Lisa Cien

Certified Health Coach | Rapid Transformational Coach | Wife | Mom of 4 | Healing people with food | Freeing people with hypnosis | Changing lives | lisacien.com

[lisacien]

It is incredible to witness a client release their past in a session, and I am so honored to take them through the process. 🙏🏻🙏🏻🙏🏻 . . . #freedom #emotionalrelease #healing #soulhealing #soulhealer #selfconfidence #selfworth #selflove #selfcare #selfesteem #createyourlife #rttworks #rapidtransformationaltherapy #innervoice #innervoicefacilitator #intuition #innerpeace #innerwisdom #transformyourlife #energyhealing #energywork #spirituality https://www.instagram.com/p/CLdNX6BjX__/?igshid=1c8f23rgriufn

[lisacien]

We often look outside of ourselves for love, when what we really we need to do is look inside. 💛 When we truly love ourselves, others pick-up on that vibration and we attract more love into our lives. Often, we’ll find that relationships that are strained will improve or fade away, without any real effort on our part--with the only true change is that we came to fully feel the vibration of love in our heart and carry that vibration with us throughout each day. 💛💛💛 . . . #love #february #vibrations #frequency #frequencyoflove #highervibration #higherlove #selflove #selfworth #selfconfidence #worthyoflove #higherself #innervoice #innerwisdom #innervoicefacilitator #rapidtransformationaltherapy #rttworks #intuitivecoaching #intuitivehealing #hearthealing https://www.instagram.com/p/CK7EO4FDOjr/?igshid=xeh9oq2pk6q2

[lisacien]

There’s no better time than February to shift our focus to love. 💛 Take a few minutes, take a deep breath, and as you exhale, bring into your mind’s eye something or someone that brings you joy. Keep breathing, with a deep and long exhale, and hold that feeling in your heart. Sit with the feeling as you continue to breathe, with long exhales. Did you try it? Let me know in the comments if you did and how this feels for you. ⬇️⬇️⬇️ . . . #february #love #monthoflove #filleverydaywithlove #heartcentered #innervoice #innervoicesessions #innerwisdom #intuitiveguidance #intuition #rapidtransformationaltherapy #rttworks #meditation #loveheals #soulhealing #soulguidance #selfworth #selfcare #selflove https://www.instagram.com/p/CKxDoFCD7qK/?igshid=1dl36zh16pihy

[lisacien]

Happy New Year! ⭐️ . . . #happynewyear #familytime #snowday #mountains #socalliving #soulhealing #meditation #nature #grounding #trees #innerpeace #innervoice #connecting #higherself #love (at Mount Laguna, California) https://www.instagram.com/p/CJe7-KBjSIF/?igshid=g3n0r4z9w8pg

[lisacien]

She’s on to something! 💙 #Repost @jacquiholzworth ・・・ I think we’ve completely lost this in 2020 . These small acts can make all the difference and I hope we get back to the basics soon - the world needs it! ❤️ . . . #inspiration #inspirationalquotes #kindness #touchinglives #belove #smallactsofkindness #bethechange #youareloved #youarelove #soulhealing #healing #energyhealing #innervoice #listentoyourheart https://www.instagram.com/p/CJb8BkLjlWi/?igshid=iavsd7ph8eao

[lisacien]

“The best part of Christmas is the chocolate breakfast.” @c.p.cienfuegos . . . #merrychristmas #choclate #chocolatelover #darkchocolate #darkchocolatelover #goodforthesoul #christmasbreakfast #christmasmorning https://www.instagram.com/p/CJP2ylhDuAn/?igshid=1cz8gcd9lfh0i

[lisacien]

Merry Christmas! ⭐️ . . . #merrychristmas #christmaspast #santapic #christmastree #family #love #christmas2020 https://www.instagram.com/p/CJP2IFKjw5F/?igshid=q034ey9g3tx3

[lisacien]

You are love. ❤️ . . . #takeabreak #love #youarelove #innervoice #innervoicefacilitator #trustyourintuition #trustyourself #innerwisdom #soulhealing #rttpractitioner #rttworks #transformyourlife #energy #energyhealing #energywork #consciousness #spiritualjourney #selflove #selfcare #powerofnow #beinthemoment #beinspired #selfworth #confidence #selfconfidence #higherself (at San Diego, California) https://www.instagram.com/p/CItJSoqjhiC/?igshid=fwwomwgld8j5

[lisacien]

You are love. 💜 Know that to be true, regardless of your circumstances. . . . . . #love #youarelove #innervoice #innervoicefacilitator #trustyourintuition #innerwisdom #soulhealing #rttpractitioner #rttworks #transformyourlife #energy #energyhealing #energywork #consciousness #spiritualjourney #selflove #selfcare #powerofnow #beinthemoment #beinspired https://www.instagram.com/p/CIgWLacDIt_/?igshid=u08s65hgf38i

[lisacien]

Grateful 🙏🏻 While there have been many challenges this year, I am so grateful for the many blessings in my life. 🧡 This morning, it was a hike with my adventurous middle son. 🧡 It was beautiful and so much fun, but not as satisfying as it could be because I was too afraid to walk the side of the rock and down the rope to the beach. 🤦🏼‍♀️ Happy Thanksgiving! 🍁 A day late. . . . . #happythanksgiving #grateful #thanksgiving #gratitude #thankfulgratefulblessed #hiking #hikinglove #lajolla #blacksbeach #hochiminhtrail #innervoice #rttworks (at Ho Chi Minh Trail) https://www.instagram.com/p/CIHYxieDytn/?igshid=s8c0wjefnrnk

[lisacien]

Hello! 🤩 I’ve super quiet except for the occasional share, and I’ve missed connecting with everyone! ✨ I’ve had so many challenges these past few months, as most of us have had, and there are so many who have had much, much harder challenges than I can ever imagine. ✨ I’ve been learning, reflecting, guiding, caring, growing. So, so much growth (or so I’d like to think). ✨ I’ve continued to offer RTT and coaching sessions during my time away, and I’m excited to announce soon an exciting new modality I’ve learned. The clients I’ve already worked with have described it as freeing, liberating, and releasing. 💥 It’s so exciting! I’ll share more in a few days. ✨ Now...enough about me. What have y’all been up to? xxx : : : #growth #learning #releasing #liberating #transforming #growing #energyhealing #rttworks #innervoice #empoweryourself #healingenergy #rapidtransformationaltherapy #innervoicesessions #intuition #loveheals #hello #helloagain #missedyou https://www.instagram.com/p/CHjIfVdjtaV/?igshid=1twb35o2jz15s

[lisacien]

She makes the funniest faces. 🤩 . . #dogsofinstagram #rescuedog #rescuedogsofinstagram #rescuedismyfavoritebreed #terriersofinstagram #terriermix #fridayvibes #fridayfeeling #souldog #relaxing #chillvibes #lovebug #adoptdontshop https://www.instagram.com/p/CGJgaHMDIq9/?igshid=u2qb6ce97ato

[lisacien]

I’ve been on hiatus and heard that it is National Dog Day. I can’t miss the opportunity to celebrate these sweet bundles of pure love! 🐶❤️ . . . #nationaldogday #purelove #furryfamily #dogsofinstagram #rescuedogsofinstagram #rescuedogs #rescuedismyfavoritebreed #adoptdontshop #frequencyoflove #dogs #dogstagram #unconditionallove #terriersofinstagram #terrierlove #terriermix https://www.instagram.com/p/CEXQlQKDPKz/?igshid=7px9ybv2n52x

[lisacien]

Challenge Accepted. 🙏🏻 Thank you to the beautiful, inspiring women who nominated me for this challenge @sobiadurrani @drorocks @jacquiholzworth @amyvankooten ❤️ There is nothing more powerful than women supporting other women! #womensupportingwomen #womenempowerment #blackandwhitephotochallenge #challengeaccepted https://www.instagram.com/p/CDPdB85DUQQ/?igshid=nqpxc77pcti9

[lisacien]

Happy Father’s Day 🍪 #happyfathersday #fathersday #fatherslove #dadsday #dadslove #superhero #dadsrock @cienmanny #maketheworldabetterplace #chocolatechipcookies https://www.instagram.com/p/CBtHbcyjS9U/?igshid=1qqky35j19y4s

[lisacien]

Wisdom from Brene. ✨ We can own up to the stories we have about our past and be able to move on to create amazing new stories, or we can let them control us and remain stuck in the past. And the stories we create DO expand beyond our personal lives. ✨ What stories are holding you back? And are the stories you carry affecting those around you? #bethechange #Repost @brenebrown ・・・ We can’t call ourselves free or brave when we keep running from the truth. : : : : #inspiration #wisdom #inspirationalquotes #brenebrownquotes #vulnerability #courage #ownyourstory #embracetruth #growth #createyourlife #writeanewstory #changeyourlife #selflove #belove #selfhealing #healing https://www.instagram.com/p/CBlwzhZjy0N/?igshid=bd0yryuspyso

[lisacien]

So happy to finally get myself and my boys out into nature! 🌿 Yesterday’s morning hike was just what I needed to feel more grounded. I’m looking forward to getting out now that things are easing and adjusting...we just need to get ourselves up and out a little earlier!🌞 : : : : #hiking #nature #naturepreserve #steelecanyon #sandiego #grounding #familytime #connecting #natureheals #soulhealing #exercise #exerciseismedicine #natureishealing #connectingwithnature #healthcoach #lifecoach #transformationalcoach #loveheals #frequencyhealing #quantumhealing #youarelove (at Steele Canyon Bridge) https://www.instagram.com/p/CAyJcX-Drmo/?igshid=1qkxyq29r0fck