Every single day for the last week and a half
This was my thought process literally 2 minutes ago.
let's talk about Bridgerton tea, my ask is open
h

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@kishrie
Every single day for the last week and a half
This was my thought process literally 2 minutes ago.
the fearsome minotaur has been defeated!
…by the sleepies
shhh
in case no one’s told you yet, you feel exhausted and hungover and sometimes even sick after panic attacks/meltdowns/flashbacks/dissociative episodes/etc. because of very real chemical processes that are involved in your nervous system activation and de-activation during those times. it’s chemical dump effects, and no, you SHOULDN’T be able to just brush it off and feel and act normal. you’ve got a bunch of physical things that got activated and that all has to wind down. It’s not in your head, it’s very physical, and you need to work WITH your body during the after-periods instead of trying to curb stomp it. be gentle to yourself, okay?
Kirishima: There is no ‘I’ in team, guys!
Kaminari: Yeah well there are two 'I’ s in 'building'
Mina: And one 'I’ in 'exercise'
Sero: And one in 'farming'!
Bakugou: congratulations we can all spell.
Shinsou: I like your eyes
Kaminari: Thanks they came with the face
Tiny animals to brighten your dashboard. 😍
t-
TIMY
So tiny and precious
Some days I feel like I’m 29 feet away from a Japanese radish
the second radish is 29 feet away
this is legitimately the funniest post on this site
(Seen on FB)
RUN THE DISHWASHER TWICE.
When I was at one of my lowest (mental) points in life, I couldn’t get out of bed some days. I had no energy or motivation and was barely getting by.
I had therapy once per week, and on this particular week I didn’t have much to ‘bring’ to the session. He asked how my week was and I really had nothing to say.
“What are you struggling with?” he asked.
I gestured around me and said “I dunno man. Life.”
Not satisfied with my answer, he said “No, what exactly are you worried about right now? What feels overwhelming? When you go home after this session, what issue will be staring at you?”
I knew the answer, but it was so ridiculous that I didn’t want to say it.
I wanted to have something more substantial.
Something more profound.
But I didn’t.
So I told him, “Honestly? The dishes. It’s stupid, I know, but the more I look at them the more I CAN’T do them because I’ll have to scrub them before I put them in the dishwasher, because the dishwasher sucks, and I just can’t stand and scrub the dishes.”
I felt like an idiot even saying it.
What kind of grown ass woman is undone by a stack of dishes? There are people out there with *actual* problems, and I’m whining to my therapist about dishes?
But my therapist nodded in understanding and then said:
“RUN THE DISHWASHER TWICE.”
I began to tell him that you’re not supposed to, but he stopped me.
“Why the hell aren’t you supposed to? If you don’t want to scrub the dishes and your dishwasher sucks, run it twice. Run it three times, who cares?! Rules do not exist, so stop giving yourself rules.”
It blew my mind in a way that I don’t think I can properly express.
That day, I went home and tossed my smelly dishes haphazardly into the dishwasher and ran it three times.
I felt like I had conquered a dragon.
The next day, I took a shower lying down.
A few days later. I folded my laundry and put them wherever the fuck they fit.
There were no longer arbitrary rules I had to follow, and it gave me the freedom to make accomplishments again.
Now that I’m in a healthier place, I rinse off my dishes and put them in the dishwasher properly. I shower standing up. I sort my laundry.
But at a time when living was a struggle instead of a blessing, I learned an incredibly important lesson:
THERE ARE NO RULES.
RUN THE DISHWASHER TWICE!!!
(by Kate Scott 2018)
So me it's not funny