to a healthier lifestyle

[healthy-deliciousfood]

[kiosque-da-ilha]

[themoodboard]

“You have to do what is right for you. Nobody else is walking in your shoes.”

— (via hplyrikz)

[thehealth-guru-deactivated20190]

Pretty in peach (sadly not the fruit)

[sarafitnessguru-blog]

[livinglowercarb]

[fithealthyspirit]

[living-fitness]

[trailflow]

“Hanging out with friends, socializing over good food and drinks - that is fun. No question about it. But running a marathon - or writing a book, or building a bookshelf, or committing to the hard work of loving someone - that’s fun squared, or cubed, or multiplied to the nth power. It’s not that every second of the activity makes you smile and sigh with delight. The opposite, in fact. It’s the deep, deep satisfaction you can get in doing something - in committing to something that requires your total concentration and effort. Fun, but much more than fun.”

— Scott Jurek’s answer to: “How the fuck can running a 135-mile race in 130-degree heat be fun?” (via eupnee)

[livinglowercarb]

[lets-getfit-2gether]

[aureliism]

[jessicasodenkamp]

Oatmeal bowl topped with dairy-free blueberry yogurt, almond butter, hemp seeds, sliced almonds, coconut chips, coconut sugar, maple syrup, and fresh fruit 💜

[lets-getfit-2gether]

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[tnbtheories]

[absolute-drive]

[lets-getfit-2gether]

*

I do this

Not because of people, but because of Me

Because I wanna look at myself after 6 months from now and thank myself for starting, continuing and not giving up.

I do this

Because I wanna prove to myself and to everyone around me that with hard work and dedication you’ll always succeed.

I do this

Because I love myself. I love myself so much that I wanna take care of it the right way.

I do this

Because I can.

— Sam (via lets-getfit-2gether.tumblr.com )

[colorfulrealm]

I am alive. I am here. I am trying. That is enough.

Unknown (via colorfulrealm)