you got this!

bella • 26 • she/they biology sideblog: diabiological studyblr: tipujo header by kotsume

[dailysailormoon]

POLL: Who is your favorite Inner Sailor Guardian?

↳ RESULT: Makoto Kino / Sailor Jupiter

[maja-paja]

[dubiousdisco]

[schizoetic]

Things you can do to help someone while they're in psychosis in a psych ward:

Bring them necessities like soap and clothing and good toothbrushes. After being forced into gowns for a while it's really nice to be able to wear something personal and comfy. It's also nice to take care of yourself when coming back to reality. When realizing you haven't washed in ages a good shower is beyond awesome

Bring things to distract them like books and magazines that suit their interests. Hospitals can be incredibly boring. They can also most certainly feel like jail. It's brutal sometimes. These places have the bare minimum and any little bit of this helps a lot

Visit to show moral support even when they can't communicate or keep their eyes open from sedation. Physical company helps a lot of the time

Accompany them for walks when permitted. Feeling the wind or seeing trees or stars after being unable to for a long time is priceless

Keep them company by calling them after visiting hours end

Gift them coffee or comfort food. They can be big sources of endorphins. Something yummy will always be yummy no matter how detached from the world you get... provided things like delusions don't get in the way

Remain calm if they lose their composure. It personally tended to help me ground myself or lessen the panic I was having. People who were reactionary to me in a negative way defeated the purpose of being around me at the time

Show good vibes. When living a mental nightmare this can help improve state of mind or even delusions and hallucinations. Like even a smile can help tons ngl

Keep patient and don't take things personally. I had my own mother and doctors yelling at me because I wasn't acting the way they liked and it made things so so much worse

Understand that someone unwell might have a long grueling road of recovery ahead of them. Best thing to do is accept them regardless of what occurs

Advocate for their personal needs such as dietary preferences

This of course is all dependent on what's allowed at the psych ward

[skopostheorie]

Tumblr is just a community developing a new dialect in record time

[skopostheorie]

The fact that in mere months "I'm bald" became an actual way of saying "None of the above" is insane. It's insane.

[specialpotforinstantnoodles]

[petaltexturedskies]

One day you’ll have whatever it is you’re now so confusedly seeking. That kind of calm that comes from knowing oneself and others. But you can’t rush the arrival of that state of mind. There are things you only learn when no one teaches them. And that’s how it is with life. There’s even more beauty in discovering it for yourself, in spite of the suffering.

Clarice Lispector, from "Gertrudes Asks for Advice" in The Complete Stories

[pocketdogs]

bed bug

[urfavhatesterfs]

YOU hates terfs

[switchingtogeico]

[captainhaterade]

[stankpasta]

rb if u hates terfs

[official-pussy-posts-2]

Official ‘terfs get out of my house’ Post

[sobcat]

me if i was unemployed, lazy and spoiled

[creekfiend]

many women are excited to get old and weird, but i have great news that it's fully possible to become weird now, before you get old. just imagine the heights of weirdness you will be able to reach in fifty years if you get started now. that's what I think

[helenvaughans]

[wizardarchetypes]

okay already i desperately need u.s. americans to practice the phrase, "not where i'm from, but maybe in other parts of the u.s."

because it's genuinely insane the things i've heard americans say 'america doesn't have' when it's just factually incorrect.

for some perspective: during my longest move i did by-car in the u.s., i drove ~3,000 miles. That's ~4,800 km. It took nearly 50 hours drive-times alone. Meaning, if I could have driven without stopping once, it would have taken nearly 50 hours. Of course I split that up over several days.

Driving that same distance here, If there's a ferry+road from Rabat (in Morocco) to Kyiv (Ukraine), I could take it and keep on going another several hours.

So you can understand how silly it is for someone from the u.s. to be asked to answer a question on behalf of the entirety of the u.s.—geographically, culturally, etc.

So now that we've said all that, I need you to know that I listened to a guy from Idaho tell an Irish person today, "yeah, we just don't really get snails much in America."

Snails.

[wizardarchetypes]

Next. Even if someone does say, 'not where I'm from,' you might still want to check that out for yourself:

[captain-price-unofficially]

I never see a whole family driving in a cyber truck. It’s always one man all alone.

[loveridden1999]

ban men's sports i have seen enough

[utopians]

it's literally all about having a primary public gender and a secondary personal gender

[lozyrosie]

pikachu and skitty ko-fi request!

[antiadvil]

Happy migraine and headache awareness month. This may seem like a minor terminology nitpick, but it’s a serious misconception about migraine: nausea is an actual migraine symptom, not a thing that happens because of the headache. When people with migraine experience nausea during attacks, it’s not because the pain is so bad (the idea that migraine is always excruciatingly painful is also a myth), it’s because migraine causes a lot of symptoms that aren’t pain, including nausea.

This goes for other symptoms as well: although pain can definitely contribute to people’s experiences of these symptoms, fatigue and brain fog are actual migraine symptoms, not just pain symptoms.

This is also your friendly PSA that nausea is not a normal tension headache symptom, if you frequently get nauseous with your headaches, you almost certainly have migraine.