Claire Keane
Today's Document
pixel skylines
shark vs the universe
#extradirty
Kaledo Art
"I'm Dorothy Gale from Kansas"
noise dept.
Show & Tell
Peter Solarz
ellievsbear
Product Placement
Not today Justin
No title available
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TVSTRANGERTHINGS
Monterey Bay Aquarium
if i look back, i am lost
Mike Driver
Sweet Seals For You, Always
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@mindfulrunner-blog
Share kind words. Look for the positives in others, and LET THEM KNOW. This comes back more than two-fold. They feel good, and let you know it with gestures and kind acts. And you feel good, because giving literally releases happy chemicals in the brain. So give yourself the greatest gift today, by sharing positive words with others! :D
Just wanted to share a beautiful sunrise rainbow from Maui this morning. (Click to listen to happy birds chirping.) Enjoy! 😄
This morning's #sunrise from the front porch. Soaking it in before the big rains on #Maui. Happy Saturday everyone!
This is what happens when you replant carrots in the middle of their growing period. They were only $1 per bunch at the farmer's market! We happen to love the look. 😊 #organicfood #farmersmarket #rawfood #vegan #vegetarian #paleo #maui
I'm no master yogi yet, but this hip opening stretch helps me FLY! The difference is amazing! Double tap 🙌 & tag your partner! 👫 Warning: Do not go to the point of pain. #mindfulrunning #naturalrunning #running #runningform #runningstride #stride #runfree #runfast #fastwomen #stretching #hipopener #yoga
f you've ever had a trip and fall, and I know I have, then our latest article is definitely worth a look! I love looking at how we can rewire the mind for better sport, movement, and life. #mindfulness #mindfulmovement #mindfulrunning #running #meditation #notfalling #preventingaccidents #mindfulshift #sportspsychology #zen #zentraining #mindtraining #trainingthemind #beingpresent #rewiringthemind #trailrunning #runningtrails #runningsafety
"The Standing Runner's Crunch" (Running drills you can do at home.) Double tap 🙌 and tag your partner👫! Start with just 1 minute. Inspired by Kenyan and Ethiopian runners. Works your core, calves, opens your hips and your stride. #mindfulrunning #running #runningdrills #drills #runningstride #stride #plyometrics #indoortraining #homeworkouts #winterworkouts #ethiopianrunning #kenyanrunning #abworkout #coreworkout #crossfit #aerobic #fitness #weightloss
Giving thanks for our present and future health at the "Rainbow Warrior" petroglyph on Maui. Gratitude is a wonderful medicine. #mindfulness #prayer #health #wellbeing #gratitude #petroglyph #Maui
Run where you're inspired. Happy weekend everyone! #running #inspiration #barefoot #barefootrunning #naturalrunning #stairs #maui #iao #valley #rainforest
Guidance from the #universe often comes in the most unusal forms - sometimes even fortune cookies. We know from experience this one really works! #fortunecookie #forgiveness #gratitude #future
Brother Colms, coach to David Rudisha, 800m world record holder, puts a strong emphasis on "Focus" (aka #mindfulness ) always wanting his runners to run with a relaxed state of mind. A relaxed mind = a relaxed body = greater efficiency and less chance of injury. #running #mindfulrunning #mindfulmovement #naturalrunning #runningform #runningtips #davidrudisha #brothercolms #kenya
Soaking up the day's last rays of Vitamin D... Not to mention Vitamin G (G for Ground). Benefits of connecting to the Earth include decreased inflammation and stress reduction. Think "ahhhhh" for #relaxation. #earthing #grounding #barefoot #motherearth #vitaminD #vitaminG
Saturday afternoon #barefoot track workout... 😉 It's a #mindful experience helping you find your perfect #runningform. #barefootrunning #mindfulrunning
Saw this avocado with its heart-shaped "blemish" at the farmers market this morning. Another hint from the universe that we are always loved 😙and exactly where we're suppose to be. #avocado #farmersmarket #buylocal #vegan #vegetarian #paleo #rawfood
It's a good day when your red bell pepper smiles back at you. 😊 #vegan #vegetarian #paleo #rawfood #organicfood
It's a good day when your red bell pepper smiles back at you. 😊 #vegan #vegetarian #paleo #rawfood #organicfood
Our friends prepared this beautiful meal from the food growing in their backyard garden on Maui. It meets our key criteria. 1. Local 2. Fresh 3. Organic 4. Colorful 5. Highly Veggie powered. Plus made with love! #organicfood #vegetarian #vegan #paleo #rawfood #delicious