Piyush Kumar Nahata

Founder of Evo4soul Meditation Resort

[evo4soul]

Mahatma Gandhi's Remarkable Contribution to the Indian Freedom Movement

The Indian freedom struggle was a watershed moment in history, marking the end of British colonial rule in India. At the forefront of this monumental movement was Mohandas Karamchand Gandhi, affectionately known as Mahatma Gandhi. His tireless efforts, unwavering commitment to non-violence, and indomitable spirit made him the driving force behind India’s quest for independence. In this blog, we…

View On WordPress

[evo4soul]

Significance of Shravan Month's Somvati Amavasya on 2023 - A Sacred Fusion of Moon, Monday, and Lord Shiva

Introduction: In Hindu culture, certain celestial alignments hold profound spiritual significance. One such auspicious convergence occurs when the New Moon Day, known as “Amavasya,” coincides with Monday, which is referred to as “Somvati Amavasya.” This unique amalgamation of the lunar phase and the day of the week adds an extra layer of sanctity to this period. Moreover, when this celestial…

View On WordPress

[evo4soul]

The Magic of Siri: A Jain Perspective on Accurate Representation

Introduction: As a Jain individual, I have always valued the principles of non-violence, compassion, and respect for all living beings that form the foundation of our ancient religion. Recently, news about a web-series titled “The Magic of Siri” caught the attention of the Jain community due to concerns about its portrayal of Jainism. In this blog, we will delve into the aspects that have raised…

View On WordPress

[evo4soul]

Harmony of the Mind: Strategies for Addressing the 7 Challenges of Vata (वात) Imbalance

Introduction: In the pursuit of meditation and determination, one of the greatest challenges we face is the restless nature of our minds. However, by understanding the underlying causes of mental restlessness and actively working towards eliminating them, we can pave the way for success and accomplishment. Ayurveda, an ancient Indian system of medicine, identifies imbalances in Vata, Pitta, and…

View On WordPress

[evo4soul]

The Spiritual Significance of the First Monday of Sawan Month in Hinduism

Introduction In Hinduism, the month of Sawan (also known as Shravan) holds immense spiritual significance. It is a time when devotees of Lord Shiva engage in intense religious observances and worship to seek his blessings. Among the various days of Sawan, the first Monday, known as “Shravan Somvar” or “Sawan Somvar,” stands out as an auspicious occasion. This day is believed to hold special…

View On WordPress

[evo4soul]

Minimalism: follow 10 steps for a Clutter-Free Life

Are you tired of feeling overwhelmed by stuff? Do you want to focus on what truly matters in life? Embracing minimalism might be the answer! Minimalism means keeping things simple and focusing on what really matters in life. It’s about letting go of stuff that doesn’t bring us joy or serve a purpose, and instead cherishing experiences, relationships, and things that make us happy. By having less…

View On WordPress

[evo4soul]

6 benefits of Cooking in Earthen Vessels: Enhancing Flavors, Health, and Sustainability

In our modern culinary world, where a myriad of cookware options is available, one traditional method that stands the test of time is cooking with earthen vessels. These humble clay pots offer more than just a rustic charm; they unlock a treasure trove of benefits, ranging from enhanced flavors and improved health to environmental sustainability. In this blog, we delve into the secrets of cooking…

View On WordPress

[evo4soul]

Making the Most of Chaturmas: A Step-by-Step Guide for Spiritual Growth and Transformation

Introduction:Chaturmas, the four-month monsoon season, holds immense significance in Indian religious traditions, particularly in Jainism. It is a time for deep spiritual practice, self-discipline, and introspection. In this comprehensive guide, we will explore step-by-step how to make the most of Chaturmas and derive its benefits. Step 1: Set Your IntentionsBegin by setting clear intentions for…

View On WordPress

[evo4soul]

Walking 10,000 Steps Per Day: The Scientific Benefits for Your Body and Mind

Discover the scientific evidence behind walking 10,000 steps per day and how it positively impacts your cardiovascular health, weight management, muscle strength, joint flexibility, bone density, mood, mental health, cognitive function, and sleep. Achieve

Introduction: Walking is an incredible physical activity that has stood the test of time as an excellent way to keep fit. It’s a simple yet efficient form of exercise that enhances overall health and well-being, making it a great choice for anyone looking to stay in shape. To maintain an active and healthy lifestyle, many health organizations recommend achieving a daily step count of 10,000 as a…

View On WordPress

[evo4soul]

Secondhand smoke and 3rdHand Smoke: Uncover Hidden Dangers

Unveiling the hidden dangers of secondhand smoke and thirdhand smoke: health risks, exposure mitigation, and promoting smoke-free environments.

Introduction We all know about smoke, but what is second hand smoke? Secondhand smoke has long been recognized as a significant health hazard, but there is another less known and insidious threat that lingers long after the cigarette has been extinguished: thirdhand smoke. While secondhand smoke refers to the direct inhalation of smoke from burning tobacco, thirdhand smoke refers to the residual…

View On WordPress

[evo4soul]

Breaking the Chains of Sedentary Living: Embracing an Active Lifestyle

In today’s fast-paced and technology-driven world, it’s easy to fall into the trap of a sedentary lifestyle. Many of us spend long hours sitting at desks, commuting in cars, and relaxing on the couch, unknowingly putting our health at risk. However, it’s never too late to break free from these chains and embrace an active lifestyle that promotes wellness and vitality. In this blog, we’ll explore…

View On WordPress

[evo4soul]

Nature's Pharmacy: The Healing Symphony of Herbal Remedies

Untitled

View On WordPress

[evo4soul]

Pregnancy Wellness: Nurturing Your Body and Mind

Introduction Pregnancy is a transformative and awe-inspiring journey that brings forth profound changes in a woman’s body and life. It is a time filled with joy, anticipation, and immense love. Taking care of your physical and emotional well-being becomes paramount during this remarkable period. Pregnancy wellness involves nurturing your body and mind, creating a harmonious and balanced…

View On WordPress

[evo4soul]

Exploring the Mystical Potions of Ayurveda and Traditional Chinese Medicine

In the realms of Ayurveda and Traditional Chinese Medicine (TCM), the ancient wisdom of healing has given rise to a myriad of herbal concoctions and formulations. These preparations, while not truly magical in nature, hold a certain allure and reverence for their potential to promote wellness and vitality. Let’s delve into the world of Ayurvedic and TCM-based potions, which captivate our…

View On WordPress

[evo4soul]

Woo Logo

Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo.

View On WordPress

[evo4soul]

Art of the Start

Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo.

View On WordPress

[evo4soul]

Business Adventures

Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo.

View On WordPress