Always do what you are afraid to do.
Ralph Waldo Emerson (via fuckyeahemerson)
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@freefromego
Always do what you are afraid to do.
Ralph Waldo Emerson (via fuckyeahemerson)
What lies behind us and what lies before us are tiny matters compared to what lies within us.
Ralph Waldo Emerson (via fuckyeahemerson)
Our greatest glory is not in never failing, but in rising up every time we fail.
Ralph Waldo Emerson (via fuckyeahemerson)
Defining spirituality changes the experience from mystical to academic. Enlightenment is lived, not explained.
Edgar A. Morales (via pokerwithzen)
Make sure you don’t start seeing yourself through the eyes of those who don’t value you. Know your worth even if they don’t.
Thema Davis (via minuty)
I am not what happened to me. I am what I choose to become.
Carl Jung (via shaktilover)
I used to think the worst thing in life is to end up all alone. It’s not. The worst thing in life is to end up with people who make you feel all alone.”
― Robin Williams (via psych-quotes)
Be careful what you water your dreams with. Water them with worry and fear and you will produce weeds that choke the life from your dream. Water them with optimism and solutions and you will cultivate success. Always be on the lookout for ways to turn a problem into an opportunity for success. Always be on the lookout for ways to nurture your dream.
Lao Tzu (via purplebuddhaproject)
“You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life.”
Albert Camus (via kushandwizdom)
Is it really that bad if someone sees who you are? Why is it humans have a problem with letting someone else see that they are human?
Joseph Gogler (via onlinecounsellingcollege)
1. if you don’t like your name don’t use it 2. scream at the sky, whisper secrets to the ocean, hold hands with clouds. the world is yours if you want it to be 3. do things that make you nervous and let the feeling consume you until you feel scared and alive and want to throw up 4. don’t worry about falling in love 5. pick flowers whenever you see them and leave them wherever you go 6. kiss all the things that make you happy and all the things that make you sad, kiss everything that makes you feel anything 7. weave stars into your clothes and always remember that you came from them and will go back to them again someday 8. never empty your pockets 9. light dead flowers on fire when you’re feeling sad, let their smell fill your lungs and make you forget about life 10. diet coca cola will make your head spin and your throat burn, drink it when you’re feeling like things are going to get bad 11. if a boy with pretty eyes asks you who you are, show him your scars and your freckles and your bruises and let him know that you are alive 12. the best people have electricity running through their veins and around their hearts, let them shock you 13. forget how old you are, it does not matter 14. if something or someone makes you want to run then do it, run until your legs go numb and your heart is about to explode and you forget how to breathe 15. when the world is asleep make the night your friend and you will become invincible 16. get lost in another city and don’t ask for directions 17. cry if you want to, but try not to drown in your tears 18. do not be afraid of the sight of blood or the sound of bones snapping or the smell of hospital beds 19. race the moon while you’re driving until you’re going faster than the speed of light 20. never sit still
how to not understand life and be okay with it, alina guevara (via starfetti)
“Strong people don’t need others…You let somebody in and they’ll only hurt you… Nobody really cares… If they really knew you, they wouldn’t like you. Brick by brick you stacked your beliefs to construct a refuge to hide in. But ironically what you built instead, is the prison you’re now locked in. Find the courage to scale your walls, or the strength to tear them down. Hearts weren’t meant to live in solitary confinement.”
— Sandra Kring
Nothing is solid.
This is the world of Quantum Physics.
They have proven that thoughts are what put together and hold together this ever-changing energy field into the ‘objects’ that we see.
So why do we see a person instead of a flashing cluster of energy?
Think of a movie reel.
A movie is a...
Let go of the thought that happiness is something simple or easy to do. Your goal is not to feel happy. Your goal is to feel present.
Hannah Hart, My Drunk Kitchen Winestream with Ashley Mardell (via thelezziemermaid)
I feel truly happy when I'm fully immersed in the present moment, the now is the only time we have control over and your mad if I'm gonna waste it feeling guilty about the past or worrying about the future. This time rite now is all we have so be present with all your being and realise that true happiness is rite here, rite now.
Some things I’ve learned in the CBT clinics I’ve been going to regarding anxiety that I thought might be helpful to some.
for real though. i have tried so hard to explain these things to people. jfc.
Listen up, Snowflakes.
fun little thing to tack on: triggers ARE NOT things that make you uncomfortable or uneasy, they are material that lead to visceral reactions/flash backs/panic attacks due to previous traumas
they aren’t even phobias
they are related to ptsd, not general discomfort or fear
sometimes i think that people need this polite reminder