you weren’t a “well behaved” child you had anxiety and were terrified of conflict

Kiana Khansmith
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@idiots-morons
you weren’t a “well behaved” child you had anxiety and were terrified of conflict
“Everything is gonna be alright.”
—I promise.
To all of you out there suffering with some form of disability, keep on keeping on :) credit - The Latest Kate
You’ve made it this far kid ✌️ what’s a bit longer?
I’m not crying.
Often times effort matters so much more than the thing itself. Whatever you can do, simply trying to do it at all is often more than enough.
You don’t need money to have the richest experience like this one
Here’s a piece of advice I have received that I think is worth passing on!
The 3 stages of a cat yawn
Stage 1: cute tiny “O”-mouth.
Stage 2: sticky the tongue out real far
Stage 3: ENtirE FacE SPLItS opEn LiKE a lOVecRAFTIAn hoRROR, REvEALInG aN eNDLESS pIT of poiNts ANd blaDES oH GOD
Stage 5: Mlem
connecting to another person means understanding that they are human and capable of mistakes. understand that they have a shadow that needs to be acknowledged, as well as a lifetime of conditioning and programming to recognize and release. don’t idealize your partners, allow them humanity.
Current Mood
wanting to rip out either my spine or nervous system
my back, my neck, both thighs, both hips, my tailbone, all with intermittent crisis pain
fuqqqqqqqqq
Your mixed feelings about your parents are valid.
Shout out to people like me who have parents who are loving but are black holes of emotional labor… It took me a long time to realize that it’s okay to have mixed feelings about your parents, about your relationship with them.
Sometimes parents can love you but be somewhat toxic to you and your growth, and that’s a very hard realization to come to if you, like me, grew up extremely close to them.
Sometimes parents can love you genuinely but lack emotional maturity, forcing you to perform disproportionate amounts of emotional labor. Some parents manifest symptoms of their mental illness in ways that are toxic to your mental illness.
Some parents, like mine, try so hard to be good parents but fall back on habits of emotional manipulation because they haven’t processed their own traumas and are modeling behavior they grew up with. That doesn’t make their behavior acceptable, and it’s okay to feel exhausted and hurt when they betray you. You don’t have to forgive every mistake.
I want you to know that it’s okay to protect yourself, to need some space apart from them. The love you have for your parents is still valid, and you are making the right decision.
Placing a safe emotional distance between myself and my parents has been one of the most difficult, heartbreaking processes I’ve ever gone through… it hurts to try to curb the strength of your own natural empathy around people you love. It feels disingenuous to your heart’s natural state.
But I promise you, you are not hard-hearted or ungrateful, and you are not abandoning them. You are making a decision about your own emotional, mental, and spiritual health.
I know what it’s like in that confusing grey area of love mixed with guilt and anxiety, of exhaustion and quasi-manipulation and unreciprocated emotional labor, and I promise you, you are not alone.
Your mixed feelings about your parents are valid.
Thank you thank you thank you bless this post ohmygod thank you
Your mixed feelings about your parents are valid.
Shout out to people like me who have parents who are loving but are black holes of emotional labor… It took me a long time to realize that it’s okay to have mixed feelings about your parents, about your relationship with them.
Sometimes parents can love you but be somewhat toxic to you and your growth, and that’s a very hard realization to come to if you, like me, grew up extremely close to them.
Sometimes parents can love you genuinely but lack emotional maturity, forcing you to perform disproportionate amounts of emotional labor. Some parents manifest symptoms of their mental illness in ways that are toxic to your mental illness.
Some parents, like mine, try so hard to be good parents but fall back on habits of emotional manipulation because they haven’t processed their own traumas and are modeling behavior they grew up with. That doesn’t make their behavior acceptable, and it’s okay to feel exhausted and hurt when they betray you. You don’t have to forgive every mistake.
I want you to know that it’s okay to protect yourself, to need some space apart from them. The love you have for your parents is still valid, and you are making the right decision.
Placing a safe emotional distance between myself and my parents has been one of the most difficult, heartbreaking processes I’ve ever gone through… it hurts to try to curb the strength of your own natural empathy around people you love. It feels disingenuous to your heart’s natural state.
But I promise you, you are not hard-hearted or ungrateful, and you are not abandoning them. You are making a decision about your own emotional, mental, and spiritual health.
I know what it’s like in that confusing grey area of love mixed with guilt and anxiety, of exhaustion and quasi-manipulation and unreciprocated emotional labor, and I promise you, you are not alone.
Your mixed feelings about your parents are valid.
Thank you thank you thank you bless this post ohmygod thank you
sit and let yourself breathe
The director of cybersecurity from the Electronic Freedom Foundation is offering to help women who have been threatened with compromise of their devices.
I better see EVERYBODY reblogging this
Living is courageous
My home will be a home with no loud anger, no explosive rage, no slamming doors or breaking glass, no name calling, shaming or blackmail. My home will be gentle, it will be warm. It will keep my loved ones safe. No fear, no hurt and no worries. I may come from a broken and twisted place but I will build something whole and safe. I’ll sing in the shower again, cook with a smile and dance in all the rooms. I will heal.
AFUCKINGMEN
Forget those who forget you.
(via love-diaries)
When I was training to be a battered women’s advocate, my supervisor said something that really blew my mind:
“You can always assume one thing about your clients; and that is that they are doing their best. Always assume everyone is doing their best. And if they’re having a day where their best just isn’t that great, or their best doesn’t look like your best, you have to be okay with that.”
Any now whenever anyone in my life, either a friend or a client, frustrates me, disappoints me, or pisses me off, I just tell myself They are doing their best. Their best isn’t that great today, but I have days where my best isn’t that great either.
this. everytime. this.