Feeling overwhelmed by unexpressed thoughts? 🌊💬 You're not alone! We're all on a journey through the depths of our emotions, learning to find the courage to share what’s within. Dive into the beauty of vulnerability and discover how embracing your voice can transform your inner world. Remember, your story matters. Let’s lift each other up!
💖TRUSTING YOUR INNER VOICE - 3 MONTHS UNTIL 2025 - GLOW UP SERIES [WEEK 12] - 💖
Your life can drastically change in three months, and this is coming from someone who started last October unexpectedly in hospital everyday for three weeks, to then leave London and move back home and share a ROOM with my mom due to space issues and by the end of the whirlwind I finally got to move into my dream ocean view apartment in Europe. ALL WITHIN 3 MONTHS. How did I transform my life? What remained consistent was my inner voice, leading me towards faith and not fear. Being able to hear God’s direction and having the courage to take a leap into the unknown at each twist and turn. So no matter where you start this October, trust and know that miracles are possible, and if you stay true to where you are being guided you will end up exactly where you need to be.
UNDERSTANDING WHAT VOICE IS GUIDING YOU…
Are you leaning into fear or into faith? Each day, are you sticking to what you know or are you taking risks? Are you using your voice to speak up when you’re usually quiet? Are you still remaining true to your vision despite not seeing the results in the 3D? Are you trying to control situations feeling anxious and stuck, or are you remaining trusting and faithful to the visions God has placed in your heart? If you find fear is guiding your life, your TRANSFORMATION is going to a struggle, there is going to be friction, and this is where you need to get out of your own way. God wants to move you somewhere you’ve never been, you’ve been doing your vision boards, affirmations, praying, reading, trying your very best to LEVEL-TF-UP, and STILL feeling stuck…and this is because your inner voice is holding you hostage to what you’ve known, to the old version of you, the expired version. These next 12 weeks are for tuning into a different frequency, to locking into God’s direction and here are the steps…
1] You need to meditate to create space in your mind to hear the voice that wants to lead you to your highest potential. It’s always there waiting for you to listen, in order to HEAR you need SPACE.. and to get space you need to meditate. The aim is 20 mins per day, if you’re already comfortable with this aim for 1 hour. I know this might sound like a scary amount of time to sit in silence but think how easily you can spend 20 mins on social media doom scrolling…Do you want to GLOW-UP or do you want to stay stuck? This is what you need to ask yourself daily…But please walk before you run, here is 10 mins meditation that is simple and transformative and will 100% allow you mental space so you can slowly throughout the day start to hear your inner voice - God speaking to you.
2] Tune out of negativity (the news, low vibration music, gossip, scrolling through peoples highlight reel) and tune into high vibes… Listening to high vibes is going to move you energetically into a new space. There will be more peace and positivity. The high vibes include, morning motivation on YouTube find one that empowers you, cleansing your social media accounts of anything negative or deleting it full stop while you’re on your glow up journey. Listening to binaural beats, gospel, or anything that has empowering lyrics that lift you up.
3] Once you have removed the low vibes you also want SILENT vibes, this means going for a walk without your phone. Waking up and not checking your phone for 1 hour, having as many moments of silence as possible, and this is when you will start to hear. You might hear negativity in your mind at first, it might be overbearing, the voice might be telling you how stupid you are, how pathetic you are, but PERSEVERE. Get curious on why you have this negativity in your mind, journal on what was coming up for you, you want to clear out the negativity so you can hear the inner wisdom that is waiting to flow in.
4] PRAY FOR GUIDANCE. If you don’t have the direction, you are wanting to transform your life and don’t know what the next steps are, I promise you the moment you start praying and asking is the moment you receive the answers. It will come in the form of conversations, YouTube content creators will appear in your feed, you will have thoughts, dreams, a book will fall of a shelf, there will be direction from above. God wants to help you, you just have to ask and listen clearly for the answers. They will appear.
A little story time of my 3 month transformation from last October - December and how I completely transformed my life in that time…
Your life can drastically change in three months, and this is coming from someone who started last October unexpectedly in hospital everyday
Until next week, stay in your faith, your journal and remain hopeful that this time things are going to be different. Your transformation is in progress.
When I say that I listen music all the time, I mean it. Even when I’m not listening to music, I’m still listening to it. My brain is just a non-stop radio.
And it’s not just remembering the lyrics, I legit hear the song in my mind. Extremely weird to explain.
