Fitness blogger and student @fitb1t-blog - Tumblr Blog

Time to get back on track!!!

Good morning! Healthy oats brekkie ☆✔ 450kcal

#fitblr #oats #raspberries #blueberries #greekyogurt #healthyfood #diet #grains #barley #breakfast #fitness #health #healthy #delicious

#fitness #fitblr #squats #workout #gym #exercise #healthblr

living-fitness

Working out is my therapy.

(via living-fitness)

#workout #fitblr #fitness #health #healthy #exercise

#nectarines #fruits #fruit #healthyfood #foodphotography #delicious #healthblr #fitblr

Just completed 100 squats as part of my squat challenge: day 1 ✔☆💪

#squats #fitblr #fitness #exercise #healthblr #squatchallenge #challenge

femaleweightlossmotivation

For more weight loss motivation click here

#cute #bunny #pet #fluffy #adorbs #sweet #kawaii

This tastes AMAZING. Wild salmon and low fat cream cheese and chive seeded bagel with rocket and watercress. ʕ·ᴥ·ʔ

#foodblr #healthyfood #foodporn #delicious #bagel #salmon #cream cheese #chive #recipe #healthy #yum #yummy #rocket #watercress #fitfood

wivernryder

How in hell do you get “Dick” from “Richard”?

mttheww

you ask him nicely

amandaexmachina-deactivated2018

I needed ibuprofen after this.

#lol #bae #what

Vegan?

If you're new to vegan-ism , have recently started a vegan diet or are becoming a vegan, you need to be aware of B12 deficiency. It's a vitamin that usually comes from animal or dairy food products. A prolonged lack of B12 in the diet can cause anaemia, nervous system damage as well as pregnancy complications. It's important for vegans to take B12 supplements or eat food fortified with the B12 vitamin. I'm sharing because I was never aware of B12 deficiency and the need for the vitamin when I became a vegan for a while when I was a teen!