[8.30]
if i told you you were right would you take my hand tonight? if i told you the reasons why would you leave your life and ride?
- cary brothers, “ride”
insta: beverlymarshs
GUYS ONLY 9 DAYS UNTIL IT COMES OUT IM SHOOOOOOK!!!!!
Monterey Bay Aquarium

JVL
Today's Document
DEAR READER

shark vs the universe
Peter Solarz
sheepfilms

titsay

Love Begins
he wasn't even looking at me and he found me

Janaina Medeiros
Cosmic Funnies
almost home
Cosimo Galluzzi

#extradirty
Jules of Nature
let's talk about Bridgerton tea, my ask is open
will byers stan first human second
RMH
Show & Tell

seen from United States

seen from United States

seen from Singapore

seen from United States

seen from Türkiye

seen from Malaysia

seen from France
seen from United States
seen from Uruguay
seen from Uruguay
seen from Canada
seen from Uruguay
seen from Netherlands

seen from Singapore
seen from Chile
seen from Chile

seen from Malaysia
seen from United States
seen from United States
seen from United States
@greygrids
[8.30]
if i told you you were right would you take my hand tonight? if i told you the reasons why would you leave your life and ride?
- cary brothers, “ride”
insta: beverlymarshs
GUYS ONLY 9 DAYS UNTIL IT COMES OUT IM SHOOOOOOK!!!!!
my monthly spreads! then v. now :)
bullet journaling and books //
I made a list of shows I want to watch this month and games that I've been enjoying in my free time
I'm also rereading one of my favorite books (Saving CeeCee Honeycutt), which always makes me feel happier
insta: goblinstudies
// listening to: "Psycho" by Red Velvet
01.05.20 / it’s may! how are you? ive just cracked the perfect matcha latte recipe and i am so happy. i feel like a barista even though im just making them all in my tiny kitchen! anyway, i hope your april went well considering everything that the world is going through. take care and enjoy your weekend ♡
i’m trying to stay positive through all this chaos, even though i’m sad about having to leave college. so here’s a list of things i’m looking forward to doing with all this time at home! please feel free to use these ideas, and take care of yourselves and others!
drawing, painting, watercolor, doodling!
photography- take pictures of things inside, things outside, my dog
watch movies!!
catch up on tv shows, maybe start a couple new ones
play video games (stardew valley and minecraft!)
long walks with my dog (away from other people)
play or learn an instrument- i have a kalimba i’ve hardly used and i want to get better at it!
read my unread books (and maybe reread some favorites)
voice chat with friends over discord
birdwatch, either in my yard, the park, or from a window
facetime and call friends
write letters to send people
do jigsaw puzzles
cook or bake something easy
play card games, board games
make a blanket fort!!
practice knitting, embroidery, other needlework
research an interesting subject- i’ve been meaning to learn about lichen identification, for example
listen to new music
make playlists
clean stuff out and make piles of things to donate (marie kondo’s method is super helpful!)
make collages with stuff from magazines
invent new outfits with clothes i already have
journal
scrapbook
being alone or with just family for a long time can be tough, but please observe quarantine as much as possible! we can protect each other by sticking together. reach out to people you love and find bright spots even through the uncertainty. wishing everyone health and peace!
💕self-care things to do during quarantine
take a nap
watch netflix
listen to podcasts
do a facemask
do some cleaning projects
take a bubble bath
cook something yummy
call/facetime a friend
go on a walk (if you’re able to go outside)
paint your nails
read a book or comics
make a smoothie
I know self care looks different for everyone but here are some nice things to do for yourself to get you through this sucky time of being stuck inside! feel free to add any more ideas!
reviewing bio and econs
i feel like i’m in the golden years of my life, and i intend to make the most of every single day of it.
ig: studylustre
nutrition notes ft. some (vegan) bacon and an avocado 🥑🥓
✎ 11.04.2019 // brain food from my study session yesterday and some autumn vibes!!
191222 - Only a week left before examination period starts… Ngl feeling kinda nervous so I’m listening to some relaxing beats to calm down.
It’s been a while since I’ve made a post, and I figured that these tips might be extra helpful with exam season approaching. As someone who struggles a lot with procrastination, I do everything I can to fight the urge to put assignments off until the last minute (even though I’m not always successful).
As always, good luck! (ᵔᴥᵔ)
how to study with a mental illness!!!! aka a guide to simultaneously caring for yourself and your academics
(disclaimer: this is from purely personal experience and is not a substitute for seeking professional help. these are just personal tips as i was formally diagnosed with depression and anxiety in the third year of college, but had been showing symptoms even in high school. different methods help for different people, but i really hope some of these things can help a struggling student out, because one of the reasons i went on studyblr in the first place was that i felt really lost and anxious.)
1. done is better than none. sometimes an assignment you have to turn in would be objectively easy to complete, but it takes longer to do so because you’re afraid that the final product won’t be as good as you want it to be, or as good as a professor expects it to be. it’s hard to remove those expectations, but it is a little easier when you remember that getting some points (no matter how many they are) are better than getting a deduction for late submissions or not turning in the project at all. many people – including myself – suffer from perfectionism in university, but it is overall more important to complete something to the best of your own ability, and learn from the feedback on the project later on. more importantly, often, you’re doing better than you think you’re doing, so surprise yourself. you can do it. just start. 2. keep careful track of your deadlines. much of my undergrad anxiety came from the fact that i knew something was due, but couldn’t keep track of it, or didn’t want to confront it. it’s better to confront it because you have more time to do it slowly and thoroughly. as soon as you hear about an impending exam or paper deadline, keep track of it. personally, i use google calendar. from there, you can make smaller plans and break down your goals to make it more doable! 3. don’t be afraid to ask for help. there used to be a huge stigma against mental illness, but thankfully, many educational institutions are much kinder and more considerate about it. if you really can’t meet a deadline or come to class, let your professor know. most professors are kind, reasonable people who genuinely care about you and your well-being. even one of my scariest professors granted extensions to a girl who was genuinely struggling with serious depression, and the college of law i’m in takes mental health very seriously to the point that they instruct faculty how to deal with such cases. if you’re not able to talk to a professor, try to ask help from a classmate or a friend who can share notes or fill you in on how they accomplished a certain assignment. many people will be happy to help. you are not a burden, love. 4. be kinder to yourself. mental illness is like any illness. it often keeps us from doing as well as we’d like to be because it’s a genuine and serious health problem. sometimes it helps to keep this in mind when we flub a report in class (as i did several tens of times in undergrad), get a bad score, say something ridiculous during recitation, or mess up a paper. it’s okay to do your best while you heal. you know you’re trying your best, and slow growth is still growth. 5. on that note, care for your other needs. one of my happiest and most fulfilled semesters (even though it was my busiest) was when i had time to see a psychiatrist, run, pack lunches and fruit to school to eat healthy, and have a reasonable-ish sleep schedule. this was during my thesis semester. while i had to take an incomplete, and finish my thesis the next sem, because i was attending to my own needs, i felt like a living, breathing, learning, happy person. and i finished my thesis the next semester. it’s better to look after your own physical health and needs before your academics. 6. sometimes, it’s better to do nothing and rest. you deserve it. part of the reason i’d been doing horribly in law school was that i didn’t sleep and it was making me mildly unbalanced and incredibly suicidal; not to mention the fact that i wasn’t really retaining any information or performing well. rest days are just as important as days when you study because rest IS productivity. 7. take your meds. see your psych or therapist if you have one. avail yourself of mental health services on campus if there are any. these genuinely saved my life at a time that i thought i was beyond saving. please go seek help if you can. BONUS: MY STUDY SETUP ON A TERRIBLE MENTAL HEALTH DAY (like today) - i try to clear the space and clean up as much as possible. it makes me feel like i have things under control, and have my work things where i can see them. - i eat something healthy, like fruit, and get a lot of water. i keep a water jug on my desk because it clears my thoughts and helps me replenish the fluids lost from crying (1/2jk). it also really keeps up my strength for the study process. - i turn on a calming playlist, like a jazz or lofi or ghibli playlist. in another window, i turn on a rain sound video on a softer volume, and it helps center me. - it helps when you have a soft or calming scent to calm you down. i use a lavender room spray, and it makes me feel cozy and productive, but in undergrad, i used this tea-tree lavender mix and it smelled like sunny afternoons and guitar coffeshop playlists. it really is nice. - there are breathing exercises and gifs all over the internet. they help calm you down when things seem Too Much. i really hope this helps, guys. don’t hesitate to message me if you’ve been having a hard time with school or life or anything. please, please care for yourselves. you can do it. – sam
we’ve just hit 13k lovelies!!! thank you so much for supporting and liking my posts, i hope to journal more this coming year!
some words ripen with age, but some also lose their color. 🍃
ig: cawefee
03.18.19✨
Last week’s spread 🙋🏾♀️ my oranges don’t really look like oranges and that’s okay 😂
Instagram: productivelia
Sagittarius: Inside me there are two wolves. One is hitting a juul. The other is shotgunning a white claw. The wolves are dope as hell. I am dope as hell.
Taurus: There’s a lot to unpack there but the first thing I wanna say is no