Booty Big and the Waist Thin @kirstincurvey - Tumblr Blog

itoodreamincolorandrhyme

16 years ago today, Juvenile released Back That Azz Up. Please act accordingly.

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Cash Money takin ova for da 99 and da 2000

I constantly struggle over wanting to be thick and fit or skinny and fit

#weightloss

symphonyofawesomeness

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I was told that I couldn’t do it, that I didn’t belong, that I should give up. But you all kept me going. You kept the faith. They counted me out but look at me now.

thank yall so much

museifushindoushugi

HE DID IT

HE HIT 1 MIL

HE’S GOING TO DISNEY WORLD

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CONGRATES ^_^

kirstincurvey

YAAAAAAAAAAAAY!

flyteestudio

A little message to myself and anyone else beginning there fitness journey :)

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SPOTLIGHT:

http://manakahandmade.tumblr.com/

#Well she's inspiring me... *-*

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Brittany Renner 😍

#Thickspo

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#Food #Healthy #Eating clean

gotsteph

My reaction when Ichabod came out of Purgatory with Katrina:

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LMAO

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"Korra didn’t learn anything in Book 2"

Book 1 version (x)

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It’s Finally Here! <3

The much anticipated 22-week challenge post has arrived, just in time for the new fitness resolutions of 2014 (:

I designed this strength routine challenge for beginners, and it is a simple, at-home, equipment free routine. This program also only calls for 4 strength exercises per day, with one rest day per week! That said, you can make it as challenging as you like by adding more exercises, adding more sets and reps, and pushing yourself to take on a new challenge!

The official start day of the 22-week challenge is Sunday, January 5th, 2014. That’s when I’m going to be starting my own modified version of this challenge, and I’ll be posting update on my progress starting then, too! However, you are free to start whenever works best for you (:

If you choose to take part, awesome! Print out these sheets and put them somewhere you’ll remember, like posting them on your wall. I’m not sure about you, but pretty colors really motivate me to work out :D There are checklists so you know when you’ve done the workouts and when you’ve missed them, and a progress chart for tracking your measurements.

If you have any questions, shoot me a message here and I’d be happy to help! Want to submit progress pictures or stats, or anything regarding the challenge? Feel free, my submit box is here! You can also post updates with the tag #brandnewmaddy or #22weekchallenge for me to see and like or reblog your post!

By the way, 22 weeks is about 5 months of working out, imagine the progress you could see after that much time! I encourage you to try, good luck! <3

Love, Maddy (brandnewmaddy)

I got to do my Grocery Shopping for the Challenge this week...

I have no time to do anything DX!! And why every time I plan on working out, thats when my period likes to show up and give me all the cravings!?

#NewBodyMakeover #blogilates

Hey! Im gonna do Blogilates 12 Week Body Challenge!

Who's doing it?! I want to follow all of you!

#blogilates #12 week body transformation

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kirstincurvey

Tips about flavored water:

Fresh vs. frozen fruit. When in season, I prefer to use fresh fruit. However, when fruit is out of season, the fresh version can be tart or flavorless. Because fruit that is to be frozen is picked at the peak of ripeness, it is often the better option for the best flavor, sweetness, and nutrients. I find this to especially to be the case with berries and peaches.

A variety of fresh herbs. Use whatever herbs you like or happen to have on hand. I picked all of these from my herb garden and have tried them in flavored waters. It’s surprising how well they blend with most fruit flavors, and they amp up the refreshing factor of the water. Mint is the most obvious herb choice. I also have tried basil, rosemary, sage, thyme, lavender, and tarragon. All good.

WASH FRUIT THOROUGHLY! The citrus and berries need to be really, really clean to keep contaminants and bacteria out of your flavored water. I recommend organic fruit, if it isn’t going to be peeled.

Use your veggies too. Have leftover carrots or cucumber from cooking? Throw them in!

Recipes #1

Minty Cucumber Lime

1/2 a cucumber, sliced 1/2 a lime, sliced 1/4 cup fresh mint leaves

Strawberry-Lemon with Basil

1/2 cup sliced strawberries 1/2 a lemon, sliced 1/4 cup fresh basil leaves

Watermelon Mint

1 cup cubed watermelon 1/4 cup fresh mint leaves

Pineapple-Orange with Ginger

1/2 cup cubed pineapple 1/2 an orange, sliced 1 tablespoon freshly-grated ginger

What You’ll Need:

1-quart jars

Water

Wooden Spoon

Agave or another sweetener (optional)

What to Do:

Choose which recipe you’re making — or come up with your own combination — and gather all of the ingredients.

Place the fruit, herbs, and/or spices in the bottom of one of the glass jars, and muddle with a wooden spoon. (That basically means mash up the fruit in the bottom of the jar to release some of the flavor-filled juices.)

Fill the jar with water and give it a taste. (You can also fill the jar with seltzer water for a fizzy treat.) If you’d like something a bit sweeter, try adding some agave (and mix until dissolved).

Enjoy as-is or refrigerate overnight for maximum flavor.

Recipes #2:

All Citrus Flavored Water

1 orange, 1 lime, 1 lemon, Water

Raspberry + Lime Flavored Water

Pineapple + Mint Flavored Water

Blackberry + Sage Flavored Water

Watermelon + Rosemary Flavored Water

Recipes #3

Well, here are just some of the combinations you could toy with.

Watermelon and mint (pictured above)

Cucumber and mint