[heavensghost]

Me, physically: *still, unmoving, calm*

Me, mentally: *running on wheel like a hamster*

[heavensghost]

the feeling when u are inside a room alone and u lock the door. that is true peace. to know no one is watching is real freedom

[dniudsnf]

a little survey: reblog if you just need a hug right now

[shoppingstars]

apps that can help you with your mental illness

daylio (available on google play and app store for free) - “Pick your mood and add activities you have been doing during the day. You can also add notes and keep an old school diary.” 

calm harm (available on google play and app store for free) - “Calm Harm provides tasks to help you resist or manage the urge to self-harm.”

impulse DBT (available on google play and app store for free) - “Impulse DBT is an invaluable tool for those who need to keep track of daily impulses for Dialectical Behavior Therapy.”

7 cups of tea (available on google play and app store for free) - “Whether you are going through a challenging time or just want to talk to someone, at 7 Cups you’ll find a path connecting you to kind people and helping you develop new skills to solve your problems. Over 16 million conversations.”

what’s up - mental health app (available on google play and app store for free) - “What’s Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods to help you cope with Depression, Anxiety, Anger, Stress and more.”

pacifica (available on google play and app store for free) - “Pacifica gives you psychologist-designed tools to address them based on Cognitive Behavioral Therapy, mindfulness meditation, relaxation, and mood/health tracking.” 

booster buddy (available on google play and app store for free) - “BoosterBuddy is a free app designed to help teens and young adults improve their mental health. Manage your personal wellness journey and earn achievements as your sidekick guides you through a series of daily quests designed to establish and sustain positive habits.”

[lonelyberg]

What is me.

What is even me anymore.

Half of my life is an act, how do I tell what's the real me and what part of me is what I want the rest of the world to see.

[damienhaaas]

FAMOUS AUTHORS

Classic Bookshelf: This site has put classic novels online, from Charles Dickens to Charlotte Bronte.

The Online Books Page: The University of Pennsylvania hosts this book search and database.

Project Gutenberg: This famous site has over 27,000 free books online.

Page by Page Books: Find books by Sir Arthur Conan Doyle and H.G. Wells, as well as speeches from George W. Bush on this site.

Classic Book Library: Genres here include historical fiction, history, science fiction, mystery, romance and children’s literature, but they’re all classics.

Classic Reader: Here you can read Shakespeare, young adult fiction and more.

Read Print: From George Orwell to Alexandre Dumas to George Eliot to Charles Darwin, this online library is stocked with the best classics.

Planet eBook: Download free classic literature titles here, from Dostoevsky to D.H. Lawrence to Joseph Conrad.

The Spectator Project: Montclair State University’s project features full-text, online versions of The Spectator and The Tatler.

Bibliomania: This site has more than 2,000 classic texts, plus study guides and reference books.

Online Library of Literature: Find full and unabridged texts of classic literature, including the Bronte sisters, Mark Twain and more.

Bartleby: Bartleby has much more than just the classics, but its collection of anthologies and other important novels made it famous.

Fiction.us: Fiction.us has a huge selection of novels, including works by Lewis Carroll, Willa Cather, Sherwood Anderson, Flaubert, George Eliot, F. Scott Fitzgerald and others.

Free Classic Literature: Find British authors like Shakespeare and Sir Arthur Conan Doyle, plus other authors like Jules Verne, Mark Twain, and more.

TEXTBOOKS

Textbook Revolution: Find biology, business, engineering, mathematics and world history textbooks here.

Wikibooks: From cookbooks to the computing department, find instructional and educational materials here.

KnowThis Free Online Textbooks: Get directed to stats textbooks and more.

Online Medical Textbooks: Find books about plastic surgery, anatomy and more here.

Online Science and Math Textbooks: Access biochemistry, chemistry, aeronautics, medical manuals and other textbooks here.

MIT Open Courseware Supplemental Resources: Find free videos, textbooks and more on the subjects of mechanical engineering, mathematics, chemistry and more.

Flat World Knowledge: This innovative site has created an open college textbooks platform that will launch in January 2009.

Free Business Textbooks: Find free books to go along with accounting, economics and other business classes.

Light and Matter: Here you can access open source physics textbooks.

eMedicine: This project from WebMD is continuously updated and has articles and references on surgery, pediatrics and more.

MATH AND SCIENCE

FullBooks.com: This site has “thousands of full-text free books,” including a large amount of scientific essays and books.

Free online textbooks, lecture notes, tutorials and videos on mathematics: NYU links to several free resources for math students.

Online Mathematics Texts: Here you can find online textbooks likeElementary Linear Algebra and Complex Variables.

Science and Engineering Books for free download: These books range in topics from nanotechnology to compressible flow.

FreeScience.info: Find over 1800 math, engineering and science books here.

Free Tech Books: Computer programmers and computer science enthusiasts can find helpful books here.

CHILDREN’S BOOKS

byGosh: Find free illustrated children’s books and stories here.

Munseys: Munseys has nearly 2,000 children’s titles, plus books about religion, biographies and more.

International Children’s Digital Library: Find award-winning books and search by categories like age group, make believe books, true books or picture books.

Lookybook: Access children’s picture books here.

PHILOSOPHY AND RELIGION

Bored.com: Bored.com has music ebooks, cooking ebooks, and over 150 philosophy titles and over 1,000 religion titles.

Ideology.us: Here you’ll find works by Rene Descartes, Sigmund Freud, Karl Marx, David Hume and others.

Free Books on Yoga, Religion and Philosophy: Recent uploads to this site include Practical Lessons in Yoga and Philosophy of Dreams.

The Sociology of Religion: Read this book by Max Weber, here.

Religion eBooks: Read books about the Bible, Christian books, and more.

PLAYS

ReadBookOnline.net: Here you can read plays by Chekhov, Thomas Hardy, Ben Jonson, Shakespeare, Edgar Allan Poe and others.

Plays: Read Pygmalion, Uncle Vanya or The Playboy of the Western World here.

The Complete Works of William Shakespeare: MIT has made available all of Shakespeare’s comedies, tragedies, and histories.

Plays Online: This site catalogs “all the plays [they] know about that are available in full text versions online for free.”

ProPlay: This site has children’s plays, comedies, dramas and musicals.

MODERN FICTION, FANTASY AND ROMANCE

Public Bookshelf: Find romance novels, mysteries and more.

The Internet Book Database of Fiction: This forum features fantasy and graphic novels, anime, J.K. Rowling and more.

Free Online Novels: Here you can find Christian novels, fantasy and graphic novels, adventure books, horror books and more.

Foxglove: This British site has free novels, satire and short stories.

Baen Free Library: Find books by Scott Gier, Keith Laumer and others.

The Road to Romance: This website has books by Patricia Cornwell and other romance novelists.

Get Free Ebooks: This site’s largest collection includes fiction books.

John T. Cullen: Read short stories from John T. Cullen here.

SF and Fantasy Books Online: Books here include Arabian Nights,Aesop’s Fables and more.

Free Novels Online and Free Online Cyber-Books: This list contains mostly fantasy books.

FOREIGN LANGUAGE

Project Laurens Jz Coster: Find Dutch literature here.

ATHENA Textes Francais: Search by author’s name, French books, or books written by other authors but translated into French.

Liber Liber: Download Italian books here. Browse by author, title, or subject.

Biblioteca romaneasca: Find Romanian books on this site.

Bibliolteca Virtual Miguel de Cervantes: Look up authors to find a catalog of their available works on this Spanish site.

KEIMENA: This page is entirely in Greek, but if you’re looking for modern Greek literature, this is the place to access books online.

Proyecto Cervantes: Texas A&M’s Proyecto Cervantes has cataloged Cervantes’ work online.

Corpus Scriptorum Latinorum: Access many Latin texts here.

Project Runeberg: Find Scandinavian literature online here.

Italian Women Writers: This site provides information about Italian women authors and features full-text titles too.

Biblioteca Valenciana: Register to use this database of Catalan and Valencian books.

Ketab Farsi: Access literature and publications in Farsi from this site.

Afghanistan Digital Library: Powered by NYU, the Afghanistan Digital Library has works published between 1870 and 1930.

CELT: CELT stands for “the Corpus of Electronic Texts” features important historical literature and documents.

Projekt Gutenberg-DE: This easy-to-use database of German language texts lets you search by genres and author.

HISTORY AND CULTURE

LibriVox: LibriVox has a good selection of historical fiction.

The Perseus Project: Tufts’ Perseus Digital Library features titles from Ancient Rome and Greece, published in English and original languages.

Access Genealogy: Find literature about Native American history, the Scotch-Irish immigration in the 19th and 20th centuries, and more.

Free History Books: This collection features U.S. history books, including works by Paul Jennings, Sarah Morgan Dawson, Josiah Quincy and others.

Most Popular History Books: Free titles include Seven Days and Seven Nights by Alexander Szegedy and Autobiography of a Female Slave by Martha G. Browne.

RARE BOOKS

Questia: Questia has 5,000 books available for free, including rare books and classics.

ARTS AND ENTERTAINMENT

Books-On-Line: This large collection includes movie scripts, newer works, cookbooks and more.

Chest of Books: This site has a wide range of free books, including gardening and cooking books, home improvement books, craft and hobby books, art books and more.

Free e-Books: Find titles related to beauty and fashion, games, health, drama and more.

2020ok: Categories here include art, graphic design, performing arts, ethnic and national, careers, business and a lot more.

Free Art Books: Find artist books and art books in PDF format here.

Free Web design books: OnlineComputerBooks.com directs you to free web design books.

Free Music Books: Find sheet music, lyrics and books about music here.

Free Fashion Books: Costume and fashion books are linked to the Google Books page.

MYSTERY

MysteryNet: Read free short mystery stories on this site.

TopMystery.com: Read books by Edgar Allan Poe, Sir Arthur Conan Doyle, GK Chesterton and other mystery writers here.

Mystery Books: Read books by Sue Grafton and others.

POETRY

The Literature Network: This site features forums, a copy of The King James Bible, and over 3,000 short stories and poems.

Poetry: This list includes “The Raven,” “O Captain! My Captain!” and “The Ballad of Bonnie and Clyde.”

Poem Hunter: Find free poems, lyrics and quotations on this site.

Famous Poetry Online: Read limericks, love poetry, and poems by Robert Browning, Emily Dickinson, John Donne, Lord Byron and others.

Google Poetry: Google Books has a large selection of poetry, fromThe Canterbury Tales to Beowulf to Walt Whitman.

QuotesandPoem.com: Read poems by Maya Angelou, William Blake, Sylvia Plath and more.

CompleteClassics.com: Rudyard Kipling, Allen Ginsberg and Alfred Lord Tennyson are all featured here.

PinkPoem.com: On this site, you can download free poetry ebooks.

MISC

Banned Books: Here you can follow links of banned books to their full text online.

World eBook Library: This monstrous collection includes classics, encyclopedias, children’s books and a lot more.

DailyLit: DailyLit has everything from Moby Dick to the recent phenomenon, Skinny Bitch.

A Celebration of Women Writers: The University of Pennsylvania’s page for women writers includes Newbery winners.

Free Online Novels: These novels are fully online and range from romance to religious fiction to historical fiction.

ManyBooks.net: Download mysteries and other books for your iPhone or eBook reader here.

Authorama: Books here are pulled from Google Books and more. You’ll find history books, novels and more.

Prize-winning books online: Use this directory to connect to full-text copies of Newbery winners, Nobel Prize winners and Pulitzer winners.

[science-junkie]

… and here is a gift for all of us.

[lonelyberg]

Why do I keep saying "go away" when I actually want to say "please stay"

[bulbabushka]

Pretend ur invasive self hating thoughts r being said to u by a 13 y/o boy on xbox live trying to get a rise out of you like “Your girlfriend dumped you because you’re ugly” that’s nice tim isn’t it past ur bedtime

[hellfucingshitfuck-deactivated2]

also, if you have intrusive violent thoughts, pretend they’re being said to u by an annoying backseat driver

“drive into that pole” thanks karen or i could not do that

[emmmpty]

Perfect

[the-neon-pineapple]

you can also pretend that the Super Paranoid thoughts are being said by that conspiracy theorist in your history class

“maybe they poisoned you” maybe you should fuck off, geoffrey-with-a-g

[venusian--eye-deactivated201606]

OHH MAN I DO THIS SHIT EVERY DAY

[dapperpea]

My favorite for intrusive anxious thoughts is to pretend Spock’s behind you with an answer.

“did I lock the door-”

captain you have locked the door every day for over ten years, and it is very hard for most people to break even subconscious habits, so you most definitely locked the door

[zetsubonna]

I told my new psychiatrist about how I learned this from y'all and his eyes lit up. He didn’t smile but he did nod a whole bunch of times, it was great.

[merelyimmortal]

I like to pretend that my intrusive thoughts are being said to me by a super uptight religious white lady

“god hates you because you don’t believe in him” “your failures are too great to be forgiven by anyone” “everything you do is wrong and you are going to burn in hell”

thanks for the input brenda but fuck right off

[thatoneqprblog-blog]

I would just like to say that I love you all for this idea.

[disabledfeministvoice]

Reblogging this for a friend.

[ryncoon]

This is extremely helpful. Intrusive thoughts are intrusive because they go AGAINST our personality/desires/values. So characterizing them as an outsider saying dumb shit to you takes a lot of the burden off, I find. That nasty horrible thing didn’t really come from me, it came from the malfunction henceforth known as [whatever you wanna call it]. Mine usually come in the form of suggestions/urges for…. really bad things to do. And instead of getting worked up over how could I think such a HORRENDOUS thing, I can reply with a little ‘haha how about not. Jerk.’ 

We can’t control them, but we can control how we respond to them.

[labelleizzy]

i call them brainweasels, and the first time naming them and then telling them to STFU and then they DID? MAGIC. 

[flightsofwonder]

I imagine my intrusive thoughts in Skeletor’s voice, and let me tell you, they are a lot less scary when you add “NYEH HEH HEH” to the end of each intrusive thought.

[emptyshadesofblue]

why r all sad songs about love bitch im DEPRESSED I don’t give a FUCK about boys

[greelin]

i feel bad sending people messages because i feel like they’re going to get all excited like “oh a new message!!!” then they’ll click on it and just be like

oh

it’s

you

[heyskys]

paralyzed

[mjalti]

having to be “mature” at a young age sucks bc you aren’t really “mature-mature” you’re a child playing at a maturity bc you don’t have the foundation to be the bigger person when conflict arrives so what you do is ignore it bc ignoring a problem and being happy about a resolution look the same to your inexperienced eyes. Then you get adults praising you for a development above your peers but you aren’t really developing. You’re stagnant. Your peers will grow up and experience things and make mistakes and grow from them but you will keep yourself in this box, ignoring things ignoring ignoring ignoring until one day you have to face the fact… it wasn’t maturity you had. It was fear. And now you’re an adult too and you make all of your choices based on an emotional risk/costs analysis bc you don’t know any emotion other than fear & you have to start healing from your own childhood by making peace that you weren’t really a mature child. You were just a child who was given too much to carry & didn’t know how to say “no”.

[janeplease]

[astrophelos]

[poeticsuggestion]

listen, i’m soft and anxious and i’m just trying not to get hurt.

[snowdayinthearchives]

Since I already brought up my university’s chaplain once today, I thought I’d share with you the best advice he ever gave me.

If someone is suffering and you want to help, instead of saying “let me know if there’s anything I can do,” offer a few options of things you know you can do.

“Can I do your dishes while you study for your exam?”

“Would it help if I came to the waiting room with you?”

“I can distract you if you like.”

When someone’s suffering, making them choose how to be helped can sometimes be an extra burden, especially if they don’t know how serious your offer is. By giving examples, they only need to say yes/no, and they know you wouldn’t offer anything too big for you to handle.

[ludicrouscupcake]

gonna expand on this by saying, please don’t offer something you genuinely aren’t prepared to follow through on. I’ve had too many people leave me in the dust in crucial moments that way. Likewise, I’ve also been in the position where I’ve had to do something I wasn’t prepared to do. So: Offer the help you know you can give. Even the little things help.

[avoidantproblem]

Wanting to constantly sleep because it’s better than living

[avoidantproblem]

I’ve built a wall between us. I didn’t mean to. I’m just scared. I’m sorry

[avoidantproblem]

not meeting your idol because you’re sure they won’t want to see you