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I don't have much to contribute but my art, voice, and a bit of money to these hard times, but here's my support to Palestine. May they be free. #FreePalestine
Do you Suffer from Imposter Syndrome
Impostor syndrome is a psychological condition where people are unable to believe in their successes. Thus, despite the evidence that points to the fact that they are skilled, capable and competent they write this off as temporary ā or timing and good luck. Thus, they constantly struggle with feeling like a fraud.
So what are some ways that you can counteract this syndrome?
1. Admit this is something that you suffer from. When we know weāre not alone, and our symptoms have a name it can help disperse the feelings of anxiety and shame.
2. Distinguish between facts and feelings. Everyone feels stupid and inept at times. That doesnāt mean weāre stupid. Our feelings arenāt facts.
3. Donāt demand perfection. It is good to set goals and have high standards for yourself. However, itās unhealthy to obsess over every little thing. Youāll simply waste a lot of time and never feel quite satisfied.
4. Take a look at the rules you have imposed upon yourself. Are you saying to yourself: āI have to always get it rightā; or āI should never ask for helpā; or āIt is bad to make mistakesā? These are misguided rules that undermine your self-esteem. They set you up for failure as they close the door to help.
5. Change the tapes in your head. Instead of constantly repeating faulty self-destructive thoughts (such as āWait till they discover just how useless I amā) replace it with a thought that builds esteem and confidence.
6. Donāt look to others to affirm your success. Donāt look to other people to rate and judge your work. Set your own personal goals, and note the progress you have made.
7. Fake it till you make it. Almost every individual who succeeds in life has a time when theyāre acting, as they donāt feel confident. It means that theyāre still learning, and are not afraid to try.
The installationās richly individual broken pattern, highlighted by the local stoneās variation in color, celebrates the fact that no two stones are the same.
Designing with Tile, Stone & Brick, 1995
āDo you think itās possible that some people are born to give more love than they will ever get back in return?ā
ā Tyler Knott Gregson
I pray that Iām never a source of pain for anyone. I pray I donāt bring darkness in anyoneās life. I pray that Iām a source of light and goodness wherever I go.
Castle Combe is a village in Wiltshire, where no new houses have been built since 1600. It's basically a time-travel fairytale just waiting for you to pop in.
(@liolaliola on Instagram)
my heart goes out to anyone who was made to feel stupid for caring too much. anyone who was laughed at or "cringed" at for being themselves. anyone who cried silently so they don't be a burden. anyone whose love was taken for granted. anyone who feels unsafe in their own bodies. to anyone who felt devastated because others failed to be humane enough. it's not you, it's them. i hope you find a way to love yourself again. you're not alone. you're important.
āIām trying so hard to appreciate the time we had together and be grateful that my soul had the chance to dance with a beautiful soul like yours. Iām trying to gracefully let you go but, damn it, I really wanted you to stay.ā
ā But most importantly, I just want you to be happy - Jess AmeliaĀ
Marriage is something that will happen when Allah Subhanahuwa taāala wills. So keep trying to find a righteous spouse and leave the rest to Allah Subhanahu wa taāala. Donāt get depressed and donāt lose hope. Always remember Allah Subhanahu wa taāala plans are better than our wishes. Marriage is not the purpose of life; itās a mean to get closer to Allah Subhanahu wa taāala. This is the best time to work on your relationship with Allah Subhanahu wa taāala. As you get married your responsibilities will also get increased. So prepare yourself for that responsibility, gain Islamic knowledge, and read about the rights of husband, wife and children because when you say yes for the marriage, you have agreed that you are ready to take the responsibility. Remember this life is a test and we are all tested through different trials. Itās also a test that you have to abstain yourself from haram and be patient.
Make lots of dua and while asking Allah Subhanahu wa Taāala always say āif itās good for meā because we donāt know whatās good for us only Allah Subhanahu wa Taāala knows. Allah Subhanahu wa Taāala loves us more than our mother so His decisions are always for our own good and we have to trust Allah Subhanahu wa Taāala.
āBut perhaps you hate a thing and it is good for you; and perhaps you love a thing and it is bad for you. And Allah Knows, while you know not.ā (Quran 2:216)
Always remember this:
āNo amount of guilt can change the past and no amount of worrying can change the future. Go easy on yourself for the outcome of all affairs is determined by the decree of Allah. If something is meant to go elsewhere, it will never come on your way, but if it is yours by destiny, from you it cannot flee.āUmar ibn al Khattab (Radi Allahu Taāala Anhu)
I hope it will be helpful. May Allah guide us to the straight path.
Ameen
āYouāve got to love yourself as much as you want someone else to.ā
ā Unknown
would anyone like to idk.. treat me right