Common-and not so common - signs from spirit
What signs have you been seeing?

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@lightofminellc
Common-and not so common - signs from spirit
What signs have you been seeing?
Reminder! Everything is energy
Reminder!
High vibe tip!
What's your frequency today?!
How to raise your vibration when you are sick #shorts #viralvideo #raiseyourvibration
It is possible to raise your vibration when you are experiencing physical pain.
If you let it, your thoughts and fears will keep you in a lower frequency, and cause more suffering!
You can take action to relieve that exhausting mental pattern, and avoid that extra, unnecessary suffering.
Try it, feel it, believe it!
Lightofmine
Be obsessed with Optimism! #shorts #optimism #energyhealing
✨ POV: You’ve mastered the art of worrying about the worst-case scenario, but what if you flipped the script? 🌟 Instead of obsessing over what could go wrong, why not pour that same energy into what could go right? 💫
Start focusing on your light, your potential, and all the beauty you’re capable of creating. Be as obsessed with loving yourself as you are with finding and feeding the “what-ifs.” You hold the power to create your reality. It’s time to let your energy flow in the direction of abundance, joy, and optimistic outcomes.
Are you trying to control everything?
You know how you can tell if you are coming from fear and ego? Notice if you are trying to control everything! Other people, the situation, your feelings. Trying to control everything is a sign that you're in a space of fear and ego. You will feel it differently in your body, usually in your gut.
So when you notice that...
Exhale. Breathe oooooooout.
Disrupt the pattern - say, "This is not mine to control!"
Get curious. Ask, "Why am I trying to control this? What other feelings are going on under this drive to control everything outside of me? What's going on inside me?"
Change the vibe - "I am safe. I have the power I need within me."
Feel, don't feed the emotions! #shorts #emotions #fallvibes
Emotions deserve to be honoured.
I now allow myself to step into a natural shift in energy towards introspection and inner work during this season.
I now allow myself to step into a natural shift in energy towards introspection and inner work during this season.
Fall is the season to honour grief and sadness. Let's embrace these emotions when they arise, but not give them power.
I have been doing much better at being present and breathing into my emotions.
Truly honouring the feeling of them. In the past, I may have hurried and attempted to “tap” the emotion away. Yes, it worked, but I have found that breathing into and “allowing” feels more sacred. It’s more expansive for me if I have the capacity to do it.
This practice has become my beautiful dance with presence and GRACE. I have chosen to set time for this as one of my Fall Rituals. Do you need a fall ritual that helps you breathe into whatever you are feeling and honour all your feelings with grace? Hop over to my blog and see if my ritual is the one for you!
When they try to bring you down
When they try to bring you down...
Sol Rejuvenation Women's Retreat in Colorado
Do you feel it too? That desire to be seen, to belong, to be loved as you are?
Retreat yourself with us this winter. You're not just here for 4 days in our immersive space of love and transformation, you are learning tools that you take home with you to implement into your daily life and spiritual/self-love practice, so you continue to thrive after the closing ceremony.
Join us for deep connection, healing, transformation, and fun at Sol Rejuvenation Women's Retreat!
Sol Rejuvenation, February 6-9, 2025 in Monument, Colorado
Learn more: https://www.embraceretreats.com
Is this retreat for you? DM me with any questions, I'd love to answer them for you.
What Signs and synchronicities do I get?
I often get asked by clients and friends what signs I get. It's such a range! This was a recent sign I received when my aunt came to visit!
Recognizing signs and synchronicities in your life involves a blend of awareness, intuition, and reflection. I always suggest that if you question, is this a sign? then take it as a sign! If the universe knows you are paying attention it will show up. They can be so subtle, but the more we tune in, the easier it will become, and the more you will recognize that the universe is showing up for you!
Here are some steps to help you become more attuned and recognize the signs around you:
Stay open and aware: be present and observant of the world around you. Pay attention to unusual patterns or events that seem to stand out.
Trust Yourself: Your intuition is a powerful ally in recognizing signs. If something feels significant or timely, it might be a synchronicity.
Look for Patterns: Repeating numbers, symbols, or themes can be indicators of synchronicities. These patterns often emerge when you’re pondering a question or facing a decision.
Reflect on Timing: Sometimes, the timing of an event can be a sign. If something happens just when you need it most, it could be more than a coincidence.
Feel More, Think Less: Try to connect with your emotions and the sensations in your body. This can help you sense the significance of events beyond logical understanding.
Meditation and Mindfulness: Practices like meditation can quiet the mind, making it easier to notice and interpret the signs the universe sends you.
Which of these have you noticed or paid attention to? If some of these are new to you, focus on tuning in that this week, see what you can open up!
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Human Pendulum Tip for Intuitive Guidance
Got a decision to make? Get out of your mind and into your intuitive body! Your body holds your intuitive guidance system! Let's make decisions from our intuitive body and heart, instead of our logical mind and thoughts.
#intuition #trustyourself #innerguidance #humanpendulum
Unlock Feeling Safe: 3-Minute EFT Tapping Guide
Welcome to "Unlock Feeling Safe: 3-Minute EFT Tapping Guide" with me, Dena, your Spiritual Impetus and energy healer. In this transformative video, we dive into the world of Emotional Freedom Technique (EFT) to raise your vibration and cultivate heart coherence. Are you ready for some energy balancing and self-exploration? Join me as we tap into self-awareness and intuition to release the fears holding us back from feeling truly safe.
Through this simple yet powerful practice, we'll learn to trust ourselves and shift from fear and ego to love and faith. Let’s breathe into our hearts, exhale the fear, and embrace the spiritual journey together. I'm here to support you every step of the way.
Through this simple yet powerful practice, we'll learn to trust ourselves and shift from fear and ego to love and faith. Let’s breathe into our hearts, exhale the fear, and embrace the spiritual journey together. I'm here to support you every step of the way.
EFT Tapping to raise your vibration now
Let's get out of that vibe now!
Shift your energy right now with me. Tap along, say what I say and FEEL it to create a vibe that feels better.
Before you begin EFT it's important to remember to measure the emotion before and after each tapping session, so you can notice and quantify the difference.
I hope this helps you today! Like and follow for more.
Much Love ❤
▶Who is Dena? Dena is a Spiritual Impetus who is inspired to help people achieve fulfilling, happy lives through self-exploration, intuitive energy balancing and the release of limiting stories, pain and fear. She is a healer, truth speaker and energy shifter who empowers people using a unique combination of Emotional Freedom Technique (EFT), energy work and talk therapy.
EFT Tapping for Forgiving yourself
Are you still cringing or making yourself suffer about a decision you made in the past and allowing that emotional reaction space in your present experience, or to be part of the story of "who you are?"
It's time to forgive yourself and move that experience and all that stuck energy out of your body. Let's shift it now with EFT - Tap with me and see how much better you can allow yourself to feel.
**Before you begin EFT, don't forget to measure the emotion before and after each tapping session, so you can notice and quantify the difference.
I hope this helps you today! Much Love ❤
Something to be conscious of...
It's all a vibe! That person in your past, that story in your past, that experience you had in your past...
let it rest in your past.
Do not allow thoughts of your past to create your vibe now.
sssYou are powerful!
▶Who is Dena? Dena is a Spiritual Impetus who is inspired to help people achieve fulfilling, happy lives through self-exploration, intuitive energy balancing and the release of limiting stories, pain and fear. She is a healer, truth speaker and energy shifter who empowers people sssssusing a unique combination of Emotional Freedom Technique (EFT), energy work and talk therapy.
Have you noticed the generational difference in energy?
Have you noticed the difference in energy between generations?!
Generations aside, we can all try these tips to ground, protect, and manage our energy!
What worksfor you?
I hope this helps you today! Like and follow for more. Much Love ❤
▶Who is Dena? Dena is a Spiritual Impetus who is inspired to help people achieve fulfilling, happy lives through self-exploration, intuitive energy balancing and the release of limiting stories, pain and fear. She is a healer, truth speaker and energy shifter who empowers people using a unique combination of Emotional Freedom Technique (EFT), energy work and talk therapy.
Dress for Your Vibe, Not the Job! #shorts #vibes
You know what else is a vibe? Oh yes, it's a vibe 😉 Dress for Your Vibe, Not the Job!
▶Who is Dena? Dena is a Spiritual Impetus who is inspired to help people achieve fulfilling, happy lives through self-exploration, intuitive energy balancing and the release of limiting stories, pain and fear. She is a healer, truth speaker and energy shifter who empowers people using a unique combination of Emotional Freedom Technique (EFT), energy work and talk therapy.