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[maximus-waliur]

thanks @ashgrossmann.coach for a great movement mechanics workshop! Fun activities and learned a lot! Keep up the great work! #witfitness #wittraining #biomechanics #thetrainingstimulus (at WIT House LDN) https://www.instagram.com/p/CXY1VC8IzQa/?utm_medium=tumblr

[maximus-waliur]

at University of Bath Sports Training Village https://www.instagram.com/p/CW066RmIMFu/?utm_medium=tumblr

[maximus-waliur]

Woooo! 🥇! @strengthindepthuk @porsche @porsche_gb #witfitness #strengthindepth #bathuniversity (at University of Bath Sports Training Village) https://www.instagram.com/p/CW06BYlI_AU/?utm_medium=tumblr

[maximus-waliur]

What an amazing effort by all the athletes @strengthindepthuk hosted at @uniofbath - Crossfit injecting an overload of dopamine to the fitness industry! 💪 🏃 🏋️ 📈 #strengthindepth #bathuniversity #crossfit #witfitness #strengthindepthorigins #nocco #porche #wit #elekio (at University of Bath Sports Training Village) https://www.instagram.com/p/CWyZQ_MILUG/?utm_medium=tumblr

[maximus-waliur]

So during my leg day @gymboxofficial in #stratford I was pleasantly surprised and in awe to observe @perform365 working his data driven performance magic on @conorbennofficial who was pumping out impressive workouts while working out myself on the Barbell opposite! You can see the magic here: https://www.instagram.com/reel/CVpRlXWqjbb/ It was an honour to meet and chat to both @conorbennofficial and @perform365 #gymboxstratford #boxing #conorbenn #nigelbenn #gymbox #gym #fitness #bodycoach #performance #conditioning #strenthandconditioning #strength #matchroomboxing @matchroomboxing #perfom365 #worldchampion (at Gymbox Westfield Stratford City) https://www.instagram.com/p/CVqlaMcITgt/?utm_medium=tumblr

[maximus-waliur]

While at @ldn_muscle gym class, my first ever Cooper 1.5 mile test! I genuinely thought I'd do better but I got a grade of "fair" with 13 min.. 😂🤦‍♂️.. Some excuses: I didn't pace myself well so ran too fast for the first mile as i didn't notice speed setting flipped mph/kph 😆😆 - looking forward to progressing further on this! (at Gym Box Covent Garden) https://www.instagram.com/p/CVckUDYIDFa/?utm_medium=tumblr

[maximus-waliur]

Today's self lunch and learn: #biomechanics, #kinesiology the art and science of human movement; anatomy meets physics. @coach_kassem I'm coming for you! 👏 👍 Kudos to @fit_suzi287 for the tip! (at Olympic Village-East London) https://www.instagram.com/p/CVGGGy2MIej/?utm_medium=tumblr

[maximus-waliur]

Still rocking @acquia and #drupalcamplondon gear after a good workout! - I miss you all! #Acquia @drupal #drupalcamp #drupalcamplondon #cms #webcms #London #reading #boston #cityuniversity (at Gymbox Westfield Stratford City) https://www.instagram.com/p/CVGA6CqMUFE/?utm_medium=tumblr

[maximus-waliur]

Thanks @checovision!!! it's arrived! Here's a quick unwrapping video after a gym workout. 😂. Great job @checovision, cover looks amazing and I have my special special icing on the cake of it also being signed by the one and only, @jdpetey82 the man behind it all and clearly doing all the hard work and making things happen! 🎉🐶 💪 🥩 🎉 (at Gymbox Westfield Stratford City) https://www.instagram.com/p/CU-pcrTIZ5C/?utm_medium=tumblr

[maximus-waliur]

Thank you and Kudos to @abbey_ldnm @je_ldnm and @ldn_muscle @josh_ldnm @gymboxofficial for delivering an amazing PT course! 👏 I've learned so much and there is still so much more to learn 🧠 and practice 🏋️ but you guys have provided me with the right skills I need (and in life) to be the best I can be! Much love and respect to you all! 👊 👊 👊 (at Gym Box Covent Garden) https://www.instagram.com/p/CU2-U4qMp9Z/?utm_medium=tumblr