we did a health check and recorded a workout routine together. We did 10 mins on crosstrainer then treadmill and 1000m on rowing machine and then 10min cooldown on bike. I now know what speed, resitance and heart rate i should be working too :) im on day 3 now and been to the gym everday and i am noticing a difference already! I have booked another appointment to see him on Tuesday for a Toning session, maybe i should stick to that and call it Toning Tuesdays hehe (: Iv lost around 3lbs all ready, i just need to keep it up! <3

[stay-calm-skate-on]

[loa3]

I will get healthier…

[ellybellydiet]

Me too <3

[erythroph0bia-deactivated201505]

All this fat on my legs WILL be gone by summer 2013.

[ashleypic]

Want To Lose Belly Fat?

[ellybellydiet]

I cannot wait until i have a flat stomach like this!

[ellybellydiet]

Just do it <3

[workoutdiagrams]

ohshitgetfit 

The pic says it all! I am very happy with how far I’ve come! Here is to doing even better in 2013 :)

ohshitgetfit.tumblr.com

[ellybellydiet]

WOW, this is exactly what i am aiming for, she started of around the same weight as i am just now, amazing fitspiration, well done!

[summergypsyy]

Thinspo here

[fatslimskinnyobese]

leggings are good but those legs <3

[ellybellydiet]

Day one on Semtex!

[ellybellydiet]

[ellybellydiet]

Jst jodie semtex day 1

So its 2013 and im 13 stone (185lbs), last year i was 12 stone and the year before 11… I do not want to continually rollover a new stone to match the current year! So wether or not anyone reads any of this, im hoping writing my thoughts and progress will help me through the next 6 months :)

So its day 1 and i have started my 1 month course of Jodie Marsh’s semtex diet pills, i am only using these for a kickstart! I have also joined my local gym which has all the facilties!

Im not going to lie i had a few drinks last night but thats the reason i waited till the 3rd to start my diet. I woke up around 11.30am (which is unusual for me) and i weighed out the reccomeded 40g of cereal (i usually fit as much as i can into the bowl). I was a bit wary to take the diet pills, the dosage is 2 a day either 4-6 hours apart or 2 together before the gym. It was now about 12.15 and I decided to only take 1 to test it out. I got to the gym and i have to say i had loads of energy and lasted a whole hour!

Once i got home i had some soup and had lots of tidying to do to keep me occuiped, however i got a little distracted being obsessed with losing weight i spent most of the day looking at weight loss photos of celebrities!

I did feel a little…, hmmm dizzy, buzzy, not sure how to explain it but im not sure if that was side effects of the pill or the gym?! I decided to skip the 2nd pill as it was getting late in the day and would of ended up awake all night!

So im now currently in bed and have booked myself into a bodyattack class at 9:15am. I have just youtubed some bodyattack classes on youtube and it looks EXTREME!! So a little aprehensive. I will be getting up around 8 tommorow to prepare myself and will try out 2 semtex pills.

I will update this tommorow with my progress.

Ps i also took a before picture which im about to post… Ewww! I will continue to take progress pictures until i reach my ideal weight of 10 stone(140lbs).