Health and other stuff I have learned

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Calm Relaxation

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Thursday Motivation! Thursday Motivation Good Day! I hope you are well! Today I want to share with you another video I use to get myself motivated!

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Law of Attraction

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Manifest Your Dreams Good Morning! I hope you are well! This video is a walk through in manifesting a new reality!

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Sun Salutations (Root Chakra)

Sun Salutations (Root Chakra)

Good Day to you my friend! I hope you are well! Today I wanted to share with you one of my many morning warm up routines. This routine is a Salutation to the sun, opening up the root chakra.  Opening this chakra allows you to be grounded in your will for the day so that you may accomplish more of your goals! Check it out! Sun Salutations (Root Chakra) [youtube=http://www.youtube.com/watch?v=Rmmwr…

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The underlying Code of the Universe

The underlying Code of the Universe

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The 7 Chakras Explained

The 7 Chakras Explained

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Breathing- Do we do it correctly?

Breathing- Do we do it correctly?

Good Morning! I hope you are well! Correct breathing is when we take in a breath that expands all 5 sections of our lungs, pause for a moment and release. This creates a relaxation response within the body. This allows the brain to release serotonin and other endorphins. Our breathing may be incorrect for a few reasons, we do not: take deep breathe focus on our breathe understand the power of the…

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The objective of all yoga techniques

The objective of all yoga techniques

The objective of all yoga techniques Good day! Hope you’re well! The objective of all yoga techniques is tranquility and relaxation of the mind, body, and spirit. In today’s world of fast-paced living yoga becomes a true asset to the toolkit of the modern man. With today’s fast-paced living it provides a way to create and keep balance in life. In a time when the stress kills, yoga provides a…

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My Daily Morning Motivation- Be Phenomenal,Attract Phenomenal!

Good Morning! I Hope you are well today! This is my daily morning ,I listen to it once on my way to work, twice if I really need a boost. You are Phenomenal, attract your phenomenal! Sacrifice and go get your dream life! Thank you for watching! I hope you have a wonderful day! Take Care! God Bless! Dirk

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Abundance

Good Morning! I hope you are well! Abundance affirmation: Abundance is seeking me just as I am seeking it. There are no problems in my life. I create no problems in my mind. My Mind, Body and spirit is nourished daily with the actions I take. I give of myself, my time and my things often to others. Abundance is seeking me just as i am seeking it. I am Powerful! I am Successful! I manifest…

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Why I will never drink anything but Fuji or Evian Again

Why I will never drink anything but Fuji or Evian Again

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Cell Difference of Natural Vs. Synthetic products Good morning! I hope you are well! Today I am sharing with you an article I found through Alternative Health Atlanta! Chromatograms of Natural vs Synthetic Products What Is a Chromatogram? Chromatograms have been used in urine tests for quite some time. Ehrenfried E. Pfeiffer, M.D., perfected it to graphically show that even though soil sample may…

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Polyphasic sleep

Good afternoon! I hope you are well! Polyphasic sleep is when you sleep for more than one time per day. Personally I sleep 3 different times per day. I sleep between 10 p.m. and 3 a.m. I sleep 4-5 hours during the evening and take two 20 minute naps throughout the day. There are 5 phases of sleep :1,2,3,4, & R.E.M. The REM sleep is the phase where the rebuilding of the body takes place. This is…

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The Human Way

Good Morning! I hope you are well today! This is a great poem by my buddy scottishmomus! He has some great poems! I had to share this one, enjoy :) Do you know the good when you see good And feel it, it scent it, sense it,Recognized by actions, words Someone well-intentioned .Do you forgive when somehow form Is broken, errors made Or jump for joy at fortune’s chance To jeer at mistakes done or…

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The matrix of the Universe & how I used REIKI to heal a coworker

The matrix of the Universe & how I used REIKI to heal a coworker

Good afternoon! I hope you are well! The underlying code of the universe is the matrix or the divine matrix. This code operates on the premise that all things in physical form noted with”1’s”. Then there is second dimension of the matrix, the “0’s” or “0” represents the ether, this is the field connecting all things throughout the universe. The ether is where all things come from. In your life,…

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The Human Way

Good Morning! I hope you are well today! This is a great poem by my buddy scottishmomus! He has some great poems! I had to share this one, enjoy :) Do you know the good when you see goodAnd feel it, it scent it, sense it,Recognised by actions, wordsSomeone well-intentioned.Do you forgive when somehow formIs broken, errors madeOr jump for joy at fortune’s chanceTo jeer at mistakes done or said.Do…

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