Ana Luisa

[gnarlyrandom]

I have been MIA for too long, I have not being able to keep up with my workouts for the past 2 weeks, too much homework, at least I'm trying to eat healthy, planning on starting to excercise on Monday again, my body needs endorphins and squads lol 😨😩 #weightlossjourney #weightloss #weightlossmotivation #weightlosstransformation #fitmom #fitmomsofig #igfitmoms #studentlife #work

[gnarlyrandom]

Finally finished meal prepping, ugh I always lag but it's worth it. Shrimp & veggies over brown rice and papaya water (papaya, lemon & agave) . My goal is is to drop 5 to 10 lbs this month. #cleaneats #cleaneating #healthyliving #healthyfoodporn #healthyfood #healthyliving #fitfoods #fitmeals #weightlossmeals #weightloss #weightlossjourney #fitfam

[gnarlyrandom]

Keeping my healthy snacks on deck! Protein cookies, almonds, pistachios and coconut water #healthyliving #healthyfoods #cleaneats #cleaneating #fitmeals #fitnessmeals #weightlossmeals

[gnarlyrandom]

Had a pretty good workout this morning, protein pancakes for breakfast. At work for 10 hrs. #insanitymax30 #insanity #insanityworkout #workoutathome #wod #workout #nogym #noexcuses #youvsyou #nopainnogain #igfitness #igfitnessmoms ##igfitmoms #fitmomsofig #fitmeals #cleaneats #weightlosstransformation #weightlossjourney #weightloss #weightlossmotivation #weightlossmeals #fitnessmeals

[gnarlyrandom]

4:30 am wake up call, woke up at 5 am went to school at 6:30, now I'm here at work excited for my 2 need classes tomorrow, feels good to go back to school, this semester I'm not going to use school as an excuse to workout, 4:30 AM everyday YASSSS!!! #insanitymax30 #insanity #insanityworkout #nogym #youvsyou #noexcuses #weightlossjourney #weightlosstransformation #fitnessmotivation #fitfam #fitness #igfitnessmoms #igfitmoms #fitmomsofig #wod #weightlossmeals #fitnessmeals #fitmeals #cleaneats #cleaneating

[gnarlyrandom]

Wake up and kick ass! Workout and meal prep before work. Working out wakes me up better than coffee! Got my protein shake for breakfast and chicken with broccoli & sweet potatoe for lunch, 10 hr shift at work...I'm ready! 💪❤👌👑 #insanitymax30 #insanity #insanityworkout #workoutathome #wod #workout #nogym #proteinshake #mealprep #eatingclean #cleaneats #cleaneating #healthyliving #healthyfoodporn #fitmom #fitlife #fitfam #igfitness #igfitnessmoms #igfitmoms #fitmeals #weightlossmeals #weightloss #weightlossjourney #weightlossmotivation #fitnessmotivation

[gnarlyrandom]

I finally got mu @sweetsweat in the mail, I hate running out of it, it definitely helps me make the best out of my workouts. Sweat intervals and leg workout, I'm gonna eat and do some chest afterwards. No work means double workouts ❤💪 #insanitymax30 #insanity #insanityworkout #workoutathome #wod #nogym #athomefitness #fitfam #fitspo #igfitnessmoms #igfitmoms #fitmomsofig #weightloss #weightlossjourney #weightlosstransformation #fitnessmotivation #healthyliving #fitlife #fitspo #fitlife

[gnarlyrandom]

every day I have the choice to sleep an extra hour or workout. Be average or be great. My son is my biggest motivation and I won't let him down, get up and kick ass every dam day because nobody else is going to do it for you. I had a tough workout this morning before coming to work but I did it 💪 #insanity #insanitymax30 #insanityworkout #workoutathome #nogym #noexcuses #fitfam #fitmom #fitmomsofig #igfitnessmoms #igfitmoms #wod #weightlossjourney #weightlosstransformation #fitlife #healthyliving #weightloss #fitspo

[gnarlyrandom]

I'm back bitches! I got super sick last week but I'm back to 1000% ready to kick butt and stay on track. Insanity max 30 & some weights after my delicious shrimp w/veggies & brown rice. Eating healthy doesn't have to be plain. Definitely enjoying my endorphins right now. remember the best project you can work on I'd YOURSELF ❤💪 ##insanity #insanityworkout #insanitymax30 #workoutathome #nogym #wod #workout #noexcuses #fitfam #fitlife #igfitness #igfitnessmoms #igfitmoms #fitmomsofig #weightloss #weightlossjourney #weightlosstransformation #fitnessmotivation #weightlossmotivation #fitgirl #healthyliving #cleaneats #weightlossmeals #fitmeals

[gnarlyrandom]

this year is all about progress, school, work and family. #fitmom #fitfam #fitlife #weightlosstransformation #weightlossjourney #weightloss #fitnessmotivation #workoutathome #wod #nogym #athomefitness #excercise #healthyliving

[gnarlyrandom]

let the sorcery begin! #juicing #cleaneats #cleaneating #fitmeals #weightlossjourney #weightlosstransformation #weightloss

[gnarlyrandom]

Lunch at work, salmon over brown rice and broccoli, so yummy 😍 #healthyeating #cleaneats #cleaneating #fitmeals #fitnessmeals #weightlossmeals #weightlossjourney #weightlosstransformation #diet #healthyeating #healthymeal #healthyfoodporn #healthyfood #fitfam #fitmom #fitlife #igfitnessmoms #igfitness

[gnarlyrandom]

YASSSS 😍💅 I can't wait to try everything! thanks #colourpop @colourpopcosmetics

[gnarlyrandom]

max interval sweats are not joke 😝💩 I feel better now that I completed my workout. I have been cleaning my room all day, getting rid of old clothes and re arranging my closet, not so fun but we'll needed. chicken cesar salad for dinner, now I need to study for my math final tomorrow 🤓 ##insanity #insanityworkout #insanitymax30 #workoutathome #workout #nogym #noexcuses #nopainnogain #cleaneats #cleaneating #fitmeals #weightlossmeals #weightlossjourney #weightlosstransformation #fitnessmotivation #fitmom #fitlife #fitfam #fitmomsofig #igfitnessmoms #igfitmoms #healthyliving #excercise #gains #fitgirls

[gnarlyrandom]

my version of cookies & milk. I didn't have time to make breakfast this morning so I just grabbed this really quick. This protein cookies are AMAZING! they taste just like regular snickerdoodle #cleaneats #cleaneating #fitmeals #weightlossmeals #fitmeals #lennyandlarrys @lennyandlarrys

[gnarlyrandom]

cardio challenge with ankle weights. 30 mins of intensity, 30 mins well invested. I really didn't feel like working ut after grocery shopping but my 2 year old is taking a nap so no excuses. #insanity #insanitymax30 ##insanityworkout #workoutathome #wod #workout #nogym #nopainnogain #noexcuses #weightlossjourney #weightlossmotivation #fitnessmotivation ##igfitness #igfitnessmoms #igfitmoms ##motivationmonday #fitfam #fitspo #excercise #cardio

[gnarlyrandom]

Super fun workout with Dylan. we had yummy oatmeal pancakes for breakfast and killed our sweat intervals 💪💪💪💪 when your 2 year old asks you to workout, he even tried doing push ups with mom 😍 #insanity #insanitymax30 #insanityworkout #workoutathome #nogym #wod #noexcuses #nopainnogain #fitfam #fitmom #igfitmoms #igfitnessmoms #fitmomsofig #momswholift #momlife #weightlosstransformation #weightlossjourney #weightlossmotivation #fitnessmotivation #fitness #fitfood #cleaneats #cleaneating #fitmeals #healthyliving #healthyfoodporn #healthymeal #weightlossmeals #excercise #gains