Quick Depression Pro Tip™: not terribly hygienic but still. keep a thing of dental floss on your bedside table
(and a dry toothbrush if you’re feeling ambitious. and toothpaste if you want to challenge the gods)
Quick Depression Pro Tip 2™: put on socks. your home probably isn’t super duper clean. socks will at least help you feel clean.
A Continuation: this also goes for changing into fresh pajamas! especially useful when your sheets aren’t clean/there are crumbs in the bed.
Quick Depression Pro Tip 3™: wipe your face w/ a wet washcloth. or towel. wipes. whatever. just something to make your skin feel a little cleaner.
if you don’t brush your teeth often, scrape your tongue on the cloth when you’re done, to get rid of buildup.
Quick Depression Pro Tip 4™: Granola bars. Granola bars. Everywhere.
Granola bars spilling from your backpack. Granola bars bursting from your drawers. Granola bars dripping from your faucets. Granola bars haunting your nightmares. There is nothing but granola.
It’s so odd when a stranger understands exactly what you do and what you’re feeling. It makes me feel less disgusting and alone. Thank you.
we’ve all been depressed and grody at one point or another. forget love, hate, lust, anger, this is the one true unifying human experience
