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@lev360-blog1
Supersets. A fantastic, versatile and flexible system. Use when you are in a rush or want to burn more calories in short amount of time. True supersets are when you combine two opposing muscle group exercises into one endless rest. Here I have done two push movements. Dips and handstand push-ups. The number combinations are endless. Have fun😘😘 #fitfam #fitness #getfit #losefat (at Abu Dhabi, United Arab Emirates)
A good alternative for traditional Shoulder Press is Single-arm Linear Jammer. Burns lots of calories and is a fantastic strength builder #pump #gainz #shoulders #singlearmlinearjammer #strength #ladyboss #girlpower #strengthtraining #strong #pumpingiron #delts #uae #abudhabi #goldsgym #inspiration #motivation #dedication #lean (at Golds Gym Al Wahda Mall)
Trying out new stuff. Forgot what's it's called😅🙈 Somebody tell what's the name of this exercise😁 It's fun and challenging #tryingnewthings #calisthenicsmovement #shoulders #pulling #pump #challengeyourself #dubai #uae #abudhabi #bodyweighttraining #target #reachyourgoalsandfullpotential #gainz #girlwholift #hardcoreladies #hardcore #core #inspiration #fitness #passion #lifeschoices #beinghappy (at Golds Gym Al Wahda Mall)
Happy with my lower body #gainz however their is still is still room from more. (at Golds Gym Al Wahda Mall)
Insane pump😅😅 today was vertical pulls added some push downs and this was the result. #pump #pull day (at Golds Gym Al Wahda Mall)
Externally rotate your foot to get focused contraction onto the gluteus maximus . Trust me ladies this is the booty making exercise along with squats 😘 #humpday #fitness #booty #legsday #workonthatbooty #motivation #l4l #uae #dubai (at Golds Gym Al Wahda Mall)
#tgif have a nice weekend peepz😘😘 (at Golds Gym Al Wahda Mall)
Handstand push-ups definitely easier like this thnx for the tip 🙏🏼@eyna_mohamed_daily #sculpt #fitnesscommunity #weareallinthistogether #shoulders #motivateothers #inspireall #fitnessrep #uae #gymrat #shreded #strength #dubai #bahrain #flex (at Golds Gym Al Wahda Mall)
Close grip pulls definitely build bigger arms. Add in to your in progressions for maximum results. #pullday #lovemylife❤️ #instadaily #warriorprincess #happy #inspire #motivation #asthetic #fitness #shredz #spreadlove #pose #flex #uae #dubai #bahrain (at Golds Gym Al Wahda Mall)
Change your body change your life @uaegoldsgym #smileitsmonday #lovemylife❤️ #instadaily #warriorprincess #happy #inspire #motivation #asthetic #fitness #shredz #spreadlove #pose #flex #uae #dubai #bahrain (at Abu Dhabi, United Arab Emirates)
Conquer yourself conquer all 💪🏼 #arabian #dessert #photoshoot #ripped #motivation #conquerer #hot #loveit #fitness #asthetic #instadaily #warriorprincess #lovemylife❤️ #sundayfunday (at Fujairah UAE)
First attempt Skin the Cat☺️😁🤔 #calisthenics #crossfit #skinthecat #ring #core #ironmaiden #gymrats #challenge #hardcoreladies #musclegirl #fullbodyworkout #abudhabi #dubai #uae🇦🇪 #loveit #motivation #inspiration #strengthvsweakness #strengthtrainingandconditioning (at Golds Gym Al Wahda Mall)
The HAPPINESS of your life depends on the QUALITY of your THOUGHTS You're in charge of your your happiness. If you think happy thoughts, then you'll become a happier person. IT'S THAT SIMPLE! #enjoylife #smile #happiness #legsday #dowhatyoulove #inspiration #motivation #dedication #arms #gym #workout #girlswholift #girlswithmuscle #girlsgeneration #girlsthatlift #uae #abudhabi #dubai #ironmaiden #gymrat (at Golds Gym Al Wahda Mall)
Rest day so decided to go on a road trip☺️ #weekend #love #roadtrip #uae #fujairah #enjoylife #smile (at Fujaira, Al Fujayrah, United Arab Emirates)
Unilateral exercises help with muscles imbalances. Reduce muscle inflammation and hence improves strength 💪🏼 #motivation #inspiration #strength #stronggirl #uae #dubai #bahrain #fitness #bodybuilding #instadaily #motivated (at Golds Gym Al Wahda Mall)
Try this variation of dumbbell side raises. #delts #fitness #shredz #fitnessrep #definition #stronggirl #uae #dubai #bahrain #trythis #l4l #fitgirl #loveit #motivation #inspiration (at Golds Gym Al Wahda Mall)
You can let your smile change people but don't let people change your smile. 😘😘 #monday #motivation #smile #guns #strongisthenewsexy #stronggirl #fitnessrep #bodybuilding #fitnessgear #girlswholift #cantstopwontstop #inspiration #outfitoftheday #uae #dubai #bahrain #philippines #photography #cameraready #photogenic #horseshoe (at Golds Gym Al Wahda Mall)