Emma Rose

Hello! My names Emma, I'm 29 and from the UK

[emmarose95]

https://www.instagram.com/artby.emma.rose?igsh=N3ExZnhvaWxnbTRh

Hi Everyone! If you're an art fan or collector then please check out my instagram! Would really appreciate it ❤️

[emmarose95]

Hi Everyone!

This feels really weird and feeling quite vulnerable with asking for help.

All of the info is on the go fund me link but it's basically about asking for support in trying to rebuild my life after domestic abuse.

https://gofund.me/6e7d9334

Even if you can't help me then I appreciate you taking the time to read this post ❤️ I'm also very open to any advice regarding my situation as I just feel so stuck with everything.

https://gofund.me/6e7d9334

I plan on paying this forward when I'm in a better position ❤️ Thank you for reading ❤️

[emmarose95]

Hello!

This September I am taking part in the Great North Run to raise money for Rainbows hospice for children and young people. They do such amazing work and I feel they deserve support and recognition for all that they do. Any donation, no matter how much will be gratefully appreciated 🙂 🌈

Great North Run for Rainbows Hospice!

Help Emma Smith raise money to support Rainbows Hospice for Children and Young People

Www.justgiving.com/Emma-Smith414

[turing-tested]

hey so protip if you have abusive parents and need to get around the house as quietly as possible, stay close to furniture and other heavy stuff because the floor is settled there and it’s less likely to creak

[covid-69]

socks are quieter than bare feet on tile/wood and for the love of god don’t wear slippers/shoes if you can help it

climbing ON the furniture will disrupt the pattern of your footsteps and make it harder to hear where you are in the house

crawling will do the same and if you get caught crawling you can pretend you fell 

the floor near the wall can be really loud if the floorboards/carpet is old and not completely flush to the wall

do NOT attempt to use a rolling chair to travel without footsteps. they are extremely loud and hard to steer

[thegoodlion]

Also. Breath with your mouth and not your nose. Your nose will whistle. Trust me. If you need to get into your fridge, jab your finger into the rubber part that seals the door closed and create a tiny airway. This will prevent the suction noise when you open the door. When drinking liquids (juice mostly), pour out your glass (or chug from the jug) and replace what you drank with water. If it was full enough in the beginning, no one will notice. DO NOT STEAL ALCOHOL. THEY WILL NOTICE IF IT’S WATERED DOWN. Bring a pillowcase for dried foods like cereal and granola. It helps to muffle the sound it makes when it pours.

If your house has snack packs (like gummy bears or crackers or chips), count them every day until you know the rhythm that they get consumed. (This took me a week and a half with my twin brother and sister). Then join the rhythm when you make your nightly visits. It will be that much harder to figure out it was you.

KEEP A TRASH BAG UNDER YOUR BED FOR WRAPPERS AND STUFF BUT DONT FORGET TO THROW IT OUT WHENEVER YOU CAN. BUGS YKNOW. Hope this helped.

[twerkcircus]

The floor near the wall may creak on a regular floor but not on the stairs. If you need to walk up and down stairs, walk as close to the edge of the stair near the wall/railing as possible

[bbs-butt]

Are there really parents who deny their kids food…?

[kittyinhighheels]

There’s a book about “how to train your kid” or something like that which even recommends denying food as a way of punishment

[bbs-butt]

What the fuck??? This is literally denying your kid basic human rights. How can parents be so cruel?

[kittyinhighheels]

The world is a fucked up place

[mitchfynde2]

I hope none of my followers need these tips, but here they are. It’s a fucked up world and you might as well know some tricks.

[regular-ana]

This is heartbreaking. 

[aleven11-deactivated20180417]

[therunnersclub-deactivated20190]

[hawhat]

[in-pursuit-of-fitness]

[veganfeelsgood]

[fitblrx]

 Fitness Playlist http://soundcloud.com/Avstin-James-mashups

[fastgirlsdoitwell-blog]

This stacked smoothie just wants to be gobbled up! Vanilla coyo on the bottom, sweet potato + banana in the middle, berries + almond milk on top. Topped with some granola. Have a great day everyone! #vegan #healthyfood

[tastefullyoffensive]

(via theblessedone)

[sheisinrecovery-deactivated2017]

Hello beautiful!

This is your weekly reminder that you can tackle whatever this week throws at you. You’re strong. You’re capable. And you are loved. 

Here’s some things to help you through this week…

FEELING STRESSED? how to manage stress calming gif calming manatee how to get your life together // (life hacks) how to live with anxiety make a glitter jar (it’s calming)

BORED? watch tv online free watch movies online free bored masterpost

SAD? suicide hotlines gives me hope cute puppies talk to me why you shouldn’t kill yourself // (reasons to stay) alternatives to harming yourself distractions why you shouldn’t harm yourself make a comfort box GENERAL ADVICE: healthy breakfast ideas healthy lunch/dinner ideas healthy snack ideas going through a break up? having friend troubles? study masterpost (here’s another one for you) how to get organised // (free organizational printables) how to deal with living with stressful people (parents, siblings, friends)

hope you all have a lovely and safe week! xxx

[deantomycastiel]

Help Post For Bae P.1

Anxiety Help:

How To Deal With Anxiety

Morning Routine Tips

Gif Master Post

Sounds Master Post / Alternatively Soundrown or Rain For Me

How To Love Yourself

Emergency Compliment 

Bad Days Remedies Master Post

100 Things To Do

Breathing Exercises (For When You Can’t Breathe Properly)

The Thoughts Room

10 Rules For Coping With Anxiety & Panic

Distractions: Pop Balloons, Planetarium, Open Sea, Silk, Play With A Spider Web, Make A Flower, Un-Disgruntle Yourself, GMH

Baggage Check

Ellen (Cheer Up) Haunted Houses: 1-1,2,3,4

Glitter Jar

Muscle Relaxation

DIY Blanket Nest

Learn About Cats

Paint A Nebula 

Find Your Age On Other Planets

Learn Hobbies

[gotinstarblog-deactivated201512]

[half-black-phillip]

I’m so mad because this worked

[britney2007spears]

help me roger

[telanu]

Reblogging myself because

[luthienebonyx]

Reblogging myself because… what was that? Five minutes?

O_O

[cyborgsmanifesto]

becoming an adult cheat sheet!!!

learn how to coupon

how to get free therapy

clean bathroom tips

what to do when you can’t pay your bills

learn time management skillz

recipes that take 30 minutes or less

see if you’re paying too much for your cell phone bill

create a resume

how to make a doctor’s appointment

organize your closet

find the right career

a list of stress relievers

how to pick a major

how to take care of yourself when you’re sick

things to bring to a doctor’s appointment

what the hell is a mortgage?

buying a used car

how to pick a health insurance plan

read the news

leave your childhood traumas behind

how to quit smoking

a list of hotlines in a crisis

what to expect from your first gynecologist appointment

what to do if you get pulled over by a cop

things to keep in your car in case of an emergency

[kny111]

when you get home and got the next day off

[uvm-si-mba]

[adventurer-c]

The most dangerous phrase in the language is, “we’ve always done it this way.”

[pluginduck]

“Come on, let’s mix it up!” The heart surgeon says.

“B-but we’ve always done it this way!” The other replies, “this is how you replace a heart valve.”

“That’s the most dangerous phrase in the human language!” The first surgeon replies haughtily as he inputs a fruit loop into the patient’s heart. “This will be his valve. He will be a fruit loop in a world of Cheerios.”

[lokicolouredglasses]

(taken from this post on the experiments of Harry Harlow)

This is serious business, because this is a large part of how sexism, racism, homophobia, rape culture, ethnocentrism, etc. continue to happen.